Health
3 types of vegetarian foods that can increase blood lipids
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Accumulating too many lipids in the blood will cause blood vessel blockage, causing cerebral infarction. We need to avoid some vegetarian foods that can increase blood lipids.
Hanoi will publicize establishments fined for violating food safety
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Hanoi - The disclosure of establishments and individuals who have been fined for food safety violations aims to prevent illegal food advertising.
The truth about lemon juice that helps detoxify the liver
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Is lemon water really a good remedy for liver detoxification?
How to eat sweet potato leaves to help laxative, purify the intestines
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We can use sweet potato leaves to help laxative and purify the intestines.
The Ministry of Health urgently requests to speed up the measles vaccination campaign
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On the evening of April 4, the Ministry of Health provided information on the implementation of the measles vaccination campaign nationwide.
6 worst things that will happen if you don't eat breakfast
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Breakfast is always considered the most important meal of the day. Here are 6 reasons why we should never miss breakfast.
Surprised by the mistakes in hair care that most people make
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The more hair you cut, the faster it grows, the more harmful the dryer is... is one of the misconceptions about hair care. However, most of these "inkle- void-alone truths" turn out to be unscientific. Bright Side has collected the most common misconceptions about hair care and explained why.
Popular habits that are harmful to health that many people do not realize
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When thinking about bad habits, we often think of harmful activities that can be seen with the naked eye such as smoking or eating greasy snacks... However, in reality, there are some habits that many people have but do not even realize that they are having a negative impact on their health. Bright Side has issued recommendations on popular habits that are harmful to the body every day.
Surprisingly 9 simple ways to prevent and treat gray hair
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Improve your diet and some natural treatments can be applied to help prevent gray hair. Many hair products contain many toxic chemicals, so people need to consider and choose the right method for hair care. Bright Side has offered some natural therapies that can be applied at home to delay and treat gray hair.
The secret to smooth, bright skin with fresh tomatoes
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Women will have smooth, rosy skin if they regularly apply masks with fresh tomatoes.
10 hated reasons for bad breath, making you lose confidence
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Bad breath and bad breath make many people feel inferior in communication and somewhat prevent the development of relationships.
amazing effects on the body if you drink enough water every day
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Water accounts for about 60-70% of the body's weight, distributed in all organs. Of which, the lungs contain 85% water, muscles and kidneys account for 79% water, the brain and heart 73%, and bones contain 32% water... Drinking the right and sufficient amount of water every day can help improve regular bowel movements, reduce migraines and may even prevent the appearance of other diseases. Bright Side has outlined 6 health benefits of drinking enough water.
3 types of fruit that are very good for dieters
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The 3 types of fruit below contain many nutrients, help improve health and support effective weight loss.
Need to scientifically assess the harmful effects of tobacco
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According to updated data in 2020, Vietnam is in the top 10 in the list of 27 countries with the highest rate of death from smoking in the world. This shows that to improve this situation, it is necessary to promote more feasible strategies including disciplined beatings to reduce harm.
How many times a week should you wash your hair to have healthy and beautiful hair?
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Research shows that washing your hair regularly does not bring as many benefits as we think.
8 eating habits that everyone should adopt after 40 years old
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When in their 40s, people are often somewhat financially stable, and their children are big enough. This is the time to enjoy life. However, there are some changes in your health and body that you may not be ready for at this age. Bright Side has compiled some tips on eating habits that can prevent negative changes when entering the age of 40.
Nutritional value and weight loss effects of jackfruit
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As a nutritious fruit, jackfruit brings many health benefits, including weight loss.
Whole grains may reduce the risk of liver cancer
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According to American scientists, whole grains help reduce factors that lead to liver cancer.
Weight loss disruption habits that almost everyone has
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Even though you have dieted and exercised, you still cannot improve your weight. Weight loss plans may have been ruined by the seemingly unrelated habits below, according to Brightside.
Daily habits to break immediately to keep children younger
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In addition to age factors, there are many other factors that affect your appearance that may be older than real age. Bright Side has shared habits you should give up immediately to look younger without cosmetic surgery. It is never too late to get rid of bad habits and start building a healthier lifestyle.