Health
Black coffee or expressos - which is optimal for caffeine and antioxidants
|
Black coffee and expressories provide different caffeines and antioxidants, understanding the benefits of each type helps make reasonable choices to protect health.
A familiar, cheap seed that helps you sleep better every night
|
The following seeds are both reasonably priced and help you sleep well each night.
Causes of affected and ineffective breast cancer treatment
|
Quitting smoking not only helps improve overall health but also contributes to reducing the risk of breast cancer, especially in people with high risk factors.
Safety principles when leaving food overnight help protect the kidneys and digestive system
|
Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.
3 warning signs of end-stage kidney failure
|
End-stage kidney failure often progress silently, causing many people to only detect it when kidney function has seriously declined and need a blood filtration or kidney transplant.
Tips on how to control blood pressure with nuts that contain a lot of magnesium
|
A diet rich in magnesium is very beneficial for controlling blood pressure. Here are the types of nuts that are rich in magnesium, you can add them to your menu.
2 desserts with more protein than eggs
|
2 desserts with more protein than eggs include Parfait yogurt, hot chocolate milk.
After the merger, Lao Cai has 40 public health units
|
After the merger, Lao Cai province (new) will have 40 public health units, including 17 regional health centers.
Many businesses have their product declaration certificates revoked
|
The Food Safety Department issued a series of decisions to revoke the validity of product declaration registration certificates for some health protection foods.
Probiotic abuse can harm gut health
|
Overusing probiotics can cause micro- system imbalance and negatively affect gut health if used incorrectly.
3 simple habits to effectively prevent kidney stones
|
kidney stones can be prevented by making small changes in daily activities such as drinking enough water, reducing salt and limiting animal inflammation.
Many times of delaying the deadline, the implementation of electronic prescriptions is still stuck
|
Electronic prescriptions will help reduce waiting time, help control drug quality, and ensure safe drug use for patients.
3 balance exercises every morning to help increase strength after age 40
|
3 balance exercises every morning to help increase strength after age 40 include shoulder plank, leg squats and twists.
Start your day with black ginger tea to improve your liver to cardiovascular health
|
Black ginger tea helps purify the liver and stabilize blood sugar thanks to its rich antioxidants. Drinking in the early morning on an empty stomach will bring many health benefits.
Intermittent fasting can affect the heart
|
Intermittent fasting can benefit the cardiovascular system if done properly, but it also has many potential risks if overused or not suitable for the health.
Suspend circulation, recall Aquafresh toothpaste
|
On July 2, the Drug Administration of Vietnam (Ministry of Health) requested to suspend circulation and recall cosmetics that circulate manufacturer information on labels that were not as advertised.
A series of cosmetics were revoked due to different formulas compared to the announcement
|
On July 2, the Drug Administration of Vietnam (Ministry of Health) suspended circulation and recalled 7 cosmetics with formulas that were not as advertised.
Having cirrhosis, what should you eat for breakfast?
|
Breakfast is the first meal after a long night of hunger, which is very important for people with cirrhosis.
Magnesium-rich menu helps control blood pressure naturally
|
Not only is magnesium an important mineral in metabolism, it also contributes to stabilizing blood pressure and reducing the risk of cardiovascular disease.
What happens to your body when you follow a low-carb diet
|
A low-carb diet helps lose weight and control blood sugar, but also has risks if applied incorrectly.
