Health
3 common misconceptions about Pilates
|
Pilates is not only for women or flexible people. This sport helps increase strength, balance and is suitable for all subjects.
psoriatic arthritis, warning of the risk of joint damage in psoriatic patients
|
People with psoriasis are at high risk of psoriatic arthritis, if they ignore the signs of pain and stiffness, it can lead to permanent deformities.
What happens to the body when you drink ginger tea every day?
|
Drinking ginger tea every day helps digestion, reduce inflammation, reduce pain and support chronic disease prevention, while improving overall health.
Comfortably eat moon cakes without worrying about diabetes, gain weight
|
Nutritionists share the secret to helping you fully enjoy the flavor of moon cakes without fear of gaining weight or diabetes.
8 foods to avoid if you have fatty liver disease
|
Some foods can aggravate fat accumulation, put pressure on the liver and speed up inflammation.
Soaking dried fruit in water or milk, which is better?
|
If you want to maximize nutrition, choosing water or milk depends on the type of food and your specific nutritional goals.
Cooking ingredients to help control blood sugar
|
Garlic is a food with many health benefits, including effective support for blood sugar control.
Mushrooms help prevent osteoporosis in the elderly
|
Adding mushrooms to your diet may help support healthy bones and prevent degeneration in older adults.
Type of substance that improves insomnia and restless sleep
|
Research shows that magnesium supplementation can help the body relax and even improve symptoms of chronic insomnia or poor sleep.
Birth defects are increasing and new forms are appearing
|
Birth defects are becoming a major concern as the rate of children with birth defects continues to increase. Many complex forms of birth defects are being discovered.
Fruit used in many low glycemic dishes
|
Tamarind is an ingredient used in many dishes. Tamarind has a low glycemic index and is the best choice for balancing blood sugar levels.
Fasting exercise and visceral fat loss
|
Many people believe that exercising on an empty stomach will help burn fat more effectively and consider this a method to reduce visceral fat.
Why does anxiety sometimes cause nausea?
|
Anxiety can cause nausea because of its effects on the body, especially the nervous and digestive systems.
4 people in a family hospitalized for heating with coal
|
Ha Tinh - While heating their house with coal, four people in a family had to be hospitalized due to gas poisoning.
Does Moringa Oil Help Prevent Aging?
|
Moringa oil is rich in omega fatty acids, vitamins, and antioxidants, which provide a variety of skin benefits, from reducing irritation to preventing premature aging.
Natural Ways to Balance Urine pH
|
To maintain urine pH and prevent infection, it is important to pay attention to hydration, diet, hygiene, and a healthy lifestyle.
Many young people suffer from sexual disorders
|
Recently, many cases have fallen into sexual dysfunction.
Ministry of Health responds to using master's degree to apply for medical practice license
|
The Ministry of Health has just responded to regulations on using a master's degree in medicine to apply for a medical practice license.
A familiar spice that helps reduce cholesterol and blood sugar
|
With its ability to help lower cholesterol and blood sugar, fennel has become a part of healthy diets.
3 reasons why you feel nauseous every morning
|
Many people experience nausea every time they wake up. Here are the reasons and how to fix this condition, according to Livestrong.
