Health

Nutritious foods control insulin to help reduce excess fat

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Some foods are both nutritious and help control insulin, thereby supporting muscle recovery and effectively reducing excess fat.

Believing in virtual promotions from online gambling, male student must be treated at a mental hospital

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The male student was caught up in online gambling promotions, lost hundreds of millions of VND and fell into a mental disorder, and had to be hospitalized for treatment.

How does Mpox spread

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Mpox is mainly transmitted through close contact and physical epidemics, but signs of unusual transmission during the recent epidemic are still being studied.

Wild vegetables help regulate insulin and effectively lower blood sugar

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Malabar spinach is not only rich in fiber and iron but also helps regulate insulin, stabilize blood sugar and improve health.

2 types of red foods have special effects on kidney health

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The following two foods are very familiar and have a very good effect on kidney health.

Valuable gifts from nature help detoxify the liver effectively

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Ginger is not only an essential spice in dishes but also a food that effectively detoxifies the liver.

Identifying fatty liver disease through skin and face manifestations

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According to Dr. Sukrit Singh Sethi, Kasturba Hospital (India), fatty liver disease can be recognized through signs appearing on the face and skin.

Suggestions for 2 breakfasts to prevent high blood sugar, detoxify the liver

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Eating breakfast properly and fully nutritious will help control blood sugar and detoxify the liver.

Soaking her feet in strange powder, a woman disabled both legs

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E Hospital has just admitted a 60-year-old female patient with a necrosis in both legs after soaking her feet in leaf powder of unknown origin.

5 reasons why you should add beans to your daily menu

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Bean sprouts have a refreshing and nutritious taste, bringing many health benefits. Here are 5 outstanding uses of this food.

Don't miss this easy-to-find dish if you want to control blood sugar

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Eggs are an ideal dish, suitable for people who need to control blood sugar levels.

3 breakfasts to help stabilize blood sugar and are good for the liver

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Eating breakfast properly will help the body avoid falling into a state of fluctuations in blood sugar, helping to nourish the liver and the body to be healthier.

Experts advise on diet for people with hypoglycemia

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According to nutritionists, people with hypoglycemia should divide their meals, choose complex carbohydrates and foods rich in fiber...

How to eat eggs for breakfast to control blood sugar

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Recent studies have shown that eggs can be an important part of a diet that helps control blood sugar, especially when eaten at breakfast.

Reasons to drink water to boost immunity in the morning

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During changing seasons, a declining immune system can easily cause health to decline, so increase your intake of water that helps your body boost immunity.

Resolving maternity benefits for social insurance contributors from 1.7.2025

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From July 1, 2025, according to the provisions of the Social Insurance Law 2024, the time to settle maternity benefits for compulsory social insurance participants is regulated

5 Minute Morning Habit to Increase Strength

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The 5-minute morning exercise routine helps wake up your muscles, improve blood circulation and boost metabolism.

Things to know about the blood sugar control benefits of matcha

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According to Dr. Archana Batra - nutritionist and diabetes educator, matcha tea has the effect of controlling blood sugar effectively.

Nighttime walking time helps sleep better

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According to Eat This, Not That, walking in the evening can help you sleep faster and improve the quality of sleep at night.

Saving the life of a patient with a 90-minute cardiac arrest in Quang Binh

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Quang Binh - Patient H was saved after a 90 minute cardiac arrest thanks to timely emergency care.