Health
3 types of fruits that help fight inflammation and improve health
|
Strawberries, kiwis and apricots are fruits rich in antioxidants, contributing to reducing inflammation, supporting digestion and enhancing overall health.
Health status of 16 students in the case of a dump truck crushing the rear of a passenger car
|
Thai Nguyen - After being hospitalized, the health status of the students is basically stable, 1 case had to be transferred to another level.
About 40% of tuberculosis patients in the community have not been detected
|
About 40% of tuberculosis patients have no typical symptoms, making detection and treatment difficult.
Effects of soaked okra when drinking daily
|
Soaked okra water is good for people related to blood sugar, digestion and weight.
Notes when using heat-clearing and detoxifying soups
|
Hot sunny weather makes the body easily hot, supplementing cooling soup needs to be done properly to avoid affecting digestion and health.
Increasing sanctions, tightening online food advertising
|
The Ministry of Health requires the Department of Food Safety to speed up institutional improvement and increase sanctions for violations.
Vegetables to add to meals to help people with high blood pressure stabilize the cardiovascular system
|
Thanks to its rich potassium, fiber and antioxidants, this vegetable helps regulate blood pressure, improve blood circulation and effectively protect the heart.
cool, easy-to-process foods are very good for gout patients, helping to excrete uric acid
|
Cucumber soup with tofu and wood ear is good for gout patients and people with high uric acid.
The secret to making stir-fried tofu to help stabilize blood sugar, good for people with diabetes
|
How to make stir-fried tofu both delicious and help stabilize blood sugar?
Unexpected types of fish that help increase liver and kidney function
|
Some familiar fish are not only nutritious but also help enhance liver and kidney function, effectively supporting the body's cleansing.
The golden time to drink matcha latte to avoid gaining weight
|
Drinking matcha latte at a reasonable time helps the body burn energy effectively, limit fat storage and avoid weight gain.
How to increase the number of push-ups after the age of 55
|
Push-ups help assess the body's overall control and mobility.
How to drink juice to increase collagen production, keep skin white and smooth
|
Drinking juice properly helps the body naturally increase collagen production, thereby improving elasticity and keeping the skin white and smoother.
Heating dishes to keep the body warm in winter
|
To keep the body warm during the cold winter days, choosing the right foods plays a very important role.
The fruit that helps the body increase collagen is not surprising
|
Collagen always needs to be supplemented and enhanced to help maintain firm, elastic skin, while contributing to the protection of bones, joints, and blood vessels.
A type of cooling leaf that effectively controls blood sugar
|
Suong sam leaves have many beneficial effects on health, especially in controlling blood sugar.
Drinks used before exercise help burn visceral fat effectively
|
Supplementing green tea properly before exercising can help lose weight and burn visceral fat.
Ingredients for making dessert without worrying about increasing blood sugar
|
Controlling blood sugar does not mean giving up dessert. Some ingredients that make sweets healthier for people with diabetes.
Drinks and drinks to avoid or limit in winter
|
In winter, the body's nutritional needs change, there are foods and eating habits to avoid so as not to harm health.
Tips for eating chicken to prevent uric acid from spiking
|
We should combine chicken with complex carbohydrates to be good for health and uric acid levels.
