Health
Why does stress make skin bad and hair weak
|
Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.
Coach reveals effective weight loss tips for women over 40
|
Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
3 liver-healthy snacks
|
Here are 3 healthy snacks recommended by nutritionists for good liver health.
7 tips for choosing healthy peanut butter
|
Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Every day, more than 230 Vietnamese people die from tobacco
|
In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.
How to prevent complications of diabetes after Tet
|
After Tet, diabetics need to control their blood sugar to prevent complications after a period of uncontrolled eating.
Detoxify the liver with black foods
|
Black sesame seeds, black soy milk, black brown rice... are foods that help detoxify the liver effectively.
Lower blood sugar by drinking apricot juice properly
|
Apricot juice is a natural drink, known for its many health benefits, especially its ability to help lower blood sugar.
Meats that can increase uric acid quickly
|
Goose meat, a nutritious and flavorful dish, has the potential to increase uric acid in the body.
5 fruits that help reduce menstrual cramps
|
To avoid severe menstrual cramps during the New Year holidays, increase your intake of the following 5 fruits as suggested by Healthshots.
Detoxify your liver after Tet with familiar fruits
|
To detoxify your liver effectively, you can add the following 4 fruits to your daily diet.
Tet At Ty, traffic accidents decreased sharply
|
The Ministry of Health said that during the 8-day Lunar New Year holiday, medical facilities received 24,054 medical examination and emergency cases suspected to be related to traffic.
How to prepare green papaya into a dish to lose weight
|
Processing green papaya into a weight loss dish is a reasonable choice thanks to its nutritional components that are beneficial for weight control goals.
10 foods in the morning to help reduce uric acid levels
|
Here are 10 foods and drinks that help control uric acid levels, helping to prevent and reduce symptoms of gout.
The fat-reducing effect of fish that many people know
|
Fatty liver is a condition in which fat accumulates in liver cells, often associated with an unhealthy lifestyle, a high-fat diet, and lack of exercise.
Control uric acid with the “increase 3, decrease 4” regimen
|
Below are effective tips for controlling uric acid that you can refer to and implement right now.
How to use mustard oil for beauty
|
For beautiful and glowing skin, try using mustard oil for skin care as per the instructions given below by Healthshots.
Wild vegetables growing in Vietnam help prevent high blood sugar
|
Purslane is a vegetable with pain-relieving and anti-inflammatory properties, which helps prevent high blood sugar effectively.
Is detoxifying the liver with coconut water really effective?
|
Liver detoxification is an important topic in maintaining the health of the body.
Health insurance benefits when examining and treating patients during Tet
|
During Tet, people with health insurance still enjoy full benefits. If examined at the right location, the health insurance fund will pay according to regulations.
