Health

4 bed exercises to help reduce lower belly fat faster than crunches for people over 60

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After 60, there are some moves that help reduce lower belly fat faster than crunches.

5 signs the body can change when eating rice noodles regularly in the morning

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Rice noodles are a familiar morning dish for many people. However, eating regularly for a short time can cause some noticeable changes in the body.

Strong way to detoxify the liver with broccoli

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Broccoli is rich in antioxidants and sulforaphane compounds, which help detoxify the liver, reduce inflammation and effectively prevent fatty liver disease.

13 workers hospitalized, suspected of food poisoning

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Hue - 13 workers are being treated at Huong Tra Medical Center with suspected food poisoning.

Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 299 people

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HCMC - Currently, there are 299 people suspected of food poisoning after eating bread at the No. Bich toad bread shop system.

Raw foods should not be eaten if you have fatty liver

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Diet plays an important role in supporting the treatment of fatty liver disease. Below are foods that should be avoided raw to help improve liver health.

Food is a simple weight loss remedy

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Pumpkin, green bean and brown rice porridge is not only easy to cook but also brings many health benefits, especially in supporting weight loss.

Causes of bloating in ulcerative colitis

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Bloating is a common problem in people with ulcerative colitis, but with changes in diet and lifestyle, you can control the condition.

Ministry of Health responds to the basis for calculating medical career incentives

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The Ministry of Health has just provided information and responded to the basis for determining the level of preferential allowances for medical professionals.

Understand 3 cases of health insurance premium refund in 2025

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According to Decision 595/QD-BHXH in 2017, there will be a number of cases where health insurance premiums have been paid and the money will be refunded.

How to do bhujangasana yoga pose to reduce bloating

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To aid digestion and reduce bloating, regularly practice the bhujangasana yoga pose as instructed below.

Don't throw away fruit and vegetable peels if you want to balance blood sugar

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Fruit and vegetable peels contain a lot of fiber that helps balance blood sugar levels in people with diabetes.

How to adjust urine pH to reduce uric acid

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In order to support the kidneys in excreting uric acid through urine, adjusting the pH of urine also plays a very important role.

3 diseases related to fatty liver

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When fatty liver causes vascular abnormalities, if not treated promptly, it can easily lead to many different diseases.

Star fruit and its amazing uses in preventing flu

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To prevent flu, add star fruit to your daily menu. Here are the uses of star fruit in preventing flu.

6 nutrients to help boost immunity and prevent flu

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Flu and other respiratory diseases often flare up during the changing seasons. This is when the body needs to be supplemented with nutrients to protect health.

Surprised by the amount of collagen in this fruit peel

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Lemon peels are often discarded after using the juice, but few people know that this peel contains many nutrients that are beneficial for health and increase collagen.

Upcoming talk show on Transformative syndrome: Recognization, treatment and prevention

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Tomorrow (February 13), Lao Dong Newspaper will organize a Talk Show " Transformation syndrome: How to recognize, treat and prevent".

Exercise habits that damage joints after 50

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Exercise is essential to staying healthy after 50, but the wrong habits can seriously damage your joints.

Many children in Quang Nam infected with measles, new outbreak appears

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There are 29 children in Quang Nam who tested positive for measles virus, and a new outbreak of rash fever has also appeared in the locality.