Health
People with high blood pressure should not ignore these dishes
|
Familiar but nutrient-dense foods can help lower blood pressure naturally if supplemented regularly every week.
From 2026, medical staff can enjoy 100% occupational allowances
|
From 2026, medical staff working in some specific fields or in disadvantaged areas can enjoy preferential allowances of up to 100%.
A series of signs to distinguish between allergies and infections in the cold season
|
Distinguishing between allergies and infections in the cold season helps patients avoid using the wrong medicine and choose the most appropriate treatment method.
Tips on how to eat goat meat safely for people with weak kidneys
|
Goat meat is nutritious but not everyone can eat it at will, especially those with impaired kidney function.
More than 30 people in Lam Dong hospitalized with signs of suspected poisoning
|
Lam Dong - Many people in Phan Thiet area were hospitalized with symptoms of suspected food poisoning. Coincidentally, the patients all ate the bread in the same place.
3 delicious dishes with perilla to help improve liver and kidney function
|
Perilla leaves are not only a familiar spice but can also be processed into many dishes and drinks that are good for the liver and kidneys.
Sitting for too long can easily cause back pain, stiffness, 10 simple exercises to help the body wake up
|
Sitting in front of a screen for hours makes your body sluggish, with just a few stretches per day, you can reduce joint stiffness and improve health.
Two simple eating habits that help improve blood fat naturally
|
High blood fat is a risk factor for many cardiovascular diseases. Here are 2 ways to support blood fat reduction through diet.
Blueberries or grapes are better for the heart
|
Both blueberries and grapes support the cardiovascular system, but to different degrees. Choosing the right fruit can help take more proactive care of your health every day.
3 reasons why people with diabetes should drink Vinegar Soup every day to stabilize blood sugar and cardiovascular disease
|
For people with diabetes or prediabetes, this is an easy-to-drink, safe and suitable herbal tea that helps stabilize blood sugar and cardiovascular disease.
Three important food groups that effectively reduce visceral fat
|
Here are three important food groups along with lifestyle tips to effectively reduce visceral fat, according to Indiatimes.com.
New regulations on the tasks and functions of commune-level health stations
|
From January 1, 2026, the Commune-level Health Station will fully perform its functions, tasks and organizational structure according to Circular 43/2025/TT-BYT.
Lower blood sugar thanks to delicious, rustic foods
|
Lower blood sugar after meals thanks to rustic dishes such as sour fish basa and herbs.
5 exercises to help you improve your posture and reduce stiffness
|
Regular exercise and exercises focused on improving posture help the body stay healthy, flexible and balanced
3 types of breakfast that can damage the kidneys
|
Unhealthy breakfast habits can cause the kidneys to simultaneously filter toxins, treat waste and endure unreasonable nutritional loads.
Warning of stroke causing memory disturbances and risk of mental decline
|
Stroke can cause people with memory disorders and face the risk of mental decline. Doctors recommend early recovery to improve memory.
Morning drink helps detoxify the liver, keep the kidneys healthy
|
Starting your morning with this natural drink helps detoxify the liver and improve kidney health.
Hand, foot and mouth disease in the Mekong Delta is alarming, children are at risk of getting sick 2-3 times
|
Mekong Delta - A child can have hand, foot and mouth disease 2-3 times, or even more in the first years of life; it can happen many times a year.
Spices to eat for people with diabetes in cold weather
|
The cold season makes nutritional needs and the use of spices in meals of people with diabetes more important.
Important notes when using liver detox drinks in the cold season
|
In the cold season, the need for liver detox drinks or heated water often increases to support liver function and boost immunity.
