Health
4 ways to protect asthma patients in the pollution season
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Asthma is prone to flare-ups in polluted air, experts suggest four steps to protect the airways and keep patients safe.
How to increase the number of push-ups to increase effective strength
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Push-ups are a simple but effective exercise to increase upper body strength and build endurance throughout the body.
Simple dinner dishes that are good for the heart
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Grilled salmon with steamed chickpeas and green vegetables is a simple heart-healthy dinner.
The future of eliminating cervical cancer - The importance of getting vaccinated with the right doses
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Cervical cancer still kills hundreds of thousands of women each year, showing the urgent need to increase HPV vaccination and early screening.
Japanese walking tips to increase endurance and prolong life
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Japanese walking method with fast, slow beats helps increase cardiopulmonary endurance, reduce visceral fat and improve overall health in just 30 minutes a day.
Reduce wrinkles, brighten skin with egg and lemon masks
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This homemade egg and lemon mask can help you slow down the signs of aging as well as reduce the appearance of wrinkles.
Commune-level health stations will become a complete public service unit comprehensively managed by the People's Committees at the commune level
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The Ministry of Health is urgently developing and completing a circular guiding the functions and tasks of commune health stations. It is expected that the commune-level health station will be a complete public service unit.
More than 12,500 Vietnamese people die from breast cancer and cervical cancer each year
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Every year, Vietnam records about 24,600 new cases of breast cancer and more than 4,600 new cases of cervical cancer.
How to walk to burn belly fat and increase muscle
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Walking helps burn belly fat and increase muscle mass such as walking on an incline, interspersed with brisk walking...
Food safety management system has not controlled product quality
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The development of the Law on Food Safety (amended) is very necessary to promptly resolve limitations, problems and inadequacies in the provisions of the Law.
Extreme poison discovered in a sample of management fever worm that killed 1 Lao Cai person
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Lao Cai - Authorities discovered Cantharidin, a highly toxic substance in 2 papaya worm specimens, causing 1 person in Muong Khuong commune to die after eating.
How long does sugar stay in your body
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Sugar is processed by the body after only a few minutes but can be stored for several hours, depending on meals, physical activity and metabolic health.
4 types of nuts that help make kidneys healthier
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Here are 4 types of nuts that help the kidneys become healthier that experts recommend regularly.
Jewelry that helps the kidneys self-fyst the toxins
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Fruit juice not only refreshes the thirst but also helps the kidneys self-filter out toxins, enhances excretion function and naturally protects internal health.
Prevent hair loss, nourish hair with discharge from curry leaves and curry grass seeds
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Curry leaves and curry grass seeds are natural ingredients that help reduce hair loss, moisturize the scalp and restore dry, damaged hair effectively.
Saving a spectacular life of a critical minor leukemia case
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HCMC - People's Hospital 115 said it has successfully treated a patient with critical preeclampsia.
Medical facilities respond to storm No. 3, ensure absolute safety for patients
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Medical facilities proactively respond to storm No. 3, ensuring enough medicine, medical supplies... so that medical examination and treatment for people is not interrupted.
Psychological support for a 10-year-old boy who survived a train capsize in Quang Ninh
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Baby H.N.M (10 years old, in Hanoi) - one of the survivors of the tourist boat capsize in Quang Ninh is being treated and cared for by doctors and nurses.
Unexpected 2 types of fruit that make you gain weight quickly if eaten incorrectly
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Fruit is often considered healthy, but some types of fruit, if eaten uncontrollably, can cause you to gain weight without knowing it.
A familiar root that helps stabilize blood sugar that few people expect
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Few people expect that white radish contains many beneficial active ingredients that help control blood sugar, support diabetes prevention.
