Health

Lose weight easily with low-calorie, nutrient-dense foods

|

Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.

How to eat crab without spiking uric acid

|

Choosing a reasonable portion and scientific preparation can help you enjoy crab without worrying about uric acid spikes.

How to use peppermint tea to improve insulin sensitivity, stabilize blood sugar

|

Peppermint tea not only brings a cool flavor but also helps improve insulin sensitivity, supports glucose metabolism and contributes to stabilizing blood sugar.

3 factors in the diet to prevent blood sugar from spiking

|

To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.

Supplementing calcium from fruit - outstanding benefits

|

Supplementing calcium from fruit is a natural, healthy and easy-to-absorb supplement, especially suitable for vegetarians.

Familiar foods that should not be heated

|

Not all foods when heated will retain their nutritional value.

Symptoms of liver disease appear in the feet

|

Symptoms of liver disease can appear in the feet, including swelling, itching, numbness and pain along with other signs such as jaundice, dark urine.

The hypoglycemic effect of beautifully colored mustard greens

|

Rosemary (also known as Swiss cabbage) is a vegetable that can effectively support lowering blood sugar.

A cool, easy-to-buy sweet root that effectively helps lower blood sugar

|

To effectively lower blood sugar, you can consider adding tubers to your diet.

Vietnam has many cases of worm infections up to 1.2 m long

|

Information from Dang Van Ngu Hospital said that so far, Vietnam has recorded 24 cases of dragon worm infection - a disease in which the world only has a few dozen cases.

Why women are more susceptible to Lipedema than men

|

Lipedema is a fatty liver disease that mainly affects women and is easily confused with obesity.

Eat properly to effectively control blood sugar

|

Vegetarians should choose foods rich in protein, fiber, and healthy fats to control blood sugar, avoid fluctuations due to malnutrition or excess starch.

Uncontrolled mouth bleeding, late-stage kidney failure detected

|

The 21-year-old girl was hospitalized with uncontrolled mouth bleeding. Test results showed that she had end-stage kidney failure.

Early signs of liver health problems

|

According to Aboluowang, if the liver weakens, the feet and some parts of the body will change. At that time, your detoxification function will also decline.

Hanoi Department of Health adds 11 new units, appoints a series of officials

|

Hanoi - On March 10, the Hanoi Department of Health announced that this unit had just announced many Decisions on personnel work.

How to stay hydrated, prevent aging after 40

|

Eat This, Not That offers tips on how to stay hydrated and prevent aging after 40.

Morning work helps strengthen bones

|

Maintaining a habit of drinking enough water not only helps strengthen bones but also supports the function of the entire body, from the circulatory system to digestion.

Warning about the causes of increased infertility and infertility

|

According to the doctor, in addition to genetic causes and complications of placental amenorrhea, there are many causes that affect infertility and infertility.

Forged hospital fake Fanpage is sophisticated

|

The fake hospital Fanpage is rampant online, taking advantage of medical reputation to commit fraud. Many people have lost money because they believe in fake advertisements.

4 types of sugar-free drinks help control blood sugar

|

Here are 4 types of sugar-free drinks that help control blood sugar levels better, readers can refer to them.