Health
Detoxify your body on a simple winter day with 6 familiar vegetables
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Here are 6 types of vegetables to eat in the cold season because they bring many health benefits, support digestion and detoxify effectively.
Start your meals with vegetables to prevent blood sugar spikes
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Starting a meal with vegetables not only helps supplement fiber and increase satiety but also helps control blood sugar more effectively.
Weak immune system, kidney runners face many risks of disease during the changing seasons
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The changing seasons cause respiratory diseases to increase, creating more pressure for renal patients - those who already have a weak immune system.
Warning signs of high uric acid attacking joints
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When uric acid levels in the blood silently increase, the body often sends early warning signals.
Daily exercises to effectively prevent muscle loss after 50
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Effective daily exercises to prevent muscle loss after age 50 such as Romania-style one-footed deadlifts, squats on chairs...
Man survives death because bacteria eating human meat attack lungs and blood
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HCMC - A 52-year-old man nearly lost his life because of a rare disease caused by "flesh-eating bacteria" attacking the lungs and blood.
Low sodium fruit helps nourish the kidneys
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100g of fresh pineapple contains only 1mg of sodium, belonging to the group of fruits with extremely low sodium content, especially supporting kidney nutrition for people with chronic kidney disease.
Reviving the heart of a 7-year-old boy in Tra Vinh
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Can Tho - Hoan My Cuu Long Hospital has just successfully performed interventricular patchwork surgery for a 7-year-old boy in Tra Vinh province.
Common mistakes that sabotage office workers' weight loss efforts
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Weight loss in the office is not effective if you make the familiar mistakes below.
5 serious mistakes when drinking smoothies that can ruin weight loss goals
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Smoothies are a healthy drink, but if you drink them incorrectly, they can ruin your weight loss goals.
4 cheap fruits that help stabilize blood pressure naturally
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Without the need for expensive foods, 4 popular fruits in Vietnam help lower blood pressure naturally.
People with high blood pressure should not ignore 3 types of vegetables that are good for blood vessels
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3 types of vegetables are considered good for people with high blood pressure, thanks to their potassium content, antioxidants and natural vascular relaxants.
Hepatop registered drugs, anti-inflammatory drugs, cough reduction cannot be ignored
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Few people know that wild pineapple is a precious medicine in folk medicine. From the roots, leaves to ripe wild pineapple has the effect of cooling the liver, diuretic and effectively reducing cough.
Natural ways to gain weight
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If you are looking to gain weight, incorporating high-calorie foods into your diet can help you achieve your goals in a healthy way.
Here are some good drugs for the liver, but the following groups of people should absolutely not use them
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Here are some of the most trusted herbal remedies used by many people to support the treatment of liver disease. However, for some subjects, using herbs can be more harmful than beneficial.
Inauguration of a hospital worth over VND1,700 billion, with a scale of 700 beds in Nam Dinh
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Nam Dinh - On June 25, Nam Dinh General Hospital was inaugurated with a total investment of more than 1,700 billion VND, with a scale of 700 beds.
Soc Trang passes a resolution to provide more than 67 billion VND to support medical units in difficulty
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Soc Trang - The People's Council of Soc Trang province passed a resolution to provide more than 67 billion VND to support autonomous public health units facing difficulties.
5 yoga poses to be cautious when practicing to avoid injury
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Yoga has many benefits, but some poses can pose a risk of injury if you practice incorrect techniques.
5 dishes to purify the body, repel uric acid from plants
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Lemon is rich in vitamin C that enhances kidney function, while green tea and flaxseed provide antioxidants that can naturally reduce uric acid.
Khanh Hoa proposes spending 122 billion VND on short-term training for the medical team
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Khanh Hoa - The locality plans to spend 122 billion VND on short-term domestic training of medical human resources of General Hospital.
