Health

Vitamin C deficiency, warning signs and serious health risks

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Vitamin C deficiency can cause fatigue, bleeding gums, prone to bruising and immune degradation, if not treated promptly, it will be dangerous to health.

skin is stretched for 9 months of pumpkin pregnancy thanks to simple secrets

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Pregnancy does not mean that your skin will turn dark. With proper care, pregnant mothers can completely keep their skin tight and radiant throughout the first 9 months of pregnancy.

5 Minute Before bed habits help people over 40 sleep better

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With just the habit of moving and gently stretching 5 minutes before bed, people aged 40 and over can improve sleep quality.

3 ways to prepare onions to prevent uric acid spikes

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Onions are not only a familiar cooking ingredient but also help control uric acid - the main cause of gout.

Hue Central Hospital discharges the 50th autologous bone marrow transplant

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Hue Central Hospital successfully performed the 50th autologous bone marrow transplant and 3 consecutive Thalassemia allogeneic bone marrow transplants.

Sudden weight loss, 13 year old child has sky high blood sugar

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Many people mistakenly think that diabetes only occurs in adults, but children can also suffer from high blood sugar.

Why older adults need to get more vitamin D

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Vitamin D becomes more important as we age, as it is essential for bone health, immune function and overall health.

Benefits of tretinoin for hair

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Tretinoin is often recommended for treating acne, but does it have benefits for hair?

Benefits of yogurt in blood sugar control

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Scientific studies have shown that yogurt, thanks to its protein, calcium, vitamin D... content, has the ability to regulate blood sugar.

The effect of chestnuts helps strengthen bones and joints

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Chestnuts are not only popular for their delicious taste but also for the health benefits they bring, especially for bones and joints.

How to eat silkworm pupae to lose weight

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Silkworm pupae are being sought after by many people and included in their diet as a weight loss aid. To be effective, you need to know how to eat this food.

Vitamins that help reduce clogged arteries

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Supplementing vitamins scientifically will help reduce the condition of clogged arteries.

5 Benefits of Bamboo Extract for Hair

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Bamboo extract is very good for hair, below are 5 benefits of bamboo extract for hair.

Control blood sugar with the following 3 fruits

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To effectively support blood sugar control, you can add the following fruits to your daily diet.

5 simple ways to improve vaginal discharge at home

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Vaginal discharge is normal physiological discharge, but if gray discharge appears, it can be a sign of a health problem.

Prevent hyperglycemia with these vegetables

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Here are some vegetables that can help prevent hyperglycemia.

Special tea helps control blood sugar

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Chamomile tea is not only a delicious drink but also brings many significant health benefits, especially in controlling blood sugar.

4 eating habits to prevent aging bones

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As we age, our bones become weaker, and eating habits can help prevent bone loss.

Does aloe vera help with menstrual cramps?

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Aloe vera has muscle relaxant and anti-inflammatory properties, so can it help relieve menstrual cramps?

4 Health Problems of Not Eating Enough Fruits and Vegetables

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Fruits and vegetables provide many essential vitamins, minerals, and fiber. A lack of these foods can cause many health problems.