Health
Reasons why chia seeds help lose weight effectively
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Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
The miracle of saving the life of a 26-week, 700-gram premature baby in Khanh Hoa
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Khanh Hoa - Doctors successfully saved the life of a premature baby, only 26 weeks pregnant, weighing 700 grams.
The secret to effectively treating dark circles from tomatoes
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Tomatoes are rich in vitamins and antioxidants that help lighten the dark skin around the eyes, giving your eyes a youthful and healthy look.
Exercises that women over 50 years old should do regularly
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Exercises that women over 50 years old should do regularly such as plank, push-ups...
Breakthrough 6 HMOs: Vinamilk's nutritional advances at Asia's largest Nutrition Forum
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Invited to participate as the only and first speaker representing Vietnam at the 2025 Growth Asia Summit, taking place in Singapore from July 15 to 17, 2025, Vinamilk, along with 6 breakthrough HMOs, attracted great attention from the Conference for its contributions to establishing new nutritional standards for children, while opening a new direction for the regional dairy industry when solving contemporary concerns about " Breastfeeding".
Many children are shocked by dengue fever in Can Tho
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Can Tho - Can Tho Children's Hospital has received and treated 17 children who were shocked by dengue fever.
5 food groups that people with kidney failure should avoid to protect their health
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Here are foods to limit or avoid to reduce the burden on the kidneys and improve the quality of life.
10 tips to measure blood pressure properly to effectively monitor cardiovascular health
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Measuring blood pressure at home seems simple but can easily go wrong if done incorrectly.
4 exercises combined with walking to help reduce belly fat more effectively
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Some exercises combined with walking help reduce belly fat more effectively such as single-tone push-ups, shoulder planks...
Detox water helps lose weight on the waist after 7 days
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With just a glass of water in the morning, you can support the liver in detoxification, promote weight loss and burn belly fat significantly.
Exercises to help burn belly fat quickly for men over 50 years old
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Exercises to help burn belly fat quickly for men over 50 years old such as swimming, brisk walking...
After a series of dirty meats, concerns about the risk of streptococcus purines from favorite dishes
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Many cases related to dirty pork have been discovered nationwide recently, causing consumers to worry about the risk of streptococcus purple disease.
How to eat avocado to increase liver function
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Avocado is rich in good fats and antioxidants, and is considered a natural "assistant" to increase liver function.
Rescue a series of critical cases and complications of cirrhosis caused by alcohol
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Over the past week, the Central Hospital for Tropical Diseases has received many critical cases, with a history of prolonged alcohol abuse leading to severe cirrhosis.
13 provinces have birth rates below the replacement threshold and birth promotion policies
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After the merger of administrative boundaries, the whole country has 13 provinces with birth rates below the replacement threshold (2.1 children/woman), of which Ho Chi Minh City continues to be the lowest with 1.43 children/woman. The sharp decline in birth rate in large cities is posing a challenge in maintaining the population structure and labor force in the long term.
Tips for good dames, keep your kidneys healthy every day
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If you choose good dam types, it will help your kidneys stay healthy every day.
