Health
The secret to reducing belly fat with cucumber in the morning
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Cucumbers are a familiar, cheap food but are highly appreciated by many nutritionists for their weight control and belly fat loss.
Ingredients to dry the skin to avoid in winter
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Cold and dry weather in winter can cause the skin to lose water quickly, leading to dryness and loss of vitality.
The silent people who hold the lives of millions of patients
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Not at the front line, not noisy, but they silently keep the flow of life flowing continuously, bringing life opportunities to millions of patients.
Patient with rare facial deformity tumor
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HCMC - Patients with a neuralgia tumor are benign but very rare congenital diseases.
9 ways to help reduce joint stiffness, improve movement in winter
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Cold weather causes many people to experience stiffness and pain during exercise. Orthopedic experts share 9 simple ways to make joints more flexible.
Warning of risks when treating diseases on social networks
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Many people believe in the recipes and tips for treatment spread on social networks without consulting a doctor. From pinning your eyes with lemon juice, drinking urine, applying leaves to treat cancer to " Stroke-saving diarrhea"... these trends are rampant on TikTok, Facebook and many other platforms.
Reasons why flaxseeds are effective in treating constipation
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Flax seeds are oval seeds with hard, shiny shells. They are high in fiber, which can help control weight and eliminate constipation.
Comprehensive U.S. science-based tobacco control system
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Millions of deaths each year globally from cigarette smoke pose a challenge to governments in tobacco control, including the US. In recent years, this country has implemented many approaches based on scientific evidence, thereby becoming a reference system for countries of reference.
How the body reacts to excess protein
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Excess protein does not make you feel healthy but can damage the liver, kidneys and cardiovascular system. The body always has a way to warn before health exceeds the safety threshold.
Keep your body cool and healthy thanks to an alkaline diet during hot weather
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During the hot season, choosing the right foods not only helps cool the body but also maintains gut health and hormonal balance.
Ho Chi Minh City has more than 7,100 cases of dengue fever, proactively preventing diseases when entering the rainy season
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HCMC - From the beginning of 2025 to now, the city has recorded more than 7,100 cases of dengue fever. This disease is at risk of increasing as the rainy season approaches.
How to prepare beetroot to safely reduce belly fat
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Beetroot is known as a nutritious food, especially useful in supporting weight loss and reducing belly fat.
Tips on how to control high blood pressure without taking medication
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If you have high blood pressure, you should take the following steps to protect your health.
The secret to sleeping well comes unexpectedly from the familiar bean in the kitchen
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Red beans are a rich source of nutrients, containing many vitamins, minerals and antioxidants that help you feel secure and sleep well.
7 health risks of taking too much magnesium supplementation
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Excessive magnesium consumption, especially through supplements, can cause serious side effects, especially for people with kidney disease.
Snacks that are good for the liver and intestines
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Here are the types of snacks that are good for the liver and intestines, you can refer to them.
People over 50 years old when drinking alcohol should not forget this note
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Here are some tips for people over 50 years old when drinking alcohol, to avoid affecting their health.
2 districts in Cao Bang recorded patients positive for whooping cough bacteria
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Cao Bang - The locality has just recorded 4 cases positive for whooping cough bacteria in Nguyen Binh and Ha Quang districts.
4 effective moves to reduce thigh fat in 1 month
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If you want to reduce thigh fat and have firm legs, here are effective moves to help you achieve your goals in 1 month.
Doctor advises when to remove tonsils
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MSc. Dr. Van Thi Hai Ha - Ho Chi Minh City University of Medicine and Pharmacy Hospital - advises on effective treatment and prevention of tonsillitis complications in adults.
