Health
Tips for using summer air conditioners to protect the cardiovascular and bone and joints of the elderly
|
Air conditioners help cool down the summer. However, for the elderly, it poses many potential health risks if not used properly, especially related to the heart and joints.
Reduce belly fat easily thanks to a smart diet
|
Many people think that fasting is necessary to reduce belly fat, but choosing the right foods helps you feel full, maintain energy and effectively reduce fat.
3 types of rice water masks to help whiten skin
|
Rice water mask is great for the skin, as a cleansing, conditioning and helping the skin to be white and smooth.
Important notes for people with diabetes when drinking coconut water
|
For people with diabetes, it is necessary to pay attention when drinking coconut water to avoid causing unwanted effects on blood sugar levels.
Fatigue from recurring skin diseases due to erratic weather
|
Ho Chi Minh City has recorded interspersed sun and rain in recent days, causing many people to suffer from continuous recurrence of skin diseases.
5 foods that help lower blood sugar naturally
|
Below are some foods that effectively support lowering blood sugar, helping to prevent diseases and improve health.
Tips for eating beans to prevent uric acid spikes
|
People with high uric acid can eat some beans that are low in purines.
Misconception that shrimp shells are rich in calcium
|
Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Is rice water the secret to healthy hair?
|
Using rice water for healthy hair is a centuries-old practice in Asian cultures.
Fruits that help control blood sugar well
|
Star fruit is a fruit with a low glycemic index, does not cause a sudden increase in blood sugar after eating.
What should I drink to lower blood pressure quickly and safely?
|
Several natural beverages have been shown to safely and effectively help lower blood pressure.
3 starch recipes to help control high blood sugar
|
Buckwheat, black rice, barley... contain starch, by cooking properly will help maintain blood sugar in the body effectively.
Thousands of Dien Bien children receive free heart screening
|
Dien Bien - Thousands of people have brought their children to the Provincial General Hospital for free heart disease screening.
Does low-fat coffee with milk really reduce uric acid?
|
Coffee with low-fat or skim milk is recommended by experts for people with high uric acid.
Omega-3 in fish oil helps reduce the risk of blood clots
|
Fish oil supplements are very beneficial for health, helping to prevent blood clots and supporting heart health.
A soft, jelly-like plant that helps control blood sugar effectively
|
Aloe vera, also known as aloe, is not only a skin beautifying plant but also has the ability to effectively control blood sugar.
6 types of drinks that help cool the liver and get rid of acne
|
Some natural drinks have the ability to cool the liver and help improve acne.
5 Best Yoga Poses for Runners
|
According to Healthshots, regularly practicing the 5 yoga moves below is very beneficial for runners because it helps increase the body's endurance and flexibility.
High uric acid should eat tofu?
|
Tofu is a delicious and nutritious food. Many people are interested in whether people with high uric acid can eat tofu.
Important factors that cause children to have poor height development
|
Vitamin D deficiency will negatively affect children's height development.