Health
Notes on how to prevent dengue fever during and after rain and floods
|
Below are how people proactively prevent dengue fever and epidemics during and after rain and floods by hygiene and disease prevention measures.
Reasons why COVID-19 and seasonal flu tend to increase in the peak summer tourist season
|
Amidst the summer tourist peak, COVID-19 and seasonal flu tend to increase due to increased demand for travel, crowded gatherings and contact in closed spaces.
3 morning exercises to help increase heart rate and reduce joint stiffness for people over 60 years old
|
Some morning exercises to help increase heart rate and reduce joint stiffness for people over 60 years old such as walking in place, split-leg dancing...
Tips for making lemonade to help support increased liver function without harming the stomach
|
Lemon juice supports vitamin C supplementation, antioxidant compounds - factors that contribute to increasing liver function.
How to eat sticky rice without affecting liver health
|
Will liver health be affected if you regularly eat sticky rice for breakfast is a concern for many people.
How to eat eggs for people with high uric acid
|
People with high uric acid levels need to pay attention to choosing suitable foods to reduce the risk of pain from gout and support maintaining health.
Effective potassium supplementation from a very familiar sweet potato
|
Supplementing potassium from sweet potatoes is quite effective, but many people do not know how to process it correctly to achieve effectiveness.
Eating lemon properly can help control blood sugar
|
Lemons contain less sugar and soluble fiber, which can help slow down sugar absorption, contributing to controlling blood sugar after meals if used properly.
4 food suggestions for a healthy dinner rich in magnesium to support good sleep
|
You can sleep better by adding magnesium-rich foods to dinner properly.
Discovery of clay deep in a boy's ear during school health check-up in Hai Phong
|
Hai Phong - During a school health check-up, doctors at Hai Phong Children's Hospital discovered a student with a forged earth object deep in the ear canal.
Where the elderly in Hanoi are cared for, interacted with and live happily every day
|
Hanoi - Nearly 1 month into operation, the daycare facility for the elderly in Long Bien ward has received much attention from the people.
Neck and shoulder pain: Cases where self-massage should not be done
|
Neck and shoulder pain is one of the common musculoskeletal problems. Many people have a habit of going to massage and massage services as soon as pain appears.
Exercise to help strengthen legs and improve walking ability
|
Simple exercises such as standing up and sitting down, stepping onto the podium... help strengthen muscles, improve mobility and reduce the risk of falling.
5 taboos in the diet of people with diabetes
|
People with diabetes need to avoid these things in their diet.
Menopause silently erodes women's bone and joint health
|
Not only causing insomnia, hot flashes or emotional disorders, premenopause also silently affects the bone and joint health of many women.
Free health check-ups to detect early many dangerous cases of high blood pressure and diabetes
|
Hanoi - Hundreds of people receive free health check-ups, early detection of many cases of high blood pressure, diabetes and dangerous chronic diseases.
Absorbing more than 6 liters of fluid from a 14-year-old girl's ovarian tumor
|
Ho Chi Minh City - At the age of 14, a baby girl secretly carried a giant ovarian tumor without knowing it.
Changes in health insurance referrals from July 1 are not known to everyone
|
From July 1, 2026, health insurance tuyến transfer regulations have many important changes, expanding medical examination and treatment benefits.
5 foods richer in potassium than bananas can support good and deep sleep
|
Not only bananas, many foods rich in magnesium, fiber and nutrients that are beneficial for overall health can help relax the body and support better sleep.
Signs to recognize and how to prevent hair loss in men
|
If you see the following signs, you can apply some measures to prevent hair loss in men.
