Health

Evening habits help women in pre-menopause sleep better

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Some simple evening habits can help improve sleep quality and support overall health for women in pre-menopause.

5 types of tea that are both cheap and easy to find to help effectively detoxify the liver

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Liver detox tea is often made from natural herbs, which have the effect of supporting and enhancing liver function.

How to build a weight loss menu from green vegetables and fruits

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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.

Foods that silently prevent the body from absorbing magnesium

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Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.

Measures to cope with low blood pressure

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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.

4 evening soups rich in magnesium help relax the nerves, sleep better

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Magnesium is considered a natural stress reliever mineral, participating in more than 300 reactions of the body, especially important for the nervous system and sleep.

Simple, easy-to-make liver detox tea and salad recipes at home

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Here are two simple, easy-to-make liver detox recipes at home, according to Indiatimes.com.

Vegetables contain liver detoxification nutrients and are good for bones and joints

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Northern coffee (Lao Malabar spinach, spinach) is a nutritious vegetable, especially detoxifying the liver and is good for the skeletal system.

Eating bean sprouts in the evening brings unexpected health benefits

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Unexpected health benefits of eating bean sprouts in the evening include controlling blood sugar levels, improving the digestive system...

Beware of serious complications from the outbreak of influenza A

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Influenza A is breaking out with the number of hospitalizations increasing rapidly, experts warn people not to be subjective because the disease can cause serious complications.

A patient in Thanh Hoa died of globular meningitis

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Thanh Hoa - A patient serving a sentence in prison suffered from meningitis and plaque encephalitis, was taken to the emergency room but did not survive.

6 things you should absolutely not do before a regular health check-up

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Preparing well before the health check-up helps get accurate results and avoids unfortunate errors, from documents, eating habits to living habits.

Breakthrough in NBI endoscopy technique for early detection of digestive cancer

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Vinh Long - Vinh Long General Hospital deploys NBI narrow-range endoscopy, helping to detect early, safe, and accurate digestive lesions for patients.

Tips on how to eat nuts safely, avoid damaging the liver

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Proper selection and preservation helps consumers take advantage of the nutritional benefits of nuts without adding an additional burden to the liver.

Control blood sugar, lower blood pressure... with familiar fruits

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Eating guava regularly helps control blood sugar, control weight... and many other health benefits.

3 principles when eating fruit in people with high uric acid

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People with gout and high uric acid should follow 3 principles when eating fruit.

Exemption from hospital fees for cancer patients is necessary but requires a sustainable roadmap and resources

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HCMC - Regarding the issue of free health insurance, according to experts, there needs to be a roadmap because chronic diseases such as cancer have very high treatment costs.

Unexpected benefits of drinking lemon-mixed okra every morning

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Lemon-based corn in the morning is good for health because it has a comprehensive impact on blood sugar, digestion, liver and kidneys and the body's anti-inflammatory process.

4 types of drinks that can increase the risk of gout

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In addition to foods rich in purines, some drinks can also increase the risk of a rash or worsen gout attacks.

In 1 month, Khanh Hoa recorded 5 children swallowing coins in their wombs

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Khanh Hoa - Doctor received 5 consecutive cases of children who had to undergo emergency endoscopy to remove coins in 1 month.