Health
Simple standing exercises to help the body stay young after 40 years old
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Simple standing exercises help the body stay youthful after age 40 such as reaching your arms overhead, raising your hips...
Unexpected weight loss effects of corn
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If eaten properly, corn helps you feel full longer, supports blood sugar control and rapid weight loss.
Patients reduce their burden thanks to long-term medicine
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The fact that patients with chronic diseases are given medicine for maximum treatment every 3 months instead of every month after July 1 helps save time, costs and reduce the burden on patients, especially those living far away.
Control high blood pressure with beans and magnesium-rich seeds
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Magnesium is an essential mineral that helps dilate blood vessels, balance electrolytes and support blood pressure control. Some magnesium-rich beans and nuts should be added to the menu.
From January 1, 2026, employees will use electronic social insurance books
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The electronic social insurance book will be issued no later than January 1, 2026 and will have the same legal value as the social insurance book in paper form.
Unusual signs warning of heart attack in women
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It is necessary to note that unusual signs occurring in the body can warn of heart health conditions in women.
Secret to reduce uric acid with special herbs
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According to Aboluowang, chrysanthemum can regulate the body's water metabolism, effectively reducing the precipitation of uric acid.
Things to know about feeding mango and jackfruit to babies
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Mangoes and jackfruits are very good for the health of infants, however, they should be given in moderation.
Saving a patient whose ankle was severed by a lawn mower
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Viet Duc Friendship Hospital has just successfully performed surgery to reconnect the severed ankle of a 34-year-old male patient in Phu Tho province.
Ministry of Health's plan ahead of e-cigarette ban from 2025
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The Ministry of Health has submitted a document to the Government asking for direction on two contents related to the ban on e-cigarettes from 2025.
The scary effects of young people using electronic cigarettes
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Cigarettes, and e-cigarettes in particular, are enemies of health, especially when we witness the alarming increase in smoking among young people.
The first measles outbreak in 2024 appeared in Hai Duong
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According to the Center for Disease Control of Hai Duong province, a measles outbreak has just occurred in Tan Dan ward (Kinh Mon district).
How to control COPD complications during pregnancy
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Chronic obstructive pulmonary disease (COPD) is a progressive respiratory condition that can create special challenges during pregnancy.
How to use peanuts to lose weight effectively
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Peanuts are a nutritious food, eating peanuts properly can effectively support weight loss.
4 beauty recipes using natural foods
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According to Aboluowang, you can beautify by combining natural foods together such as brown sugar, milk, yogurt, honey,...
Robotic diaphragmatic surgery in patients with dyspnea
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HCMC - Surgical robots are used in diaphragm reconstruction for patients with diaphragmatic flabbiness, helping patients to have less damage, less pain, less blood loss and early discharge from the hospital.
7 types of winter vegetables and fruits that are good for the heart
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Below are 7 types of winter vegetables and fruits that are recommended to be eaten regularly for good heart health.
Familiar Vietnamese street drink reduces visceral fat
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Iced tea is a popular drink among Vietnamese people. Drinking it in moderation can help reduce visceral fat.
Canned soups that diabetics can eat
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Below are suggestions for canned soups that people with diabetes can consider as snacks.
5 healthy protein sources to eat to prevent diabetes
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Protein plays an important role in helping reduce the risk of type 2 diabetes.