Health
4 ways to eat oats to help protect cardiovascular health
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Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.
Training secrets to help people over 55 keep their bodies healthy
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After the age of 55, maintaining a figure not only depends on the diet but also needs a suitable exercise plan.
3 groups of people should limit eating water spinach to protect kidneys and blood pressure
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Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.
Top agents causing brachial folliculitis
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When suffering from armpit folliculitis, the skin in the armpits will often be swollen, red, itchy and may develop small, uncomfortable pimples. Below are the common causes you encounter.
Nearly 12 children in every 100 child workers have health problems
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Many children enter work early with a simple thought: go to work early to earn more money, help their family or grow up faster...
Silent coronary artery st closure, constant risk of heart attack
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Coronary artery st closeness often progress silently, with few symptoms but can cause acute myocardial infarction, threatening the patient's life.
Safe and effective weight loss thanks to the addition of familiar substances
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People who are losing weight should supplement protein, fiber, zinc, magnesium because they help promote metabolism and support effective weight control.
Danger of rabies and warnings about preventive measures
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HCMC - Medical experts warn that rabies has a mortality rate of nearly 100% and require vaccination immediately after being bitten by an animal.
The secret to reducing visceral fat is suitable for people who work full-time
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Many workers think that if they have to stand for long periods of time at work, it will be difficult to gain weight. However, this group still has a high risk of accumulating visceral fat.
Drinking lemon ginger honey in the morning or evening is better
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Honey, lemon and ginger are all good for health, but drinking them in the morning or evening will bring different effects to the body
Common mistakes when controlling uric acid at home in winter
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In winter, many people control uric acid at home but make mistakes, causing uric acid levels to increase and increasing the risk of gout.
7 reasons why spinach is one of the healthiest green vegetables
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Rich in vitamins, minerals and antioxidants, spinach is considered a "green super vegetable", supporting the heart, brain, vision and preventing many chronic diseases.
little girl with urinary incontinence, prolonged abdominal strain due to genital blockage
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HCMC - The child had a prolonged abdominal pain due to a male defect in the genitals.
Subjects need to be especially careful when bathing in hot water in winter
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Here are groups of people who need to be especially careful when bathing in hot water in winter.
4 small habits every day to help protect long-term cardiovascular health
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Small daily habits that help protect long-term cardiovascular health include replacing sugary drinks with water, getting up to exercise every hour...
Typical signs of kidney stones that men over the age of 40 need to be wary of
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If you experience the following signs, you should pay more attention to kidney health to prevent the risk of kidney stones.
The best winter steams for diabetics
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Here are delicious and safe winter steams recommended by experts for people with diabetes.
Tips for using perilla leaves and lemongrass to support liver and kidney detoxification
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In traditional Asian medicine, perilla leaves and lemongrass have long been used as familiar herbs to help detoxify the liver and kidneys.
2 deputy directors, 2 deputy department heads appointed last week
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Last week, the health sector organized the announcement and awarding of the decision to appoint 2 Deputy Directors and 2 Deputy Directors.
