Health
5 types of calcium-rich fruits are good for health
|
Calcium is an essential nutrient for human life, to increase calcium for the body, regularly eat the 5 types of fruit below.
How to use tea tree oil for hair
|
To help hair lose frizz, use tea tree oil according to the instructions below from Healtshots.
6 types of fruit that purify the body, prevent cancer
|
Some fruits contain many antioxidants, vitamins and minerals that can support the body's detoxification process, reducing the risk of cancer.
6 foods that get rid of belly fat in 30 days
|
A reasonable diet can effectively support belly fat loss. Here are 6 foods that help you have a slim waist in 30 days.
Dishes with rustic ingredients help stabilize blood sugar
|
Cauliflower and chickpea soup are two ingredients that can help reduce carbohydrate intake, thereby helping to control blood sugar.
How to purify the body after Tet
|
During Tet, the body consumes a lot of sugar, protein, fat... which has a negative impact on health. Therefore, it is necessary to purify the body after Tet.
Reasonable diet for gout patients during the Lunar New Year
|
Diet greatly affects the health of people with gout, especially during Tet. Therefore, patients need to pay attention to nutrition and daily activities.
How to treat and prevent diarrhea during Tet
|
Here is how to treat and prevent diarrhea during Tet so that you and your family can welcome the new year safely and fully.
Risk of poisoning when using alcohol during Tet
|
Doctors recommend not to use alcohol because it does not bring many effects, and can even be toxic.
Vietnamese men suffer from stroke 1.5 times more than women
|
Stroke is a common non-communicable disease. According to statistics, Vietnam has about 200,000 stroke cases every year, and like other chronic diseases, this number is still on the rise.
Supplementing iron and zinc for children at the same time - should it be done?
|
Iron and zinc play an extremely important role in comprehensive development in children. However, these two substances are often lacking together. So should children take zinc and iron supplements at the same time? Will these two things "fight each other"?
6 foods that increase the active hormone dopamine
|
Dopamine is a relaxing hormone that plays an important role in the health of the brain of new people.
6 Drinks to Keep Your Your Eyes Bright and Healthy You probably Don't know
|
Here are 6 delicious and attractive drinks that provide nutrients and keep your eyes bright.
3 Diets That Can Make Your Body Dehydrated
|
Some popular eating plans such as intermittent fasting, dry fasting or a diet rich in protein, ... can indirectly increase the risk of dehydration of the body.
Experts show how to overcome post-COVID insomnia
|
According to doctors, insomnia is a common disorder, especially increased in patients who have recovered from COVID-19, seriously affecting their mental and physical health.
3 best weight loss diets you need to know
|
Weight loss diet methods suggested by international experts can help you regain a slim, healthy figure.
Celery and 6 types of vegetable juices that are extremely healthy
|
Regularly using vegetable juices such as celery, carrots... helps the body better absorb nutrients and vitamins in the body.
10 smart tips to help preserve food longer
|
Keeping food fresh for a long time and ensuring health is everyone's desire. Here are 10 smart tips to keep your food fresh and delicious and extend the shelf life.
6 simple, effective ways to lose weight without dieting
|
Weight loss is a long-term process. However, when there is no progress, people will be disappointed and tend to stop implementing a healthy lifestyle. Bright Side has found effective weight loss tips, without having to resort to a strict diet that has been scientifically proven.
8 tips to lose weight even when "lazy"
|
Sometimes, strict diets and exercises during the weight loss process will cause pressure and stress. The following tips will help you lose weight even when you are lazy, according to Brightside.