Health
3 things to note when soaking your feet in salt water for good kidney health
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stimulating your feet with warm water helps improve blood circulation and improve kidney health.
Strategy of 3 meals a day to help reduce visceral fat quickly and safely
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Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.
Experts warn that the number of cases of globular encephalitis is on the rise
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In Vietnam, the number of cases of meningococcal disease is on the rise.
Sleeping poses that can affect the spine
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Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.
Reasons to reduce uric acid should limit sugar
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Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.
Another healthy baby boy born thanks to a heart transplant in the fetus
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HCMC - The baby who received fetal heart intervention was born healthy, weighing 3.2 kg.
4 lean protein foods that help increase liver function
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A diet rich in lean protein helps reduce liver enzymes, reduce liver cell fattyulture and enhance liver function. Here are 4 foods rich in lean protein.
Lower high blood pressure with delicious and cool milk
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Low-fat milk is recommended to help lower high blood pressure in adults.
Lower liver enzymes naturally with familiar spices
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Garlic is a familiar spice that naturally has the effect of lowering liver enzymes, fighting inflammation and protecting liver cells.
Exercising in hot weather: Understand correctly for safety and effectiveness
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Exercising in hot weather can cause dehydration, reduce performance and increase the risk of heatstroke.
Hue has 38 cases of streptococcus purple, 2 deaths
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HUE - Hue City recorded 38 cases of pig connections, the functional sector recommends that people use meat of clear origin, cooked, and boiled.
Drinking milk at night can make you have nightmares
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A new study shows that drinking milk and dairy products in the evening may be associated with nightmares, especially in people with lactose intolerance.
Elevator fall freely, woman has a broken spine and serious injuries
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Tay Ninh - A 39-year-old woman suffered serious injuries to her chest, lumbar and 2 heels after falling off an elevator.
How to prevent hair loss due to wearing a helmet
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helmets help protect lives but pose a risk of broken hair. Here are simple tips to protect hair when driving every day.
Prevent uric acid spikes with just one familiar flower
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The following wild sunflowers possess anti-inflammatory active ingredients, supporting purine balance in the blood, thereby helping to effectively control uric acid.
6 tests to do when going for a gynecological examination
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According to Nguyen Tri Phuong Hospital in Ho Chi Minh City, regular gynecological examinations for women require some basic tests to detect the disease early if any.
Dishes to limit to increase liver function
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To enhance liver function, it is necessary to limit harmful dishes such as fried foods high in oil, fast food, etc.
Health status of 2 children in a series of accidents in Hanoi
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On July 17, information from Hanoi Children's Hospital, the hospital received and treated 2 children injured in a series of accidents in Duong Noi, Hanoi.
Recovering anti-anemia drugs, treating anemia with many sunscreens
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The Drug Administration of Vietnam (Ministry of Health) withdrew the registration certificate for circulation of Femancia drugs in Vietnam, and requested a national revocation.
Bananas and apples, which one contains more fiber and is better for the intestines
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Bananas and apples are both good for the intestines. Apples have a little more fiber, but choosing which one is more suitable depends on each person's health.