Health
How does eating avocado regularly affect blood pressure
|
Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.
3 things to avoid when eating foods rich in iron
|
Some seemingly harmless eating habits can reduce the ability to absorb iron.
7 foods rich in antioxidants help the skin to be naturally bright and smooth
|
7 foods rich in antioxidants help fight aging, dullness and acne.
Eating grapefruit incorrectly can cause kidney failure
|
Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.
Forged vinegar made from industrial acids and molasses can cause death to users
|
Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.
Unusual weather, Ministry of Health warns of increased epidemics
|
Unstable weather, travel demand and the opening of the new school year increase the risk of dengue fever, hand, foot and mouth disease, measles... increase.
Revealing foods rich in biotin for thick, healthy hair
|
Biotin is considered a vitamin for hair, helping to reduce hair loss and stimulate rapid, healthy hair growth. Many familiar foods rich in biotin can be supplemented.
Signs of congenital heart disease in children, need to be taken for immediate examination
|
Can Tho - Doctors recommend that parents should take their children to the doctor immediately when they see unusual signs and suspect heart disease to avoid prolonged complications.
What happens to the body when applying a low-sodium diet
|
Cutting back on sodium can bring many health benefits such as lowering blood pressure, protecting the heart and reducing the risk of stroke.
4 foods that Japanese people often eat to support the protection and detoxification of the liver
|
Each food contains different nutrients, and a balanced daily diet can help you protect your liver, detoxify, and fight antioxidants.
Supplement calcium with natural, cheap foods
|
Small shrimp (copper shrimp) is a cheap, easy-to-find and easy-to-absorb natural calcium supplement.
The entire Nghe An health sector is on duty 24/7 to respond to storm No. 5
|
Nghe An - Given the rapid and complicated developments of storm No. 5, the entire health sector is on duty 24/24 hours, ready in all situations.
Eliminate liver toxins with good morning habits
|
The liver is an important organ, playing the role of filtering toxins, metabolizing nutrients and supporting digestion.
How to effectively supplement calcium from boiled eggs
|
Boiled eggs are rich in nutrients, not only providing protein and good fats but also a potential source of calcium supplementation.
Vietnam's Ministry of Health denies recording cases of Chikungunya
|
The Ministry of Health affirmed that up to now, Vietnam has not recorded any cases of Chikungunya, and at the same time recommended that people raise awareness of disease prevention.
Is it really a superfood
|
Grapes contain more than 1,600 biological compounds, helping to improve cardiovascular, brain, intestines and sleep, and are scientifically recognized as a superfood.
Does creatine help lose weight or only support muscle growth
|
Creatine is often known as a muscle-building supplement, but does it play a role in weight loss?
2 simple exercises to prove that the body is still healthy after age 50
|
2 simple exercises to prove that the body is still healthy after age 50 include sitting - standing and plank tests.
6 habits to help protect the brain from memory loss and Alzheimer's
|
Maintaining physical activity, managing stress and a reasonable diet are important factors for a healthy brain, reducing the risk of mental decline.
Unusual sweat signals high blood sugar
|
Many people only focus on their glycemic index, ignoring the most direct expression of the body, sweat.
