Health

| 07/06/2025 - 21:00

Banana leaves help reduce uric acid naturally thanks to their detoxifying, diuretic and anti-inflammatory properties.

| 07/06/2025 - 20:00

Discover 4 healthy antioxidant teas: green tea, matcha, hibiscus and chamomile tea.

| 07/06/2025 - 19:00

Chicken breast is rich in protein and nutrients but contains a lot of purines, which is not good for people with high uric acid.

| 07/06/2025 - 19:00

Milk and dairy products... are calcium-rich drinks that are easy to drink every day.

| 07/06/2025 - 18:34

Here are 5 foods that people with difficulty sleeping should avoid.

| 25/01/2023 - 18:00

To have a healthy digestive system during Tet, it is necessary to have a scientific diet, supplement foods rich in fiber, drink enough water every day...

| 23/01/2023 - 09:52

Diet greatly affects the health of people with gout, especially during Tet. Therefore, patients need to pay attention to nutrition and daily activities.

| 20/01/2023 - 20:00

Here is how to treat and prevent diarrhea during Tet so that you and your family can welcome the new year safely and fully.

| 13/01/2023 - 10:30

Doctors recommend not to use alcohol because it does not bring many effects, and can even be toxic.

| 09/01/2023 - 22:30

During Tet, many people do not control their daily food intake, leading to health risks. Therefore, there needs to be a suitable diet and exercise plan to make Tet both fun and healthy.

| 08/01/2023 - 08:06

The exercises below can help tone the abs and reduce excess fat, you can do it at home.

| 07/01/2023 - 08:40

Here are some effective muscle-building exercises you can do at home.

| 06/01/2023 - 07:29

Here are measures to help reduce excess fat on the body and maintain a moderate weight, thereby helping to slim the face and prevent fatigue.

| 05/01/2023 - 06:00

For many reasons, women have to face the situation of excess fat accumulation in the second round. Here are 5 quick and effective steps to shrink your waist.

| 04/01/2023 - 06:30

Here are some weight loss exercises that can be practiced at home, helping you to maintain a healthy, beautiful figure and confidently celebrate Tet.

| 03/01/2023 - 06:30

Along with applying healthy habits and lifestyles such as exercise, meditation and getting enough sleep, you can supplement foods to help manage stress.

| 31/12/2022 - 22:00

The following exercises will help dissolve chin fat quickly and effectively and help women have a slim face to prepare for the upcoming Tet holiday.

| 31/12/2022 - 20:00

The outstanding hair colors below will help women become youthful, pretty and especially individual during the Lunar New Year.

| 30/12/2022 - 12:00

Baking soda has the ability to reduce heartburn, treat canker sores and reduce sore throat, but pregnant women are not recommended to use it.

| 29/12/2022 - 18:00

Have you ever been sad and chosen to eat to relieve stress? Eating emotionally can destroy your body, leading to chronic problems like diabetes.