Health
5 carbohydrate-rich foods that are good for people with high blood pressure
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We should choose foods that contain carbohydrates that can help lower blood pressure.
2 types of fruit that help restore kidney function
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Seaweed and mulberries are not only familiar fruits but also bring many benefits to the kidneys.
5 foods that help lose weight and reduce fat effectively
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The following foods not only help you feel full for a long time but also stimulate the body to burn fat, supporting weight loss naturally and effectively.
Addicted to marijuana for more than 10 years, son panicked and attacked biological mother
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Hanoi - The long-term use of marijuana and other stimulants has turned a child into the main attacker of his biological mother in a panic.
Prescribing electronic drugs is an inevitable step forward to control prescription drugs in the community
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HCMC - The Ministry of Health requires hospitals to prescribe electronic drugs before October 1.
Daily walking habit in people over 70 years old helps to live long
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Eat this not that page suggests that daily walking habits in people over 70 years old help prolong life.
Should I take omega-3s during pregnancy?
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Omega-3 fatty acids have many health benefits, so should you take omega-3 during pregnancy?
How much sugar can you eat per day without increasing uric acid?
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Eating only the allowed amount of sugar each day is a way to avoid uncontrolled uric acid increase in gout patients.
Exercise tips for good muscles and joints after 50 years old
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Eat this not that page offers good exercise methods for muscles and joints for people over 50 years old.
Proposal to increase allowances for medical staff and doctors
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The proposed increase in preferential allowances for civil servants and employees working at public health facilities has raised concerns.
3 eating habits that reduce calcium absorption
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Calcium plays an important role in the body's development. However, some daily eating habits can reduce the ability to absorb calcium.
Yellow foods reduce the risk of kidney stones
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Some yellow foods are rich in antioxidants and minerals that can reduce oxidative stress and inflammation, support detoxification, and are good for the kidneys.
Tips to increase calorie deficit to promote rapid fat burning
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A calorie deficit is when you burn more calories than you take in in a day, which can help burn fat and lose weight effectively.
Benefits of dark chocolate for type 2 diabetes
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Dark chocolate has anti-inflammatory and antioxidant properties, which help regulate blood sugar levels and reduce the risk of type 2 diabetes.
2 foods to help reduce belly fat for young people
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In young people, belly fat can be a sign of a sedentary lifestyle and unhealthy diet.
Brain-dead male patient donates organs to save many lives
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A 42-year-old male patient was declared brain dead, and his family agreed to donate his organs, saving the lives of many patients.
Attracting international visitors to eye treatment
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The establishment of good quality medical facilities for ophthalmic health care and eye disease treatment is very necessary today.
5 reasons to eat eggplant to reduce visceral fat and lose weight
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Eggplant is a familiar vegetable in daily meals, but few people know that it also has the effect of reducing visceral fat and effectively losing weight.
Warning about the causes of digestive disorders in children, parents need to pay attention
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The changing weather creates favorable conditions for viruses to develop. Many children have to be hospitalized for treatment of gastrointestinal diseases with symptoms of fever and diarrhea.
Abundant omega-3 from familiar nuts in the kitchen
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Researchers recommend that eating plant-based foods such as nuts, walnuts, etc. is a very good way to supplement omega-3 fatty acids.
