Health
Coach reveals effective weight loss tips for women over 40
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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
7 tips for choosing healthy peanut butter
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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Every day, more than 230 Vietnamese people die from tobacco
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In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.
Prepare a roadmap and sustainable resources to conduct free medical examinations
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To implement Resolution No. 72-NQ/TW, towards free medical examination for people, it is necessary to soon have a tight roadmap, sustainable financial and human resources and synchronous coordination from the central to local levels.
Infectious disease prevention during the school year
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HCMC - After returning to school, more students with respiratory diseases, hand, foot and mouth disease, etc. have increased.
Health Benefits of Celery Seeds
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Celery seeds are packed with essential nutrients that help improve digestion, reduce inflammation, and promote heart health.
How to use green onions to brighten skin after Tet
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Scallions are a familiar ingredient in every family, especially during Tet. Below is how to use scallions to brighten skin according to Healthshots.
Lose weight quickly after Tet thanks to 4 healthy drinks
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To lose weight effectively, you can refer to adding 4 healthy drinks below.
How to eat buffet without worrying about increasing blood sugar
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Buffets are appealing but if not chosen properly, they can quickly increase blood sugar.
How to detox your body by eating only one fruit
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Detoxifying the body by eating only one type of fruit for 7 days is a natural detox method applied by many people.
Natural drinks help restore the liver after drinking alcohol and beer
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Below are natural foods that not only help detoxify but also effectively support liver recovery after drinking alcohol or beer.
Tet in the hospital: Keeping the rhythm of life, giving peace
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Even though it is Tet, the hospitals are still lit up, and the medical staff is still on duty to save lives and bring peace to patients. In the bustling atmosphere of welcoming Spring, this place witnesses special moments - from stressful emergency cases to the happiness when a new life is born.
On the occasion of Tet 2025, emergency cases due to traffic accidents in Ho Chi Minh City decreased
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On the occasion of Lunar New Year 2025, it was recorded that at some hospitals in Ho Chi Minh City, emergency cases due to traffic accidents decreased.
Aromatic leaves help lower blood sugar, prevent diabetes
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To effectively lower blood sugar, you can add bay leaves to your daily diet.
Foods to help lose weight and control weight after Tet
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After Tet, maintaining your figure and weight is always a big challenge. Let's explore some dishes that help you lose weight effectively during Tet.
Summary of foods that help detoxify the liver easily
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Green tea, turmeric, avocado, grapefruit... are a series of foods that support liver detoxification that you can refer to.
5 Eccentric Exercises to Improve Cardiovascular Health
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According to Healthshots, eccentric exercises can help improve strength and boost cardiovascular health. Here are 5 easy eccentric exercises to do at home.
Losing weight after Tet is a small matter if you eat this way
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Steamed vegetables are an effective choice for weight loss after days of consuming high-fat foods.
Detoxify your liver by eating apples at the right time
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Eating apples properly can promote liver function and support liver detoxification.
Benefits of cedarwood essential oil for hair
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Cedarwood essential oil is great for hair care, especially for those suffering from hair loss, dry hair or oily scalp.
