Health

How to gain muscle and lose fat with pork tenderloin

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How to gain muscle and lose fat with foods is always of interest to many people.

Edamame soybeans are nutritious and good for health

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Edamame soybeans are not only a familiar dish but also bring many health benefits thanks to their abundant nutritional content.

Supplement collagen from green leaf vegetable juice

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Supplementing collagen from green leaf vegetable juice is a natural method that should be utilized.

5-year consecutive health insurance may be lost just because of this

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Many people participating in health insurance do not know that just a small mistake can cause the 5-year continuous health insurance participation period to be interrupted.

Intermittent fasting can help lose weight and support obesity control

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Intermittent fasting can help with weight loss and improve metabolism, but it needs to be done properly.

7-year-old boy in critical condition due to dengue fever with thrombocytopenic syndrome

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HCMC - A 7-year-old boy is in critical condition due to severe dengue shock syndrome with thrombosis causing liver failure and severe kidney failure.

Helping Can Tho emergency patients access smart healthcare

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Can Tho - Can Tho City Oncology Hospital strives to remove specific barriers to help patients in need access smart, modern healthcare.

Classroom in the middle of a hospital, where disabled children find faith

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At Hospital 1A, special classes take place every day, helping disabled children to play, learn and receive adequate medical care.

Foods richer in vitamin K than kale

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Not only is kale the king of vitamin K, the following foods also contain higher content, help strengthen bones and support natural blood clotting.

Eating spring rolls and sticky rice, a man was shocked to discover that grassroots worms in his brain

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Hanoi - From the habit of eating spring rolls and sticky rice, a man was shocked to discover that the rice was nests in his brain, causing horrifying seizures.

8 daily symptoms that can be signs of high blood sugar

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If high blood sugar levels persist, it can cause many dangerous complications, including type 2 diabetes and cardiovascular disease.

Two familiar herbs that effectively control blood sugar

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The combination of green tea leaves and cinnamon can be a drink that helps control blood sugar for people with diabetes right at home.

Warning of the risk of RSV virus outbreak, threatening children and the elderly

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Doctors warn that RSV virus can flare up strongly during the rainy season, causing danger to young children and the elderly, and recommend proactive vaccination to prevent the disease.

Benefits of sunbathing for mental health

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Taking a sun bath every day is not only good for your bones and immunity, but also helps you maintain a positive mood, sleep well and reduce stress.

The plant considered weeds helps detoxify the liver quickly

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Although often considered weeds, dried dried leaves contain compounds that help increase bile secretion, slightly diuretic and protect liver cells, detoxify the liver.

Plank keeping time after 60 helps tone abdominal muscles

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Plank exercises not only help maintain core strength but also improve balance, protect the spine and bring flexibility to the body.

Between agave and Honey, which natural sweetener is better for vitamins and cardiovascular disease

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Both are natural sweeteners, but agave and honey have a big difference in their ability to control blood sugar, support digestion and protect the brain.

Mushrooms that naturally help reduce blood sugar

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Adding shiitake mushrooms properly to your diet helps reduce blood sugar effectively.

Increase liver and kidney function naturally with simple exercises

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With just simple exercises, you can help the body detoxify, supporting liver and kidney function to function more effectively.

Eat this vegetable every day, blood pressure is stable without medication

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Vegetables such as amaranth or broccoli help supplement natural nitric oxide, supporting vasopressor dilation and stabilizing blood pressure.