Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

A boy was born weighing 5.8kg in Ca Mau

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Ca Mau - On July 21, Tran Van Thoi General Hospital, Ca Mau announced the successful cesarean section to welcome a 5.8kg baby boy.

Easy-to-find flowers that effectively control uric acid

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Artichoke is an easy-to-find food and medicinal herb that effectively controls uric acid levels.

Warning of 4 serious harmful effects of carbonated water on the kidneys

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Many people love carbonated water because of its refreshing taste, but few people know that this drink can silently cause serious damage to the kidneys.

The secret to reducing blood fat from luxurious vegetables that few people know

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A cheap, hard-to-find crispy, creamy vegetable that can lower blood fat, purify the liver and be good for the heart.

Foods that help detoxify the liver naturally on rainy days

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To support the liver during rainy days, you should supplement some foods that have the natural liver detoxification effect of both warming the stomach and being rich in nutrients.

Stay away from this dish if you don't want uric acid to be high

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People with hyperuricemia should limit alcohol, seafood, dairy and animal organs to stabilize their index.

Reasons why the elderly are susceptible to low blood pressure when standing up

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Reduced blood pressure when standing up can cause dizziness, blurred vision or fainting. This is a sign of standing low blood pressure, commonly found in the elderly or dehydrated.

Keep blood sugar levels stable throughout the day thanks to this habit

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One of the habits that helps keep blood sugar stable throughout the day is to divide meals, balance nutrition instead of eating too much in one or two meals.

Tips for the golden principle when using calcium to avoid kidney stones

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Proper calcium supplementation not only helps strengthen bones but also helps the kidneys detoxify effectively, reducing the risk of stone formation.

Unexpected uses of male papaya flowers in supporting the treatment of liver disease

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Male papaya flowers are highly appreciated by traditional medicine for their thermogenic properties, supporting liver detoxification and effectively improving liver function.

5 yoga poses to increase core strength and improve balance

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Yoga not only calms the mind but also strengthens the core, improves posture and balance through five simple, effective poses.

Dozens of people in Dak Lak hospitalized after eating banh mi

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Dak Lak - Dozens of people have been hospitalized for treatment after eating banh mi at a shop in M'Drak commune.

Cold rice helps control blood sugar thanks to special starch

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When cold-pressed and reheated, the rice will create a special starch that helps slow down the absorption of sugar and keep blood sugar stable after eating.

Identifying four groups of symptoms that can lead to Alzheimer's disease

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The new study identifies four distinct groups of symptoms that can lead to Alzheimer's, opening up a new approach to early diagnosis and disease prevention.

Drinking turmeric and fish oil together, how will your body change

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Combining turmeric and fish oil can improve cardiovascular function, reduce inflammation and regulate blood sugar, but further research is needed to determine long-term effectiveness.