Health
Exercise habits to build muscle after 45
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Exercise helps build muscle, maintain strength and improve your figure after the age of 45.
Proposal to revoke the Labor Medal awarded to doctors at Bach Mai Hospital
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A doctor at Bach Mai Hospital has just been proposed to revoke the Labor Medal.
Breakthrough liver transplantation with supportive endoscopic surgery
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108 Central Military Hospital has just successfully performed a liver transplant with assisted endoscopic surgery.
Bliss brings Italian-style Gelato to the capital
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On September 15, 2025, Bliss officially opened the first Premium Gelato store in Lotte Tay Ho, Hanoi.
Principles of protein intake to support building sustainable muscle
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Determining the right protein requirement not only helps optimize muscle growth but also limits fatigue and overload the body.
6 types of green fruits eaten regularly help burn belly fat
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Here are 6 types of green fruits that nutritionists often recommend to support natural belly fat burning.
5 yoga poses to help hair grow faster
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If you are looking for a way to grow hair faster and thicker, you should practice these 5 yoga poses every day.
3 foods rich in antioxidants are good for people over 50 years old
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People over 50 years old should add some foods rich in antioxidants to their diet.
Why bananas should be on the menu if you want to lower blood pressure safely
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Bananas are a delicious and nutritious fruit, not only that, they are also a good "medicine" to lower blood pressure and have no side effects.
4 symptoms of excess visceral fat
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People with too much visceral fat can lead to a series of diseases such as high blood pressure stroke and diabetes. Here are 4 symptoms of excess visceral fat.
5 low sodium foods help control high blood pressure
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Here are 5 low sodium foods that help you control high blood pressure naturally.
Sharp increase in the number of children with respiratory and digestive symptoms in Vinh Long
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Vinh Long - The number of children with respiratory and digestive diseases treated at Vinh Long General Hospital increased by about 15 - 20% compared to the same period in 2024.
The habit of sleeping late causes people to quickly reduce their life expectancy
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Sleeping late after 11pm negatively affects health, reducing life expectancy.
Resignation of contract with doctor accused of sexually assaulting female patient in Ha Nam
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Ha Nam - Hanoi General Hospital - Dong Van terminated the contract with Vu Duy C - a subject who was recently detained for assaulting a female patient.
3 reasons why fake milk is widely distributed and difficult to control
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The milk market is facing the problem of widely distributed fake milk. 3 main causes of the widespread distribution of fake milk and early detection.
Hospital reclaims milk batch related to fake milk ring
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In response to the information from the Ministry of Public Security about the dismantling of the fake milk ring, 108 Central Military Hospital discovered that Hofumil Gold Plus product was provided by a related unit.
How to build a calories menu to lose weight, greet summer
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Summer is an ideal time to start the journey to lose weight, the calories menu is the key to help you get in shape.
Therapy to find survival opportunities for children with cancer
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Cancer chemotherapy for children who are unfortunately sick requires a lot of attention, because children are susceptible to complications and have difficulty maintaining continued chemotherapy.
5 exercises to help reduce facial fat, improve jawline clearly
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Reducing facial fat is a popular need of many people when facing their image in the mirror, here are some suitable exercises.
Good foods for people with diabetes on an empty stomach
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When hungry, people with diabetes need to choose foods to avoid sudden increases in blood sugar. Here are some foods that help stabilize blood sugar.
