Health

Daily habits to maintain to reduce the risk of diabetes

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Maintaining a reasonable weight, eating scientifically, and exercising regularly helps stabilize blood sugar and reduce the risk of developing diabetes.

Measures to cope with low blood pressure

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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.

Secrets to choosing chocolate for good health

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Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.

What should people with diabetes and high blood pressure pay attention to when eating lychees

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Lychee is a delicious and nutritious fruit, but not everyone should eat it a lot. People with diabetes, high blood pressure and pregnant women need to pay attention when using it.

Secrets to choosing and preserving fresh tomatoes

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Choosing and storing tomatoes properly not only helps maintain freshness but also limits nutrient loss during use.

16 nutritious foods to help the body recover quickly from the flu

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Nutrition when having the flu plays a key role in health recovery, helping to replenish water, reduce symptoms and increase the effectiveness of the natural immune system.

Familiar herb with liver detoxification effect

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This vegetable not only makes the dish more flavorful but also contains many antioxidant compounds, contributing to supporting liver function when used properly.

Warning about applying leaves to treat boils that cause severe necrosis

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Quang Tri - Quang Binh Friendship Hospital receives patient with back necrosis after self-applying leaves to treat boils, doctors warn of danger.

Rescuing a patient in critical condition due to abortion with medicine at a private clinic

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Doctors warn that drug abortion is only safe when performed and monitored at licensed medical facilities with full emergency equipment.

Supplementing plant calcium with a rare vegetable

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Supplementing calcium from vegetables is a choice for many people. Fragrant lettuce is one example.

What to drink to help reduce safe uric acid

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Below are some familiar drinks that can regulate uric acid, helping the body increase urinary excretion when used properly and reasonably.

Flat feet can affect walking ability

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Flat feet make the ankles not effectively support the body, causing many people to have leg pain, knee fatigue and difficulty maintaining walking ability for a long time.

Secrets to nourish beauty and nourish qi and blood for women from tam that

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Tam That is trusted by many women for its beauty care ability, promoting blood circulation, helping skin become rosy, reducing fatigue and slowing down the aging process.

Suffering from late-stage tongue cancer, patients have a new tongue regeneration

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On January 14, Military Hospital 175 HCMC announced that it had successfully performed tongue reconstruction surgery for a late-stage tongue cancer patient.

Firecrackers cause serious injuries: Patient detonates gas cylinder, doctor discovers the truth

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At the beginning of the new year 2026, Viet Duc Friendship Hospital continuously received many emergency cases due to firecracker accidents, and many serious cases.

People in Ho Chi Minh City no longer have to travel far from home whenever they need medical examination

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After merging administrative boundaries, the Ho Chi Minh City health sector has promoted the consolidation and connection of the public health system.

11 common reasons why weight changes every day

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Increasing and decreasing weight every day is a common physiological phenomenon, not immediately reflecting the condition of being fat and thin.

High blood pressure eats shrimp but don't ignore this

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High blood pressure does not require abstaining from shrimp, but it must be eaten properly.

Disease prevention, increase resistance to lemongrass root

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Lemongrass root is not only a familiar spice that enhances the flavor of the dish but also brings many wonderful health benefits.

7 yoga poses to help reduce water retention and bloating naturally

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Swelling and bloating due to water retention can be significantly improved if you practice yoga positions correctly, combine breathing and scientific living habits.