Health

Tips to sleep better in hot weather, high temperatures

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Maintaining a light diet, limiting stimulant drinks and supplementing with supportive foods will help you sleep better.

Skipping periodic check-ups, self-medicating can worsen the disease in the elderly

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Hanoi - Through free health check-ups in Bach Mai ward, many elderly people are diagnosed with the disease but have self-medicated, posing many risks of worsening.

Simple but surprisingly effective ways to reduce uric acid at home

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Reducing blood uric acid will help reduce the risk of gout and prevent recurrence of acute gout attacks.

Foods and drinks that increase the risk of enamel erosion

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Foods and drinks containing acid or sugar can weaken tooth enamel, increasing the risk of tooth decay if consumed regularly or for a long time.

4 types of foods that help slow skin aging and prevent sunburn

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Below are 4 types of foods that help slow down the aging process and protect skin from sunlight thanks to good nutrients.

Reasons for eating too much protein also harm the kidneys

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Not just eating too much is a good method for the kidneys, it can even lead to many dangerous problems.

4 types of magnesium-rich nuts help sleep well, especially useful for the elderly

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Magnesium helps regulate nerves and muscles, improving sleep, especially in the elderly.

Infectious diseases that can affect the ability to conceive in women

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Potential infections, even mild, can also affect the ability to conceive in women if not detected and treated promptly.

3 zinc-rich foods help boost immunity, prevent influenza A

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Zinc is an important nutrient that helps increase resistance and reduce the risk of influenza A. Supplementing zinc from familiar foods helps the body increase immunity.

4 habits that seem harmless but silently damage the liver

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Many daily habits seem harmless, but put great pressure on the liver.

Ministry of Health urgent request related to ByHeart milk suspected of causing poisoning in the US

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The Ministry of Health recommends that localities review, control and urgently propagate to stop using ByHeart milk with the risk of botulinum poisoning.

Doctor recommends drinking these 3 types of tea in the evening to help reduce belly fat

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Drinking tea in the evening, when you need to relax and aid digestion, can be a simple habit that effectively supports belly fat loss.

Director of Nghe An Eye Hospital promoted to Associate Professor

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Nghe An - Nghe An Eye Hospital held a ceremony to honor the title of Associate Professor and award the Third Class Labor Medal to the hospital director.

Magnesium-rich vegetables help sleep well, help the elderly

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Quality sleep is important for the health of the elderly. Supplementing foods rich in magnesium helps improve sleep.

Two Cambodian hospitals cooperate to save mother and fetus with rare syndrome

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HCMC - The Cambodian mother was transferred to Cho Ray in a state of severe breast pain. The diagnostic results determined that Marfan syndrome was rare.

ByHeart milk suspected of causing poisoning in the US is still sold on Vietnamese exchanges

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ByHeart milk recipe for newborns is still sold in the Vietnamese market.

Reasons why coconut water makes skin stronger and brighter

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Coconut water not only helps cool down but also brings many benefits to the skin such as moisturizing, anti-aging...

Easy-to-process soup helps control diabetes

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The nutrients of seaweed make this food help control diabetes.

Cold, dry weather, doctors warn of the cause of increased dryness and itching

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Cold and dry weather makes many people feel dry and itchy. Dermatologists have pointed out the causes of this condition.