Health

Herbal tea that helps stay awake and reduce fatigue

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Herbal tea is not just a refreshing drink but can also play a role in supporting alertness, reducing fatigue and improving concentration.

Bananas and aloe vera can help soften hair, reduce breakage

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Bananas and aloe vera are a natural combination that helps restore dry, damaged hair, bringing softer, smoother and healthier hair.

Pork stomach is good for health but should be cautious when eating

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Pork stomach is nutritious but needs to be eaten properly to avoid affecting health.

Foods you should not ignore to avoid spiking uric acid during Tet

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Proactively choosing suitable foods will help control uric acid levels, limiting the risk of gout attacks during Tet.

Morning drinks effectively help lower uric acid during Tet

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Lemon juice, coffee or green tea promote the process of metabolizing and secreting uric acid effectively on holidays and Tet.

Simple ways to balance hormones in middle-aged women

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Balancing hormones is something middle-aged women are interested in. Because at this age, symptoms such as poor sleep, menstrual disorders, etc. begin to appear.

2 types of fruit juices that are good for kidney function

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Drinking cranberry juice and lemon water can help improve kidney health.

The golden time to drink ginger tea helps the kidneys self-filter out toxins

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Ginger tea is not only a drink that helps warm the body and boost immunity, but also has the effect of supporting detoxification, especially good for kidney function.

Reasons to eat a slice of ginger every morning

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The habit of holding a slice of ginger in the morning can improve digestion, support metabolism and naturally fight inflammation.

5 types of starchy tubers that increase blood sugar, diabetics should avoid

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Pumpkin, potatoes, cassava, yams, and mon potatoes contain large amounts of carbohydrates, have an average or high glycemic index, which can easily increase blood sugar if eaten in large amounts.

Chest pain in puberty and things to know

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Chest pain in puberty is a normal physiological phenomenon due to hormonal changes during the development of the body.

Reasonable breakfast tips to effectively support liver and kidney detoxification

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Breakfast not only provides energy but also plays an important role in supporting liver and kidney detoxification.

Drinks that help eliminate uric acid quickly

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High uric acid can easily lead to gout and arthritis. Adding the 4 simple drinks below will help the kidneys filter and excrete uric acid effectively.

One of the habits that seem harmless but destroy the kidneys

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kidney health is often silently affected by small daily habits.

Whole milk and skim milk, which choice is good for heart health

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Whole milk and skim milk are both rich in protein and calcium, but the difference in calories and saturated fat affects nutritional choices and cardiovascular health.

Cheap snacks that support liver and kidney function

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Eating snacks is often considered an unhealthy habit, but many popular snacks have the effect of supporting liver and kidney function and improving overall health.

A fish as good as salmon helps recover muscles at age 50

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In middle age, maintaining muscle and bone and joint health is very important.

A pregnant woman had a work accident and had her hand severed while working

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HCMC - A pregnant woman had a work accident that severed her hand at the factory. The doctor temporarily grafted the hand to the leg waiting for recovery.

Tips for the best sleeping position for kidney patients

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People with kidney disease should pay attention to sleeping position to reduce the burden on this organ, support blood circulation, and help sleep better.

The Ministry of Health responds to the salary classification of some medical professional titles

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Although Circular 02/2025/TT-BYT has set out codes, standards, and professional titles of nurses, midwives, and medical technicians, the content of salary classification has not been mentioned.