Health

How to choose snacks before bed to help your body be full of energy the next day

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Choosing suitable snacks before bed not only helps reduce feelings of hunger but also supports sleep and provides energy for the body the next day.

How to use turmeric to promote fast hair growth

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Studies show that curcumin in turmeric root can promote faster hair growth if used properly.

How to eat eggs to help the body absorb maximum vitamin D

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Eggs are one of the few natural foods containing vitamin D, an important nutrient that helps the body absorb calcium, maintain bone health and boost immunity.

2 eating habits that can harm the heart

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Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.

Can Tho Chairman anxious about the progress of the Oncology Hospital Project

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Can Tho - When inspecting the investment project to build Can Tho City Oncology Hospital, Chairman Truong Canh Tuyen expressed his impatience with the project progress.

Drinks rich in vitamins help candidates increase concentration and alertness during the competition season

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Here are healthy drinks that not only supplement vitamins, minerals and energy, but also help candidates during the competition season stay more alert and focused.

7-day quick weight loss recipe with sweet potatoes that everyone can do

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No need to fast or take medicine, just apply sweet potatoes properly every day, you can lose weight quickly.

3 cases are eligible to use paper health insurance cards after 1.6.2025

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From June 2025, electronic health insurance cards will officially replace paper health insurance cards. However, some groups of people will continue to use paper cards.

People with liver disease need to pay attention to two things when eating eggs

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Eggs are rich in protein, trace elements and minerals, which are necessary for the human body. People with liver disease need to eat eggs properly so as not to harm their health.

Benefits of drinking cinnamon water in the morning

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Benefits of drinking cinnamon water in the morning such as stimulating metabolism, eliminating toxins...

Decoding the role of each type of vitamin B and the right time to supplement

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Vitamin B deficiency causes many different symptoms for health. Understanding the role of each type helps to effectively supplement and improve comprehensive health.

Doctor with a doctorate in disadvantaged areas in Dak Nong receives maximum support of 460 million VND

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Dak Nong - The Department of Health will support a maximum of 460 million VND for doctors with a doctorate degree to work in disadvantaged areas.

Health insurance participants for 5 consecutive years will receive 100% of medical examination and treatment costs

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From July 1, 2025, many groups of subjects will receive 100% of health insurance examination and treatment costs, expanding benefits for people.

Ho Chi Minh City Department of Health handles 41 facilities for violations with a total amount of more than 2.2 billion VND

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HCMC - During the peak period of fighting to prevent and repel smuggling and counterfeit goods, the Ho Chi Minh City Department of Health handled 41 facilities in violation with a total amount of more than 2.2 billion VND.

Eat bitter melon properly for people with low blood pressure

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Bitter melon has the ability to help control blood sugar, but for people with low blood pressure, use is cautious.

Hot weather, people with high blood pressure need to know to avoid dangerous complications

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Hot weather can easily cause blood pressure to fluctuate, causing fatigue, dizziness and increasing the risk of cardiovascular complications in people with high blood pressure.

The secret to eating salmon that is good for the kidneys

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Salmon is beneficial for kidney health if used properly.

Health is at stake when prescription drugs are sold innocently, the fine is as good as no

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Although it is on the list of mandatory prescriptions, many drugs for stomach and diabetes treatment are still easily sold at pharmacies without a doctor's prescription.

Quinoa or broken wheat, which is better for breakfast

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Both quinoa and wheat germ are nutritious, but the difference in gluten makes each suitable for different health needs.

Striving to become the first medical access point of the pharmacy system with 18,000 pharmacists

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The system of pharmacies plays an indispensable role in the national health data system.