Health
Simple habits to help maintain energy every day
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Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.
Frequent insomnia in the morning, don't ignore these measures
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If you often have insomnia in the early morning, you can refer to the following ways.
34-year-old patient has a heart attack, often smokes 3 packs of cigarettes a day
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Gia Lai - Due to a habit of continuously smoking, a patient had a heart attack and had to be hospitalized for emergency treatment.
Types of smoothies that effectively support liver detoxification
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Many types of smoothies from vegetables, tubers, and fruits can support liver protection and enhance detoxification function.
Ho Chi Minh City strengthens food safety in schools
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After the recent poisoning incident, Ho Chi Minh City has strengthened food safety assurance and food poisoning prevention at schools and units receiving industrial meals.
Pumpkin seeds and their role in supporting sleep that few people know
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Pumpkin seeds are considered by nutritionists to be a snack that helps relax nerves and improve sleep naturally.
Pharmaceutical and cosmetic industries cut nearly 40% of administrative procedures
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In 2025, the Ministry of Health will cut nearly 40% of administrative procedures in the pharmaceutical and cosmetic sectors, contributing to facilitating people and businesses.
Simple habits that can change your figure at any age
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Simple habits such as walking, weight training, eating enough protein and sleeping on time can improve your figure at all ages.
Morning habits help slow down aging after age 50
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Exercising in the morning helps slow down the aging process after age 50.
Heavy leg amputation after radiotherapy for cancer, woman unexpectedly finds hope
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After being treated for cancer, the woman suffered from prolonged leg edema and many difficulties in daily life. When promptly intervened, the patient's health had positive changes.
frozen fruits that people with high blood pressure should prioritize
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kumquat, mango, avocado, frozen strawberries are rich in potassium, magnesium and antioxidants, contributing to stabilizing blood pressure and protecting the heart.
3 supplements to eat with magnesium to improve mood
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Magnesium, combined with some suitable supplements, this mineral can help improve mood more effectively.
Cho Ray Hospital won first prize in the competition for smoke-free medical facilities
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Cho Ray Hospital has won the first prize of the first "Smokeless Medical Facility" contest organized by the Ministry of Health.
A hospital in Hanoi uses UAVs to transport samples and drugs
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Duc Giang General Hospital (Hanoi) is the first hospital in Vietnam to deploy UAVs in the medical supply chain.
Health workers are paid from level 2 when recruited from January 1, 2026
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Resolution 261/2025/QH15 details the regimes and policies on salary, salary classification, and preferential allowances for medical staff.
Cancers are easily overlooked in men, threatening health
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HCMC - Men are still at risk of breast cancer, but most cases often detect the disease at a late stage.
Fatty potatoes or sweet potatoes, which one is better for your health
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Fatty potatoes and sweet potatoes are often confused, but each type has its own nutritional value, suitable for different health needs in daily meals.
How to help your lips prevent peeling in winter
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The following natural exfoliation methods will help remove dry skin, while supporting the lips to recover to be smoother and more rosy in winter.
Protein deficiency can lead to weight gain and fat accumulation
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Lack of protein in your daily diet can reduce muscle mass, increase fat, and make weight control difficult.
Ministry of Health opens peak period of scanning for counterfeit drugs and cosmetics during Tet
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The Drug Administration of Vietnam (Ministry of Health) launched a peak period of testing and reviewing fake drugs and cosmetics nationwide, lasting until the end of March 2026.
