Health
4 types of potassium-rich nuts help lower blood pressure naturally
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A diet rich in potassium can help balance sodium levels in the body and naturally lower blood pressure.
Surgery for a rare case of a child with a perforated stomach in front of a taste bud in Hai Phong
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Hai Phong - Doctors at Tu Ky Medical Center (Hai Phong City) successfully operated on a rare case of a perforated frontal stomach in the face of a child.
Cigarette smoke not only causes cancer but also accelerates aging time
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Exposure to cigarette smoke in the womb and in the early years of life can cause children to age biologically earlier than their real age.
Eating sweet potatoes in the evening helps improve sleep quality
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Sweet potatoes are a natural food that helps improve deep sleep, relax the nervous system and stabilize blood sugar.
Health benefits of oat milk
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Oat milk brings many health benefits such as improving bone health, supporting weight loss...
4 yoga poses to help reduce sleep disorders
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Poor sleep can increase the risk of cardiovascular disease, obesity, diabetes... A natural method to effectively improve sleep is yoga.
Detoxify the liver when eating chrysanthemum greens properly
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chrysanthemum greens are not only a familiar dish in daily meals but also a healthy food, especially in liver detoxification.
High blood sugar if eating this familiar dish
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Yogurt with flavors such as mulberry, peach or instant yogurt contains added sugar, which can increase blood sugar.
4 magnesium-rich foods that hinder the liver detoxification process
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Here are some foods containing magnesium that you should limit or avoid because they can put a burden on the liver, hindering the detoxification process.
Lunch helps fight aging in the brain
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Regular Lunch Management can help the brain stay healthy and support anti-aging.
Reasons why painkillers are less effective in women than men
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Pain relievers may be less effective in women than men due to physiological and hormonal differences between the two sexes.
Time to eat pumpkin seeds for good sleep
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Scientific studies have provided some instructions on the ideal time to consume pumpkin seeds to help sleep better.
Drinks that help purify blood, prevent high blood pressure
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Here are some drinks that help purify the blood, support liver detoxification and control high blood pressure.
Fruits that help you lose weight, help reduce blood sugar
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With its sweet taste and many health benefits, guava can be a valuable addition to your diet if you are looking to lose weight.
Exercises to improve endurance, burn calories and reduce belly fat
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According to Eat This, Not That, bodyweight exercises help improve endurance, burn calories and reduce belly fat.
Nutritious foods increase resistance for children with measles
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In addition to following the treatment of a doctor, parents need to pay attention to nutrition to increase resistance and reduce complications when children have measles.
The impact of a low-carb diet on blood sugar
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A low-carb diet can help reduce fasting blood sugar levels, average glycemic index, and insulin needs.
Health hotline: Proposal to increase starting salary for doctors
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The Ministry of Health responded to the proposal to increase the starting salary for doctors; Revoking a series of products that do not ensure food safety... are the health hot news in the past 24 hours.
3 yoga poses to effectively reduce uric acid levels
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Yoga has many benefits in controlling uric acid levels. It improves blood circulation, enhances kidney function and helps excrete uric acid.
How to eat papaya to supplement calcium well
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Papaya can help supplement calcium for the body, an essential mineral for bones and teeth when eaten properly.
