Health
Nutritious foods control insulin to help reduce excess fat
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Some foods are both nutritious and help control insulin, thereby supporting muscle recovery and effectively reducing excess fat.
How does Mpox spread
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Mpox is mainly transmitted through close contact and physical epidemics, but signs of unusual transmission during the recent epidemic are still being studied.
Wild vegetables help regulate insulin and effectively lower blood sugar
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Malabar spinach is not only rich in fiber and iron but also helps regulate insulin, stabilize blood sugar and improve health.
2 types of red foods have special effects on kidney health
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The following two foods are very familiar and have a very good effect on kidney health.
What happens to the body when you drink garlic honey
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Fermented garlic honey is becoming a trend on social networks. But is this mixture really safe for health?
8 Simple Steps to Make Greek Yogurt at Home
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Greek yogurt is a nutritious food and has great effects on weight loss. Here's how to make this dish at home.
4 types of herbal tea help detoxify the liver effectively
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To protect liver health, besides maintaining a reasonable diet, some herbal teas have been shown to support liver detoxification.
Lower blood sugar with delicious chicken hotpot leaves
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Basil leaves have potential effects in lowering blood sugar and improving diabetes-related indicators, thanks to the chemical compounds present in the leaves.
How long after having the flu or getting the flu vaccine can I donate blood?
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The number of flu cases is increasing, affecting the source of blood donors. How long after having the flu or getting the flu vaccine can I safely donate blood?
Expression of high cholesterol on the skin
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High cholesterol may increase the risk of heart disease and stroke. Here are some symptoms of high cholesterol on the skin.
5 ways to eat to help control prediabetes
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Here are 5 dietary principles to help control prediabetes effectively.
Supplement natural collagen with familiar fruits
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Watermelon, pomegranate, grapes... are fruits rich in nutrients that support collagen production and maintain healthy skin.
The link between sedentary lifestyle and blood sugar
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Lack of exercise and limited outdoor activities will lead to a decrease in glucose consumption during exercise and increase blood sugar levels.
Dak Lak lacks medical staff, disease outbreaks are complicated
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Dak Lak's health sector is facing a situation where high-quality human resources are resigning, while the risk of infectious disease outbreaks poses many challenges for the grassroots health system.
3 things to do immediately when you have sudden hypoglycemia
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If you suddenly have low blood sugar, do the following 3 things immediately.
Strengthening seasonal flu prevention in Ho Chi Minh City
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Ho Chi Minh City - The city's health sector has proactively implemented measures to prevent and combat the flu. Doctors said the current flu virus has no special characteristics compared to before.
2 dishes help purify and enhance physical strength after 50 years of age
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People after 50 years of age can add 2 nutritious curved dishes to the diet to purify the body and enhance physical strength.
Coma due to alcohol poisoning
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During Tet, the patient often drank alcohol of unknown origin and skipped meals. The family discovered that the patient had impaired consciousness and alcohol poisoning and took him to the emergency room.
Simple method to effectively control blood sugar
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Eating from a plate is a simple way to stabilize blood sugar and control symptoms.
Sauces that can cause high blood sugar
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Many seemingly harmless sauces contain high amounts of sugar, which can rapidly increase blood sugar.
