Health

Reasons why people with high uric acid should not eat chicken breast. Graphics: Minh Chau

Reasons why people with high uric acid should not eat chicken breast

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Chicken breast is rich in protein and nutrients but contains a lot of purines, which is not good for people with high uric acid.

Milk and dairy products are rich in calcium, which is good for health. Graphic photo: HUENG SON

3 types of drinks rich in calcium, diverse flavors that are easy to drink

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Milk and dairy products... are calcium-rich drinks that are easy to drink every day.

This fruit is in a season with a lot of energy and no need to worry about increasing blood sugar. Graphics: Linh Dan

Fruits in high season with energy, no need to worry about increasing blood sugar

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Plum in season is an energy drink, rich in fiber and has a low glycemic index, helping to maintain stable blood sugar levels.

Doctor examines a patient with heart failure. Photo: BVCC

Treating personalized heart failure for patients to prolong life

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HCMC - Management of heart failure is a big challenge for modern medicine, treating personalized heart failure is very important.

Regular exercise helps increase muscle mass for people over 50 years old. Graphics: Thanh Thanh

2 exercises to increase muscle and improve posture after age 50

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2 exercises to increase muscle mass and improve posture after age 50 include push-ups against walls, standing up to pull resistance bands.