Health

Recognize the body's warning signs of dangerous headaches and how to deal with them

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Recognizing the causes and applying measures to stay hydrated, rest, and protect the eyes to effectively prevent and reduce headaches every day.

Reduce uric acid naturally in 7 days, kidneys are healthier

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In just 7 days, you can completely reduce uric acid thanks to simple habits. This method not only helps prevent gout but also protects long-term kidney health.

Benefits of eating walnuts every day

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Eating walnuts every day brings many health benefits such as weight control, promoting healthy skin...

hair care formula from turmeric helps restore dry, dry hair and stimulate natural hair growth

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Turmeric hair care formula is a natural secret to helping restore dry, dry hair, nourish the scalp and stimulate healthy hair growth.

Natural liver detoxification methods that are easy to do every day

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Drinking enough water is one of the simplest and most effective ways to support liver detoxification.

What should I eat for breakfast if I have acid reflux?

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To reduce acid reflux symptoms, food choices in the morning are very important.

Breakfast is good for liver and kidney health that you may not know

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The way you eat breakfast will affect the health of your internal organs, especially your liver and kidneys.

Lack of B vitamins causes many oral diseases

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Deficiency of B vitamins has a major impact on oral health and is a major cause of periodontal disease.

5 Essential Oils to Help Control Psoriasis

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According to cosmetic physician and aesthetician Dr. Karuna Malhotra, essential oils have anti-inflammatory and soothing properties, which help relieve the symptoms of psoriasis.

Sardines are rich in omega-3 but increase uric acid

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Sardines are rich in omega-3 but some people should not eat them. People with gout should not eat sardines if they do not want to increase uric acid.

4 Natural Ways to Reduce High Blood Sugar in the Morning

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According to The Healthsite, an effective way to reduce high blood sugar in the morning is to make dietary changes.

Vitamin D-rich breakfast to maintain healthy bones and teeth

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Food.NDTV, offers breakfast foods rich in vitamin D to maintain healthy bones and teeth.

Does drinking too little or too much water affect sleep?

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Drinking too little or too much water can affect sleep.

Dried fruits reduce symptoms of hypoglycemia at night

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Dried fruits contain antioxidants and vitamins that help balance glucose and reduce symptoms of hypoglycemia at night.

The Secret to Starting a Successful Weight Loss Diet

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Start a weight loss diet easily with these 8 practical tips.

6 surprising benefits of drinking pineapple and ginger juice

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Homemade pineapple and ginger juice is a refreshing, tropical-flavored drink that also has many surprising health benefits.

Harmful banned substances in weight loss foods

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The Food Safety Department (Ministry of Health) has continuously announced the discovery of weight loss health protection foods containing banned substances that affect health.

Many foreigners come to Vietnam for infertility treatment

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More and more foreigners come to Vietnam to perform in vitro fertilization and infertility treatment.

How to Combine Strength and Endurance Training to Lose Weight Faster

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Eat this not that, offers a way to combine strength and endurance training to burn calories and lose weight faster.

What to note when eating sweet potato leaves to lose weight

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Sweet potato leaves can support the weight loss process because they are low in calories, rich in fiber and nutrients. But there are some notes when using them.