Health

Lose weight easily with low-calorie, nutrient-dense foods

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Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.

How to eat crab without spiking uric acid

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Choosing a reasonable portion and scientific preparation can help you enjoy crab without worrying about uric acid spikes.

How to use peppermint tea to improve insulin sensitivity, stabilize blood sugar

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Peppermint tea not only brings a cool flavor but also helps improve insulin sensitivity, supports glucose metabolism and contributes to stabilizing blood sugar.

3 factors in the diet to prevent blood sugar from spiking

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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.

Supplementing calcium from fruit - outstanding benefits

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Supplementing calcium from fruit is a natural, healthy and easy-to-absorb supplement, especially suitable for vegetarians.

3 mistakes when eating eggs that almost everyone has made

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Eggs are a very healthy food. However, some cooking methods cause loss of nutrients in eggs.

The Ministry of Health believes that 2 deaths in Quang Nam may be due to measles

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Quang Nam recorded many cases of suspected measles rash fever, in which two children died.

Ready for the first kidney transplant in Quang Ninh

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Quang Ninh - Vietnam - Sweden Uong Bi Hospital has completed preparations and is ready for the first kidney transplant in the locality.

3 best cheeses to eat in a visceral fat loss regimen

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Eating cheese in moderation, combined with a healthy diet can help us effectively reduce visceral fat.

Family refuses to go to the hospital, two 8-year-old children died of fever

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Two 8-year-old children in the mountainous areas of Quang Nam suffered from a rash of fever and suspected measles, but their family refused to take them to the hospital and they died.

Medical hotline: Appointment of Director of Central Eye Hospital

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The Minister of Health presented the decision to appoint the position of Director of the Central Eye Hospital; the Department of Health appointed a series of officials... are the medical hot news in the past 24 hours.

5 benefits of adding lemon to your diet

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Here are 5 scientific benefits of adding lemon to your daily diet.

Conclusion of the skin cosmetic injection case reported by Lao Dong

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Can Tho - The Department of Health has issued a conclusion regarding the case of skin-on- skin vaccination at Can Tho Dermatology Hospital.

The effect of exercise on liver function

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Regular exercise can improve both overall health and have a positive impact on liver function.

2 morning golden habits to keep the liver healthy and the intestines clean

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According to Healthline, when following the following habits in the morning, it can activate the liver cleansing process, enhancing bowel function.

How to prevent leg pain caused by cold weather

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leg pain in winter is a fairly common problem, but can be reduced thanks to timely treatment measures and appropriate lifestyle changes.

Saving a 4-year-old baby from swallowing an extremely dangerous foreign object

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The 4-year-old child escaped the risk of an esophagus perforation by swallowing a foreign object, a shirt chrysanthemum battery, and was successfully given emergency care by doctors at Hanoi Children's Hospital.

Visceral fat reduces life expectancy, increases chronic diseases

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Visceral fat accumulation in people over 50 years old can lead to reduced life expectancy and increase the risk of chronic diseases.

Increased self-inflicted injuries in young people

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Self-inflicted injury is increasingly worrying, especially among young people. The cuts are not only physical damage but also reflect mental pressure.

DK1/10 rig house rescues fishermen in distress at sea

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DK1 Ship House - DK1/10 Ship House Military Medical Team successfully rescued fishermen in distress while exploiting seafood at sea.