Health
The golden time to brush your hair helps reduce stress and make it easier to sleep
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Washing your scalp in the evening not only helps hair stay healthy and the scalp circulate better, but is also a way to reduce stress and improve sleep naturally.
Tips for using melatonin safely and best for good sleep
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Supplementing melatonin can help you sleep well, but you should pay attention to how to use it to ensure the best results.
Unexpected rice tea helps detoxify the liver potently
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Not only a drink to purify the body, brown rice tea is also considered a "friend" to effectively support liver detoxification.
Express liver detoxification menu for 3 days
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With only 3 days of applying this detox menu, the liver is effectively detoxified, helping to increase energy and significantly improve the skin.
Tips for safe milk tea intake for people with liver disease, helping to reduce metabolic burden
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Drinking a moderate amount of milk tea helps people with liver disease reduce their metabolic burden and avoid the risk of fat accumulation in the liver.
Principles of drinking tea to avoid high blood pressure
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Drinking tea properly is not only a cultural beauty but also an effective supportive therapy in pushing back high blood pressure.
Forecast of increased scale of medical service supply when merging Ho Chi Minh City, Binh Duong, Ba Ria - Vung Tau
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HCMC - After merging HCMC, Binh Duong and Ba Ria - Vung Tau, the population will be over 13.7 million people; the scale of medical service supply is expected to increase.
Recommendations of the Quang Ninh Department of Health as the number of COVID-19 cases increased
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Quang Ninh - According to the Quang Ninh Department of Health, people should not panic but should not be subjective when the number of COVID-19 cases increases in Asia.
From July 1, this unit will receive unprocessed procedures at the district level
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From July 1, 2025, the whole country will no longer have district level, so if people have work or procedures that are not yet resolved in the district, they will be resolved as follows.
PODCAST: Smiles can paralyze the nerves for life
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Smile ball is quietly seeping into the lives of young people with a series of risks of nerve damage, mental damage and even sudden death if abused.
To cool the liver and kidneys, drink this water
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Corn silk water, roasted black beans, artichoke tea... help clean the kidneys, cool the liver, you can refer to them for use.
How to eat eggs for good cardiovascular health
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Chicken eggs are a nutritious food, if eaten properly, it will help protect the heart and improve overall health.
Combined foods are good for the liver
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Here are the recommended combinations of foods to include in your daily diet that are good for liver health.
Resolutely revoking a series of health product declarations
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The Food Safety Department revoked the validity of a series of certificates of receipt of health product declaration registration from many enterprises nationwide.
The Ministry of Health proposes that population officials receive a 40% occupational allowance
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The Ministry of Health is planning to increase the vocational allowance to 40% for many subjects, including civil servants.
Orders body temperature measuring devices at Lao Cai border gate to prevent COVID-19
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Lao Cai - Faced with the complicated developments of the COVID-19 epidemic, the border province has implemented many proactive measures to prevent it.
Clarifying the use of Nutrition Institute information in Nestle Milo milk advertising
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Dong Nai - On the evening of May 20, the Department of Health of Dong Nai province sent a document to the Ministry of Health reporting on the progress of information processing related to Nestle Milo milk product advertising activities.
Proper nutrition helps the body recover after COVID-19
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COVID-19 can cause loss of taste, change taste, cause unbalanced eating and prolong recovery.
Golden hour to go to bed for people with high blood sugar
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Here is the ideal time to go to bed for people with diabetes, high blood sugar helps patients sleep better.
Tips for 2 ways to help you sleep well, without using air conditioners in hot weather
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A cool environment will help you fall asleep easily. Here's how to help you sleep better in hot weather without air conditioning.