Health

5 types of weight loss fish should eat regularly

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Here are 5 types of fish recommended by nutrition experts to lose weight regularly.

A dairy business admits the advertisement, must apologize

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While information about hundreds of fake milk brands were exposed, causing a stir in the public opinion, another dairy company had advertising behavior, had to apologize.

6 unexpected benefits of watermelon for the liver

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Watermelon is not only a cooling dish but also has many benefits to the liver, helps purify the body and supports the liver function effectively.

The reason raspberry helps lose weight

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According to Eat This, not that, raspberry helps to lose weight by rich fiber, low calories ...

A series of foods and drinks can affect the skin and hair

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A new healthy diet is really a fundamental factor that affects the skin and hair.

Identifying toxic fungi, the Ministry of Health warns of potential dangers

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Warm spring is an ideal condition for fungi to grow and easily cause poisoning. Although rare, mushroom poisoning has a high mortality rate.

Warning signs of Vitamin D deficiency

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To ensure your body is not deficient in vitamin D, you need to clearly understand the signs below.

Severe heat, risk of disease in children and the elderly

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HCMC - The South is about to welcome a severe heat wave, children and the elderly - vulnerable groups, need to pay attention to protecting their health.

Healthy drinks that naturally purify the liver

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Proper liver care is very important to maintain our overall health. Natural healthy liver purification drinks such as green tea, turmeric tea...

Detoxify the body with familiar fruits sold in many markets

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Citrus fruits are an easy-to-find, easy-to-eat fruit that effectively detoxifies the body.

When to drink soy milk to effectively detoxify the liver

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Soy milk is not only nutritious but also contains beneficial active ingredients, which help protect the liver effectively when taken at the right time.

Safe summer fruits for diabetics

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There are some types of summer fruits that are safe for diabetics, helping to provide vitamins and minerals without sudden increases in blood sugar levels.

Simple ways to detoxify the body before bed

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Some simple ways before bed can help detoxify the body in a healthy way to maintain health.

The time to eat can help you lose weight most effectively

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Choose to eat a lot of calories in the morning instead of in the evening to effectively lose weight.

Dengue fever: Don't let the " mosquito problem" get too big!

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Every 12 minutes, one person in the world dies from dengue fever. According to a report from the Ministry of Health, from December 14, 2024 to February 17, 2025, Vietnam recorded 16,607 cases, including one death due to dengue fever. The Department of Prevention (Ministry of Health) assessed dengue fever as one of the major challenges for the Vietnamese health sector in 2025.

Eat zucchini to reduce visceral fat

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Zucchini - a food found in a healthy diet, has been studied and proven to be able to support visceral fat loss.

Group of people at high risk of RSV infection

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Recognizing vulnerable groups and preventing RSV is very important to reduce the risk of infection and protect health.

Early sex trend in children, doctors warn of many risks

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According to doctors, early sex will cause many serious consequences. Therefore, education on sexual health for minors is very necessary.

Not everyone knows the best time to eat breakfast

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Eating breakfast has many health benefits, but not everyone knows when to eat breakfast has the most benefits.

4 types of collagen-rich smoothies for bones, joints and skin

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We can supplement collagen-fortified drinks to slow down signs of aging and are good for bones and joints.