Health
How to choose snacks before bed to help your body be full of energy the next day
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Choosing suitable snacks before bed not only helps reduce feelings of hunger but also supports sleep and provides energy for the body the next day.
How to use turmeric to promote fast hair growth
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Studies show that curcumin in turmeric root can promote faster hair growth if used properly.
How to eat eggs to help the body absorb maximum vitamin D
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Eggs are one of the few natural foods containing vitamin D, an important nutrient that helps the body absorb calcium, maintain bone health and boost immunity.
2 eating habits that can harm the heart
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Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.
Can Tho Chairman anxious about the progress of the Oncology Hospital Project
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Can Tho - When inspecting the investment project to build Can Tho City Oncology Hospital, Chairman Truong Canh Tuyen expressed his impatience with the project progress.
The habits of eating instant noodles silently erode kidney health
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Shrimp paste is a quick, convenient dish, but if eaten incorrectly or too often, it can cause the kidneys to work too hard and gradually be affected.
What is folinic acid different from folate and which one should be used safely
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folinic acid and folate are both forms of vitamin B9 that are essential for the body, but different in their absorption, uses and safety level when used.
Regular insulin injections, saving people with diabetes, but cannot be subjective
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Insulin helps control blood sugar and prevent diabetes complications, but regular injections also have the potential to lower blood sugar and cause weight gain.
National dish recipe to help detoxify the liver quickly
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This rustic soup is not only refreshing but also helps detoxify the liver, reduce heat and significantly improve health after just a few days.
Unexpected warning signs of kidney problems
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When the kidneys are not working effectively, internal changes can manifest themselves on the outside, especially in the hair.
Saving a 4-day-old newborn boy with congenital esophageal reflux in Khanh Hoa
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Khanh Hoa - Doctors at Khanh Hoa General Hospital have just successfully operated on a 4-day-old patient with congenital esophageal reflux disease.
Reasons why stress can increase blood sugar levels
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Stress is a factor that causes poor health, increases the risk of cardiovascular disease and increases blood sugar levels.
Easy-to-make soup that helps detoxify the kidneys
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In addition to drinking enough water, limiting salt and processed foods, adding dishes to purify the body can effectively support the kidney detoxification process.
Changes in the lips help detect liver and kidney diseases early
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If your lips or surrounding area have noticeable changes, accompanied by fatigue, loss of appetite, ... you should check liver and kidney function to detect the problem early.
Eating black sesame properly helps black hair look smooth
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Black squid has long been considered a natural food that is good for hair thanks to its rich value of nutrients such as protein, vitamin E, unsaturated fatty acids and minerals.
2 natural recipes to help eliminate toxins, nourish the kidneys
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Familiar ingredients can become a natural remedy to help nourish the kidneys, cool down and slow down the aging process.
5 ways to eat to speed up kidney stones
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Poor eating habits are also a factor that promotes the formation of kidney stones.
Dishes combined with avocado help reduce visceral fat
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Avocado is rich in monounsaturated fats, when combined with whole wheat bread can contribute to reducing visceral fat.
Ripe mangoes are safe for people with high blood sugar
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For people with high blood sugar or diabetes, eating mangoes needs to be strictly controlled in quantity and how to use them to avoid increasing blood sugar.
Drinking bitter melon juice every morning helps stabilize blood sugar, good for the heart
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Drinking a glass of bitter melon juice in the morning not only helps stabilize blood sugar but also helps reduce cholesterol, improving cardiovascular health.
