Health
5 effective ways to reduce stress to help relax the spirit
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From meditation to gentle movement, the following simple methods will help you reduce stress and improve overall health.
Conditions for granting a new license to practice as a medical doctor after the merger
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The Ministry of Health has just responded and provided information on the conditions for granting a new license to practice as a medical doctor.
How to eat plums without spiking blood sugar
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Pums are delicious but have a certain amount of sugar, people with diabetes need to know how to eat them properly to effectively control blood sugar.
Many new policies on health insurance from 1.7.2025
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In the context of operating a two-level local government model, ensuring smooth and continuous health insurance (HI) will contribute to supporting and protecting health insurance participants from the burden of medical costs.
No more midnight check-ups, people with chronic diseases are given long-term medicine
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From July 1, 2025, patients with chronic diseases will be given long-term medicine, up to 90 days, instead of having to regularly go to medical facilities for check-ups, waiting for fatigue.
Lose weight right at the desk, no need for a gym
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Without going to the gym, you can still lose weight right at the desk with simple habits.
To protect bone health, people over 60 years old should eat these 2 types of seafood
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As we age, the amount of calcium lost will increase. Proper calcium supplementation can effectively prevent osteoporosis and maintain bone health.
The secret to using chia seeds to help hair grow thick and healthy naturally
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Chia seeds have many uses to support hair growth thanks to containing important nutrients such as omega-3, protein, zinc and antioxidants.
Signs to detect hyperthyroidism early
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According to Ho Chi Minh City University of Medicine and Pharmacy Hospital, hyperthyroidism is a common endocrine disorder that can lead to complications if not detected and treated promptly.
How much of a bad session can it do to the brain?
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Sitting too much despite exercise can still negatively affect the brain and memory.
Strength training is a weapon to help reduce the risk of breast cancer
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Breast cancer is the second most common type of cancer in women. Strength training can help reduce the risk of this disease.
4 things to do every day to increase hormones
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Maintaining hormonal balance is not only a matter of women's health, but also the key to helping each person live a healthier, younger and happier life.
Kojic acid - a salvation for hyperpigmentation
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Kojic acid is extracted from mushrooms, which can fade brown spots, scars and dark spots.
7 kitchen ingredients for effective makeup
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makeup is an indispensable step in the skin care process, helping to clean up cosmetics and dirt after a long day.
How to distinguish between delicious fresh pork and avoid buying sick meat and dead pigs
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Pork is one of the familiar ingredients in Vietnamese meals, here is how to distinguish clean pork from infected meat and rotten meat.
6 mistakes that cause severe skin damage in the summer that many people make
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Summer is the time when skin is vulnerable to improper care. Here are common mistakes that many people often make that cause dark skin and dullness.
Meat decay, a common eye disease should not be subjective
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Meat monotony, also known as eye monotony - is one of the common diseases that can greatly affect vision and aesthetics.
Minister of Health sends letter of commendation to 25-week-old fetal doctors from Singapore
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On the evening of May 30, Minister of Health Dao Hong Lan sent a letter of commendation to cadres, doctors, medical staff and the leadership of Children's Hospital 1 and Tu Du Hospital.
7 businesses voluntarily reclaim nearly 300 cosmetic announcement receipts in just 1 day
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In just 1 day, the Drug Administration of Vietnam - Ministry of Health has recalled nearly 300 cosmetic declaration forms.
Ministry of Health honks for homemade cosmetics floating online
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The Ministry of Health requires tightening management and strict handling of violations of homemade cosmetics that are being widely advertised on social networks and e-commerce platforms.