Health
Why does stress make skin bad and hair weak
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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.
Coach reveals effective weight loss tips for women over 40
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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
3 liver-healthy snacks
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Here are 3 healthy snacks recommended by nutritionists for good liver health.
7 tips for choosing healthy peanut butter
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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Every day, more than 230 Vietnamese people die from tobacco
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In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.
How to use guava and guava leaves to lose weight after Tet
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Guava fruit and leaves are rich in nutrients, including vitamin C and potassium, which can support heart health, digestion, and aid in weight loss.
3 effects of kumquat on people with diabetes
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Kumquat is a small fruit but contains many important nutritional values, especially for people with diabetes.
Pros and cons of eating in the sun
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Eating in the sun can have certain advantages and disadvantages.
Stanford female doctor's dream of "sowing the seeds of science"
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At noon at the end of the year, Dr. Ha Thi Thanh Huong in her white blouse is still working hard on her thesis. This female doctor is one of the few scientific researchers specializing in the field of biomedical engineering in Vietnam.
Lower blood sugar effectively with familiar fruits
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Rose apple is a familiar food, has the effect of supporting blood sugar reduction, preventing diabetes.
Reasons to balance sodium and potassium levels in the body
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Monitoring and maintaining a balance between sodium and potassium through diet and lifestyle will help improve long-term health.
Lower blood sugar effectively with the following vegetables
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To effectively lower blood sugar, you can consider adding kale to your daily diet.
Gia Lai has many cases of hospitalization due to firecrackers during Tet
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Gia Lai - Many people were injured by firecracker explosions during the Lunar New Year and had to be hospitalized for emergency treatment.
Traffic accidents have decreased significantly compared to last year's Tet holiday
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According to the Ministry of Health, the situation of examination, emergency, hospitalization, and death due to traffic accidents has decreased significantly compared to the same period of Tet Giap Thin 2024.
Tips on how to use ginseng without increasing uric acid
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Ginseng can bring many health benefits but needs to be used properly and in the right dosage to avoid affecting uric acid levels.
How to use celery seeds to improve digestion
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To improve digestion, boost immunity and reduce inflammation in the body, try using celery seeds according to the instructions below from Healthshots.
"Wizard" of limb transplantation marks Vietnamese medical industry on the world medical map
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Major General, Professor, Doctor of Science, People's Physician Nguyen The Hoang - Deputy Director of 108 Central Military Hospital - was honored to become one of two Vietnamese people elected as academicians of the World Academy of Sciences (TWAS), marking his great contribution to the development of science in developing countries.
How to lower blood sugar from foods with strange names during Tet
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According to Aboluowang, black termite mushrooms have the ability to support blood sugar control thanks to their special nutritional composition.
4 effective lemon juice recipes for weight loss
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To lose weight healthily, you can refer to the 4 lemon juice recipes below.
Eating a lot of cookies during Tet is not good for people who are trying to lose weight
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With their high calories, fat, and sugar content, cookies are often not an ideal choice for people trying to lose or control their weight.
