Health

8 Simple Tips for Successful Weight Loss

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The tips below will help you lose weight easily.

Increasing number of measles cases in Ho Chi Minh City

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Currently, the number of measles cases in Ho Chi Minh City is increasing. According to Children's Hospital 1, the unit receives an average of 30-40 new measles cases per day.

5 natural remedies to help reduce gastritis

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Gastritis is one of the chronic diseases that is difficult to cure completely. Below are natural remedies that can be used to support gastritis.

What to eat to best regulate blood sugar

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High blood sugar is a symptom of diabetes. To control blood sugar, choosing the right foods is very important.

Breakfast for people with stomach pain

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Below are some suggestions to answer the question of what to eat for breakfast when you have a stomach ache.

Potassium-rich fruits help control blood pressure

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Polycythemia vera (squamous cell membrane) is notable for its high potassium content, which is an important component in controlling blood pressure.

Detoxify your liver with 5 easiest-to-find fruits

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Grapefruit, lemon, orange, apple... are fruits that effectively support liver detoxification.

Little-known seeds help lose weight and stabilize blood sugar

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Fenugreek seeds are a traditional Indian spice that not only stabilizes blood sugar but also effectively supports weight loss.

Is it effective to eat mushrooms alone to meet vitamin D needs?

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Vitamin D synthesis occurs when a compound found in mushrooms, ergosterol, is converted to vitamin D2 when they are exposed to UV rays from the sun.

Benefits of water spinach help control blood sugar

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Water spinach is not only a daily dish but also brings many health benefits, especially in supporting blood sugar control.

How to make pancakes with whey protein

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If you're working out, try this whey protein pancake recipe from Healthshots.

Unexpected benefits of black tea for heart and blood sugar

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Unsweetened black tea has a delicious taste, brings many benefits to the heart and blood sugar to help the body stay healthy.

Unexpected benefits of drinking warm water every day

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Drinking a glass of warm water may seem like a simple habit, but it has huge benefits for your overall health and fitness.

Besides milk, 4 calcium-rich drinks are good for bones

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The body uses calcium to build strong bones and teeth. You should add 4 calcium-rich drinks that are good for bones such as dried fig smoothie, orange and carrot juice...

6 factors that increase the risk of prediabetes

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Prediabetes is higher than normal blood sugar levels and puts you at risk of developing type 2 diabetes.

How to use bamboo extract for hair

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Using bamboo extract for hair can help make hair soft, strong and reduce hair loss.

4 types of meat and fish rich in phosphorus help strengthen bones

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Stylecraze page offers meats and fish rich in phosphorus to help strengthen bones such as chicken breast, salmon, cod...

Zinc-rich foods help hair grow strong and fast

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Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

Rescue of right hemiparesis patient, 7th hour cerebral stroke

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HCMC - A 64-year-old patient admitted to the hospital with hemiparesis must be accompanied by aphasia after waking up. The doctor diagnosed the patient with a 7th hour stroke.

Foods rich in manganese are good for bones, control blood sugar

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Food.NDTV offers foods rich in manganese to help strengthen bones and control blood sugar.