Health
Sleep better thanks to a protein-rich food
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Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.
More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young
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More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.
Nipah virus causes epidemic in India: High mortality rate, no specific treatment
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India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.
Frequent nail work makes many people prone to complications
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Reality at dermatology facilities shows that there are many cases of ring fingernail inflammation appearing after making nails and feet.
Toxic Aptamil milk recalled in England, the move of Vietnamese breastfeeding mothers
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Toxic Aptamil milk recalled in the UK has caused many Vietnamese breastfeeding mothers to worry, proactively check the milk being used for their children and share warnings on groups.
A series of cheap fruits help detoxify the liver and kidneys quickly
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Many familiar, cheap fruits surprisingly have the effect of supporting liver and kidney detoxification, helping the body to be healthier.
Floor exercises to help women reduce belly fat after 30 years old
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floor exercises to help women reduce belly fat after the age of 30 such as bridge pose, push-ups...
Victims of the Ho Chi Minh City Ring Road 3 crane collapse are being actively monitored after surgery
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HCMC - The 25-year-old victim of the crane collapse at the Ho Chi Minh City Ring Road 3 construction site has undergone emergency surgery and is currently being actively monitored.
The golden time for breakfast for kidney patients
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When should people with kidney disease eat breakfast to support the body to function effectively and protect kidney function in the long term?
Lower blood sugar thanks to delicious and easy-to-process dishes
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The combination of brown rice noodles, bean sprouts, boiled eggs and herbs not only creates a nutritious balanced dish but also helps control hypoglycemia...
Dengue fever spreads with 8 outbreaks, doctors warn of serious complications of the disease
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Hanoi - According to the Hanoi Center for Disease Control, from August 22 to August 29, 8 dengue fever outbreaks were recorded, experts warned of changes in serotypes.
Tips for how to detoxify and regain balance after a long holiday
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Tips on how to detoxify your body after a long holiday, helping to recover energy and maintain optimal health.
Brushing before or after breakfast is better for your teeth
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Dentists say that brushing your teeth in the morning before or after eating is beneficial, as long as you follow the correct technique to protect healthy tooth enamel and gums.
Herbs that are as sweet as sugar but help control blood sugar effectively
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Licorice is a familiar medicine, containing active ingredients that help stabilize blood sugar and help prevent complications of diabetes and cardiovascular disease.
4 things to note when eating for women with kidney failure
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Women with kidney failure should avoid cold foods, spices... to be good for their health.
5 foods that help build firm muscles
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To increase muscle mass and strength, choosing the right foods plays a key role.
Supplements can damage the liver if used incorrectly
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Supplements can cause serious liver damage if used incorrectly.
New regulations on health insurance for beneficiaries of social allowance and pension benefits
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The Ministry of Health proposes to ensure stable and uninterrupted rights of health insurance participants.
3 potassium-rich foods are good for blood pressure in the elderly
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Potassium deficiency can cause muscle weakness, slow reflexes and even irregular heartbeat and blood pressure in the elderly.
Prevent hair loss with conditioner from goji berries and black cumin seeds
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The conditioner from goji berries and black cumin helps nourish hair follicles, clean the scalp and effectively prevent hair loss.
