Health
Suggestions for 6 yoga poses to help reduce stomach pain, bloating, and flatulence
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6 recommended yoga poses that can help reduce stomach problems and improve digestion.
The golden time to use honey to detoxify the liver is the most effective
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Using honey at the right time of the day can enhance the effectiveness of liver detoxification and improve digestion.
The thing that increases the risk of tooth decay is like candy that young people cannot expect
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Smoking e-cigarettes can increase the risk of tooth decay and tooth enamel damage - the cause can come from the layer of sweet, stuck liquid remaining on the tooth.
E-cigarettes are banned, but the penalty framework and handling authority are still not complete
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Although e-cigarettes have been banned, due to the lack of specific regulations on penalties and handling of violations, the number of cases of e-cigarette and heated tobacco poisoning is still increasing.
Effective stroke prevention with 2 simple yoga movements at home
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According to Healthshots, the 2 simple yoga poses below can help reduce the risk of stroke and support overall health.
Tips for eating potatoes properly to control blood sugar
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Potatoes have a high glycemic index but do not need to be eliminated from the diet. Choose the right way to prepare them, combining them with foods rich in fiber.
The miraculous effects of protein in reducing belly fat
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To have a slim figure and reduce belly fat, adding protein to your daily meals is extremely important.
3 tips to satisfy your cravings and lose weight effectively
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If maintained regularly, a few simple habits can help satisfy cravings and lose weight effectively.
The reason is difficult to increase muscle after age 50
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According to Eat This Not That, muscle gain becomes more difficult after the age of 50 due to the natural factors related to age.
Breast reconstruction, new confidence after cancer treatment
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Breast reconstruction is an option to help breast cancer patients restore their body shape and improve their quality of life.
What you need to know about epilepsy and pregnancy
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Epilepsy can affect pregnancy, both the mother's health and the developing fetus.
Ministry of Health tightens management of flu drug Tamiflu
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The ease with which people can buy Tamiflu during a flu pandemic raises many issues in prescription drug management.
Risk of liver fluke infection due to favorite food
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The habit of eating raw vegetables is putting millions of Vietnamese people at risk of infection with liver flukes, tapeworms and other dangerous parasites.
Detoxify your liver effectively with 3 simple yoga poses
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Besides diet, practicing yoga can also help the liver function more effectively and detoxify the liver better.
Sports help prolong the life of the elderly
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Racket sports such as table tennis, badminton, tennis... can help reduce the risk of death and prolong life in the elderly.
Dandruff can make the hair thinner
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According to Dr. Sanjeev Gulati, dandruff does not cause permanent hair loss but if not treated, it can thin the hair.
Exercises to help men have a toned body when they get old
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Exercises to help men have a toned, healthy body when they get old include:
Tips on the unexpected benefits of red beans in reducing blood sugar
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According to Aboluowang, red beans are not only rich in protein but also rich in fiber, making them an ideal food choice for reducing blood sugar.
Benefits of basil for hair
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Holy basil can reduce dandruff and soothe scalp irritation by improving circulation and reducing oxidative stress.
Benefits of eating peanuts in shell
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Eating peanuts with their thin red skin can provide many health benefits.
