Health
Why does stress make skin bad and hair weak
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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.
Coach reveals effective weight loss tips for women over 40
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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
3 liver-healthy snacks
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Here are 3 healthy snacks recommended by nutritionists for good liver health.
7 tips for choosing healthy peanut butter
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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Every day, more than 230 Vietnamese people die from tobacco
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In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.
Two sisters in critical condition after mistakenly taking poison
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Nghe An - After drinking a pink solution suspected to be rat poison thrown in the field, two sisters fell into critical condition.
Why should you eat every 4 hours?
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Eating every 4 hours helps maintain energy, stabilize blood sugar and improve overall health.
Unexpected uses of sunflower seeds for hair
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Not only is it a popular snack, sunflower seeds also have many wonderful benefits for hair.
Improve your gut health after Tet with 6 simple drinks
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Certain drinks can support the body's natural detoxification process, promote regular bowel movements and help improve gut health.
Support lowering blood sugar thanks to familiar mushrooms
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Enoki mushrooms are a nutritious food that can effectively help lower blood sugar.
Does your body need more electrolytes?
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Electrolytes help the body maintain water balance and support nerve and muscle function, but excess supplementation can cause dangerous side effects.
4 Simple Ways to Improve Your Skin Texture Every Day
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Beautiful, smooth skin is every woman's dream. Here are 4 simple tips to improve skin texture every day, according to Healthshots.
How to Use Aromatherapy to Treat Headaches
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On cold days, many people often have headaches. Here's how to use aromatherapy to treat headaches according to Healthshots.
How to prevent gout from recurring after Tet for people with high uric acid
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After Tet, people with high uric acid need to pay attention to maintaining a reasonable diet, exercise and a healthy lifestyle to prevent gout from recurring.
6 boiled dishes help lose weight effectively
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Losing weight is a process that requires a scientific diet combined with a healthy lifestyle.
What should people with high blood sugar eat to lose weight after Tet?
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After Tet, diabetics need to choose foods that help them lose weight safely while still stabilizing blood sugar.
Revealing ways to help control gout recurrence in winter
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Gout tends to recur easily in winter, so you should take proactive measures to prevent it from developing long-term complications.
How to detoxify your digestive system effectively at home after Tet
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After a long day of eating and drinking, your digestive system can be overloaded. Here are some simple and effective ways to detox at home to help keep your digestive system healthy.
4 ways to use tea to prevent gray hair
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For silky black hair, try using tea water to prevent gray hair according to the instructions below from Healthshots.
Avoid reheating this food on Tet holiday
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Improper preservation and reuse of seafood during Tet can cause many harmful health risks.
