Health

Pork parts that people with high blood pressure should limit

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Some pork parts contain a lot of fat, cholesterol and sodium that can make blood pressure difficult to stabilize if consumed regularly.

10 years of organ transplantation: A journey to awaken life

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From the first kidney transplant in 2016 to complex organ transplant techniques, Central Military Hospital 108 has revived many patients who thought they had no hope left.

Hypertension can start from these symptoms

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High blood pressure does not always cause widespread symptoms. However, some manifestations may be an early warning, but many people are subjective.

4 types of vitamin-rich juices to help brighten skin

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Some juices rich in vitamins and antioxidants can help improve skin pigmentation if used regularly.

Drink water, eat properly to control uric acid, reduce the risk of gout

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Prolonged high uric acid levels can precipitate crystals in joints, causing pain and increasing the risk of gout. Here are ways to adjust reasonable eating habits.

4 groups of people should not eat pumpkin

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Pumpkin is a familiar food to many people, containing many vitamins A, C, E, fiber and antioxidants.

Reasons to maintain stable blood sugar after meals

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Maintaining stable blood sugar after meals helps people with diabetes avoid dangerous complications and control the disease more effectively.

Principles of eating starch without worrying about increasing uric acid

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High uric acid causes gout, but starch is not necessarily a "guest", if you know how to eat it properly.

Autumn foods help naturally beautify, effectively prevent aging

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Autumn is the ideal time to recover your skin from the harsh sun. seasonal foods help brighten skin, keep hair healthy and maintain natural beauty.

Benefits and risks of starting a new day with a glass of orange juice

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Starting your day with a glass of orange juice brings many nutritional benefits but you need to drink it properly to avoid negative effects on your health.

6 simple yoga poses to improve reproductive health

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Yoga not only helps relieve menstrual cramps but also helps regulate hormones, improve mood and enhance reproductive health.

3 breakfast dishes that people with high uric acid should stay away from

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Eating breakfast properly helps the body to be full of energy, but for people with high uric acid levels, some familiar dishes can become "enemies".

Best Time to Eat Breakfast If You Have Low Blood Pressure

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Choosing the time to eat breakfast is also one of the important solutions to control low blood pressure.

How long does water stay in your body

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Water participates in most vital activities, from blood circulation to temperature regulation. But after drinking, how long does the water stay in your body?

Monitoring medical errors in electronic medical records in Can Tho

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Can Tho - Continuing to perfect the electronic medical records model, the health sector is moving towards applying AI and Big data to monitor medical errors.

Diaper mothers lose sleep, have persistent migraines, experts show how to fix them

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Many postpartum mothers often experience migraines due to hormonal changes, lack of sleep and stress, but there are ways to control them effectively.

Proposal to consider exempting tuition fees for medical students

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Voters recommend considering exempting or reducing tuition fees for medical students to encourage human resources in the health sector.

Almonds, a superfood that helps nourish beneficial gut bacteria

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Almonds are not only rich in nutrients but also contain prebiotics, supporting the growth of beneficial bacteria, thereby improving intestinal and cardiovascular health.

Family travels thousands of kilometers, looking for opportunities for surgery for hand deformities that stick to 5 fingers in a row for their child

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On the afternoon of October 5, Hanoi Children's Hospital in collaboration with Resurge International (USA) examined for free more than 50 children with hand problems and ptosis.

How to moisturize your skin from within to help keep your skin healthy and beautiful

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Moisturizing the skin depends not only on cosmetics but also on diet and living habits. Moisture from within helps the skin become smoother, more elastic and brighter.