Health
Reasons to puree pumpkin seeds before eating to absorb better nutrients
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Pumpkin seed processing helps the body digest and absorb minerals and protein more effectively, is a small nutritional tip but is very beneficial for family health.
The Ministry of Health agreed on a common plan for both Bach Mai and Viet Duc hospitals, facility 2
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Minister of Health Dao Hong Lan has just chaired a meeting to assess the progress and promote the completion of the project of the second facility of Bach Mai Hospital and Viet Duc Friendship Hospital.
Comparing the calorie burning efficiency between yoga and zumba
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Yoga and zumba are two different forms of exercise, each method brings a way to burn calories and maintain a stable figure effectively in its own way.
Weightlifting can help control blood sugar better than cardio
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A study by the University of Virginia shows that weight training helps control blood sugar more effectively than cardio, thanks to its deep impact on cells and visceral fat.
13-year-old boy in critical condition after falling from the 3rd floor of a school
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HCMC - A 13-year-old boy was hospitalized in critical condition, with multiple serious injuries after falling from the 3rd floor of the school.
detection and treatment of rare skin diseases in Vietnam
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In Vietnam, more than 6 million people have about 100 rare diseases, including nearly 50 skin diseases. Treatment is difficult due to high drug prices and limited resources.
kidney-phenol and liver-purifying drinks for middle-aged men
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Goji berries are rich in vitamin C, carotes, many amino acids and minerals, which have the effect of nourishing the kidneys, purifying the liver, and improving eyesight for middle-aged men.
4 soups that are often eaten to help detoxify the liver
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Here are 4 scientific soups that have proven to support liver detoxification that you should add to your daily menu.
4 benefits of cinnamon for the skin
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Cinnamon has strong antibacterial and antioxidant properties, helping to reduce acne and prevent signs of aging.
3 mistakes that cause hormonal disorders in premenopausal women
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FOOD.NDTV page shows the mistakes that cause hormonal disorders in women during premenopause.
Ways to beautify your skin with olive oil
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Olive oil is a familiar spice in the kitchen, here are ways to use olive oil to beautify the skin according to Healthshots' instructions.
Online multiple-choice test on the 70-year history of the health sector
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On the afternoon of February 27, in Hanoi, the Ministry of Health held a press conference to provide information about the "Online multiple-choice test to learn about the 70 years of the Vietnamese health sector".
Mistakes to avoid when exercising to reduce injuries after the age of 50
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Eat This, Not That page gives 4 mistakes to avoid when exercising to reduce injuries after the age of 50.
Danger of carbonated drinking water for the stomach
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Carbonated drinks have long been a favorite drink of many people. However, they pose many potential risks to the digestive system.
Effectively lower blood sugar thanks to familiar, easy-to-find vegetables
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Celery is a familiar food that can effectively support lowering blood sugar.
5 ways to get fat that are good for kidney detoxification
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We can apply some ways to supplement fat to help improve blood vessel health, protect heart function and support kidney detoxification.
100% of medical stations in Dien Bien will meet standards in 2025
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It is expected that by the end of 2025, 100% of health stations in Dien Bien province will be invested in standard infrastructure according to the regulations of the Ministry of Health.
5 types of vitamin E masks to help tighten skin, prevent aging
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Vitamin E masks contain important antioxidants, which help nourish the skin and prevent signs of aging.
Quang Nam seeks solutions to retain good doctors
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In the past 4 years, the Quang Nam health sector has had 234 cases of job transfer from the public sector to the private sector.
Lose weight easily with 4 green tea drinks
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Green tea can be combined with many other foods to create delicious weight loss drinks.
