Health
3 effective anti-aging habits for women aged 50
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Taking care of your health and maintaining healthy habits will help you prevent aging, maintain youthfulness and excellent health when you enter your 50s.
Kidney failure - a warning for young workers
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HCMC - Many people discover kidney failure when they are at a late stage, facing lifelong blood filtration or waiting for a kidney transplant to maintain their survival.
8 foods richer in protein than chicken breast
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Not only chicken breast, many other foods are also rich in protein, helping to diversify meals, support balanced nutrition and suit many different health goals.
Violations of drugs will be strictly recalled and destroyed
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Medical facilities closely monitor the destruction of drugs and vaccines to ensure safety and avoid environmental pollution.
Risk of recurrent anemia, Can Tho urgently calls for voluntary blood donation
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Can Tho - Can Tho City Hematology and Blood Transfusion Hospital warns of the risk of recurrent anemia due to a sharp decrease in voluntary blood donation sources.
Stay away from fruits that easily increase blood sugar
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Pineapple, durian, jackfruit, ripe banana, ripe mango contain high sugar and carbohydrates that easily increase blood sugar.
Avoid high blood sugar when eating this type of nut
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Pine nuts are a nutritious nut with a low glycemic index. However, if eaten incorrectly, they can increase blood sugar.
Does eating snails help prevent blood sugar spikes?
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To prevent blood sugar spikes after meals, you can combine snails with foods that have a low glycemic index.
4 ways to reduce the load on the body when drinking alcohol
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Alcohol is absorbed mainly through the stomach and small intestine, enters the bloodstream and affects the brain and liver. There are 4 ways to reduce the burden on the body when drinking alcohol.
Homemade juices can cause a sudden spike in blood sugar
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Although homemade juices can raise blood sugar levels, choosing the right ingredients and portion sizes can help make them safe for diabetics to consume.
Ben Tre requests to activate rapid response team to prevent chickenpox
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Ben Tre - From November 6 to December 24, 2024, at Alliance One Company (in Giao Long Industrial Park, Ben Tre province), a total of 83 cases of chickenpox were recorded.
How to make lemon juice properly to eliminate visceral fat
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Lemon juice has the effect of quenching thirst, whitening skin, anti-aging and eliminating visceral fat. Doing it wrong will reduce the effectiveness of this drink.
Reasons why the elderly should not eat raw vegetables
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Raw vegetables are a favorite dish of many people, however, this is considered an unsuitable food for the elderly.
Can colder temperatures increase your risk of stroke?
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When it's cold, blood vessels constrict, increasing blood pressure and making the heart work harder. This can cause blood clots and lead to stroke.
Does eating cheese spike blood sugar?
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Here are some points to note about cheese and its effect on blood sugar.
Details of family health insurance premiums from July 1, 2025
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Reader Lan Lan (Thai Binh) asked: How will the family health insurance premium change under the new regulations?
Surprisingly, this "super nutritious" fruit helps lower blood sugar
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Ki ma pear, also known as egg pear, can help reduce blood sugar levels.
Why Taro Can Control Blood Sugar Spikes
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According to Healthshots, taro is a very suitable food to reduce blood sugar in diabetic patients.
8 green foods good for the liver
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Green foods (vegetables, tubers, fruits) contain many antioxidants, vitamins and minerals, which help protect and regenerate liver cells.
Vaccine map - a tool to help people prevent rabies
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Rabies is a dangerous disease with an almost absolute mortality rate if not treated promptly, becoming a major concern for many families.