Health

Reasons to puree pumpkin seeds before eating to absorb better nutrients

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Pumpkin seed processing helps the body digest and absorb minerals and protein more effectively, is a small nutritional tip but is very beneficial for family health.

The Ministry of Health agreed on a common plan for both Bach Mai and Viet Duc hospitals, facility 2

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Minister of Health Dao Hong Lan has just chaired a meeting to assess the progress and promote the completion of the project of the second facility of Bach Mai Hospital and Viet Duc Friendship Hospital.

Comparing the calorie burning efficiency between yoga and zumba

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Yoga and zumba are two different forms of exercise, each method brings a way to burn calories and maintain a stable figure effectively in its own way.

Weightlifting can help control blood sugar better than cardio

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A study by the University of Virginia shows that weight training helps control blood sugar more effectively than cardio, thanks to its deep impact on cells and visceral fat.

13-year-old boy in critical condition after falling from the 3rd floor of a school

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HCMC - A 13-year-old boy was hospitalized in critical condition, with multiple serious injuries after falling from the 3rd floor of the school.

Natural ingredients to help detoxify the liver that are easy to find in the kitchen

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Want to detoxify the liver or control symptoms related to fatty liver..., turmeric starch is a suitable choice, good for health.

Developing grassroots health care, attracting people to come for medical examination and treatment

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HCMC - Many people are assured of going for initial medical examination at the grassroots level, because they do not have to go far, wait a long time but still get effective medical examination and treatment.

Unexpected nuts help beautify the skin, effectively control blood sugar

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Adding flaxseeds to your daily diet will help beautify the skin and effectively control blood sugar.

70 years of dedication to people's health

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From difficult days, the Vietnamese health sector has continuously developed, marking its mark with outstanding achievements in health care, contributing to bringing the country to regional level.

Bringing modern healthcare to every village and hamlet

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Despite the dangerous path, doctors in the highlands always persistently propagate to change the habit of treating diseases by worshiping and taking sick people to medical facilities. Thanks to that, many bad customs have gradually disappeared, opening the way for people to access modern medical services.

MS can cause neurological problems

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MS is a dangerous autoimmune disease that can cause serious neurological problems.

Common habits that easily increase blood sugar

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Skipping breakfast, staying up late, using sweeteners, drinking less water can increase blood sugar.

Nearly 30 years of looking for opportunities to become parents for infertile families

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After nearly 30 years of working in the field of infertility, Dr. Ho Manh Tuong has persistently researched and improved the in vitro fertilization process in Vietnam.

How to supplement healthy fats to help purify the kidneys

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Supplementing fat properly will be good for the body and help support kidney detoxification.

Tips on how to drink coffee to support liver detoxification most effectively

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Here are the most effective ways to drink coffee to support liver detoxification.

Detoxify the liver with delicious and cheap smoothies

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Cucumber and celery smoothie; amaranth and carrots; apples, ginger and lemon... are drinks that help detoxify the liver effectively.

Foods that relieve heat, detoxify the liver, and nourish the liver that few people know

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With rich nutritional content and cooling properties, green beans not only support liver detoxification but also help the skin to be bright, healthy and smooth.

The story of the careers of female doctors at Hai Phong Mental Hospital

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Overcoming difficulties and hardships in a specific environment, doctors and nurses at Hai Phong Mental Hospital love their profession more from the recovery of patients.

People recommended not to eat tofu

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Tofu (also known as tofu) is a protein-rich and beneficial food. However, some of the following groups of people are advised not to eat them.

A familiar vegetable in meals helps lower blood sugar

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Housewives should add dai to their daily meals. Spinach has many health benefits, helps control blood sugar, and is good for people with diabetes.