Health
5 types of calcium-rich fruits are good for health
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Calcium is an essential nutrient for human life, to increase calcium for the body, regularly eat the 5 types of fruit below.
How to use tea tree oil for hair
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To help hair lose frizz, use tea tree oil according to the instructions below from Healtshots.
6 types of fruit that purify the body, prevent cancer
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Some fruits contain many antioxidants, vitamins and minerals that can support the body's detoxification process, reducing the risk of cancer.
6 foods that get rid of belly fat in 30 days
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A reasonable diet can effectively support belly fat loss. Here are 6 foods that help you have a slim waist in 30 days.
Dishes with rustic ingredients help stabilize blood sugar
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Cauliflower and chickpea soup are two ingredients that can help reduce carbohydrate intake, thereby helping to control blood sugar.
Katharina Geppert - the "sustainable" leader
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MSD (known as Merck & Co., Inc., Rahway, NJ in the US and Canada) is a pharmaceutical and healthcare company headquartered in Vietnam in Ho Chi Minh City. Ms. Katharina Geppert - the newly appointed General Director - shared the journey of nearly three decades of MSD's operations in Vietnam.
Tips for eating sugar-free candy to avoid blood sugar spikes
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Sugar-free candy will have less of an impact on blood sugar levels. However, we still need to use it properly to prevent blood sugar spikes.
Reasons why young people are addicted to electronic cigarettes
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The use of e-cigarettes and heated tobacco products among young people in Vietnam is at a high level.
3 fish species ranked top health foods
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Some fish species have been ranked by experts as among the top healthy nutritional foods.
Simple daily exercises improve liver function
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Modern lifestyle today, due to irregular eating and living, affects the liver. Every day, take time to exercise to improve liver function.
How does high uric acid level affect cardiovascular disease?
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According to research, uric acid levels are closely linked to cardiovascular disease.
What should and should not be eaten to effectively control blood sugar?
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Choosing foods for daily meals is extremely important to control blood sugar, avoid heart disease, kidney disease and even stroke.
How to Get a Good Night's Sleep with a Stuffy Nose
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The changing of seasons creates favorable conditions for the development of flu. Many people have trouble sleeping because of nasal congestion.
3 familiar vegetables bring unexpected weight loss results
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If you want to lose weight, you should build a scientific diet. Below are 3 familiar vegetables that can support you in the weight loss process.
Urgent issues in health insurance payment
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According to the Social Committee, the most pressing issue currently in the settlement of health insurance treatment costs is the assessment of the reasonableness of medical service provision.
5 types of nuts that help reduce blood sugar
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A healthy diet, choosing safe and nutritious foods will help diabetics stay healthy, stabilize blood sugar and prevent other complications of diabetes such as cardiovascular disease and high blood pressure. In particular, nuts are anti-inflammatory and help lower blood sugar.
5 reasons you should stop eating instant noodles
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Although known as a delicious and convenient food, instant noodles also have many potential harmful effects.
Foods that when eaten a lot will run out of calcium in your body
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Calcium is a substance that plays an important role in the human body. A diet rich in calcium is very beneficial for the body. However, in addition to many foods that help build calcium, people should also pay attention to those that are wearing them down if they are tolerated too often.
9 foods that can help you reduce the risk of stroke
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According to the World Health Organization (WHO), stroke is the third leading cause of disability and the second leading cause of death globally. Eating a diet high in saturated fat, trans fats, cholesterol and sodium is associated with an increased risk of stroke. Eating a variety of healthy foods in your diet can help reduce the risk of stroke.
Vegetables that are more toxic than tinamon, be careful not to regret
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Vegetables and fruits are very healthy because they contain many nutrients and vitamins. However, some vegetables and fruits produce toxic substances due to crushed and sprouted plants.