Health
5 ingredients to reduce calcium absorption in smoothies
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We can add calcium-rich foods to smoothies. However, some ingredients can reduce calcium absorption in smoothies, so avoid combining.
The brain is more sensitive when stopping using the phone for 72 hours
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Controlling your phone time will help you improve your brain health, enhance social connections and bring good sleep.
Preparing personnel for Bach Mai Hospital, Viet Duc Facility 2
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The Deputy Minister of Health requested the two Hospitals of Bach Mai and Viet Duc to proactively plan accommodation for doctors and medical staff subject to rotation.
The secret to losing weight with 5 Ayurvedic drinks
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To lose weight naturally, try these 5 Ayurvedic drinks.
Prevent constipation with fiber-rich vegetables
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Fiber helps digestion better, reducing constipation. Supplementing fiber-rich vegetables every day helps the intestines to be healthy, supporting effective bowel movements.
Is Delta Plus more dangerous than Delta variation?
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Delta variants, accounting for more than 90% of COVID-19 cases in the United States and many other countries in the world, have identified new variants and divided them into several subtypes, classified as Delta Plus.
Quinoa - a "superfood" with unexpected health benefits
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Quinoa (also known as Quinoa) is high in protein, rich in calcium, whey, magnesium, fiber and vitamins. The amino acid content in quinoa is equivalent to the amino acid in milk.
5 Best Foods to Soothe Seasonal Depression
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A series of foods that help boost brainpower and balance blood sugar can help reduce symptoms of seasonal affective disorder (SAD), also known as seasonal depression.
Should honey be stored in the refrigerator?
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Honey is always one of the foods used by many people because it contains many essential nutrients. But many people have the habit of storing honey in the refrigerator. Does this storage method cause honey to degrade?
Greek yogurt
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Greek yogurt is a thicker, creamy version of yogurt than regular yogurt. This food is becoming more and more popular and brings many health benefits compared to regular yogurt.
5 foods that effectively improve migraine symptoms
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Having a migraine is like "one who doesn't invite one". In addition to taking medication, adding the following 5 foods will help you improve this uncomfortable migraine.
Salmon and unexpected health benefits
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Salmon is popular with many people because of its delicious taste, diverse processing methods and many wonderful health benefits.
How much celery juice should you drink per day?
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Celery juice is a very nutritious drink for the body, however, not everyone can know how much the ideal amount of juice is per day.
The truth about eating sprouted sweet potatoes is harmful to health
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When sweet potatoes sprout, their nutritional value is no longer high. Even eating mustard can seriously affect health.
How to combine delicious and nutritious celery juice
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Celery juice has long been known as a nutritious drink with many health benefits. However, because of the strong taste of celery, it is necessary to combine this vegetable with some other fruits and vegetables.
Notes when using celery to lose weight properly
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Reducing celery balance is one of the methods that many people are interested in. However, in reality, it is necessary to grasp some notes to use celery properly and effectively.
Unexpected health benefits of green tea
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Green tea is no longer too unfamiliar to Vietnamese people, but not everyone knows its wonderful health benefits.
How to prepare celery to reduce belly fat properly and effectively
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Celery is not only a food that makes many dishes more delicious, but it is also a precious medicinal plant that can prevent many dangerous diseases, including cancer. For beauty, celery also helps "dissolve" belly fat to bring a neat figure.
Celery juice and a series of surprising uses
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In addition to being used to prepare dishes, celery can also make juice, bringing many great benefits.
Celery and vegetables help reduce fat before Tet
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In addition to the ability to provide nutrients in daily meals, some foods also have the ability to support natural belly fat reduction such as spinach, celery, chili, broccoli, asparagus, etc.