Health
How to walk to burn belly fat and increase muscle
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Walking helps burn belly fat and increase muscle mass such as walking on an incline, interspersed with brisk walking...
Food safety management system has not controlled product quality
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The development of the Law on Food Safety (amended) is very necessary to promptly resolve limitations, problems and inadequacies in the provisions of the Law.
Extreme poison discovered in a sample of management fever worm that killed 1 Lao Cai person
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Lao Cai - Authorities discovered Cantharidin, a highly toxic substance in 2 papaya worm specimens, causing 1 person in Muong Khuong commune to die after eating.
How long does sugar stay in your body
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Sugar is processed by the body after only a few minutes but can be stored for several hours, depending on meals, physical activity and metabolic health.
4 types of nuts that help make kidneys healthier
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Here are 4 types of nuts that help the kidneys become healthier that experts recommend regularly.
Remove foreign object in private part of 5 year old girl for more than 2 months
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Doctors at National Children's Hospital have successfully removed a foreign object that had been in a 5-year-old girl's private area for more than 2 months using endoscopy.
Unexpected causes of muscle atrophy after age 30
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Muscle loss, also known as muscle atrophy, is a decrease in muscle mass and strength. This can happen due to many reasons such as aging,…
Does durian increase blood sugar levels?
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If diabetics consume too much durian at one time, it can cause blood sugar levels to rise.
Warning when using "miracle" muscle gain drugs
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There are many ways to increase muscle mass, but some individuals who want to shorten the time use "fast" muscle-building drugs.
How to eat breakfast well for bones and joints of the elderly
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Elderly people should maintain a healthy breakfast for good health and bones and joints.
Plan radiotherapy in 2-4 minutes instead of 4 hours thanks to AI application
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Ho Chi Minh City Oncology Hospital applies artificial intelligence (AI) to help reduce cancer radiotherapy planning time from 2-4 hours to 2-4 minutes.
Influenza A/H1pdm has the potential to spread and become an epidemic
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Binh Dinh - According to the Center for Disease Control of Binh Dinh province, Influenza A/H1pdm is considered a form of seasonal flu, capable of spreading and becoming an epidemic.
2 simple calcium supplement recipes for elderly people's bones
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Calcium supplementation is a health issue that many elderly people are concerned about. Below are 2 simple calcium supplementation recipes.
What is the difference between gray hair and gray hair? Does plucking hair affect the scalp?
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Gray hair or gray hair causes itching and discomfort, people often choose to pluck it but do not know that doing so affects the scalp.
2 types of green vegetables are beneficial for people with high blood sugar
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The two green foods below can be called "natural insulin". If diabetics eat a little every day, they will avoid the risk of high blood sugar.
3 ways to eat lunch without accumulating belly fat
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How to eat lunch without accumulating belly fat is a matter of concern for many people because lunch often causes fat accumulation due to unscientific eating habits.
Is it safe for pregnant women to take antidepressants?
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Depression during pregnancy can significantly affect the mother's health and the baby's development, says Dr Chetna Jain.
How tomatoes help lose weight and burn belly fat
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Tomatoes are widely used in diets to lose weight and burn belly fat. People in need need to know how this process works to apply it effectively.
Which foods contain fats that are bad for blood sugar?
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According to Aboluowang, the foods below contain a lot of fat, which is not good for people with high blood sugar.
Buying medicine outside the hospital, patients are paid by health insurance
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From January 1, 2025, if the hospital lacks drugs and medical supplies in the health insurance list, patients who buy drugs outside the hospital will be paid directly by the Health Insurance Fund.
