Health
3 common misconceptions about Pilates
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Pilates is not only for women or flexible people. This sport helps increase strength, balance and is suitable for all subjects.
psoriatic arthritis, warning of the risk of joint damage in psoriatic patients
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People with psoriasis are at high risk of psoriatic arthritis, if they ignore the signs of pain and stiffness, it can lead to permanent deformities.
What happens to the body when you drink ginger tea every day?
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Drinking ginger tea every day helps digestion, reduce inflammation, reduce pain and support chronic disease prevention, while improving overall health.
Comfortably eat moon cakes without worrying about diabetes, gain weight
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Nutritionists share the secret to helping you fully enjoy the flavor of moon cakes without fear of gaining weight or diabetes.
8 foods to avoid if you have fatty liver disease
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Some foods can aggravate fat accumulation, put pressure on the liver and speed up inflammation.
Is it okay for diabetics to eat papaya?
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Papaya contains many nutrients that are beneficial to the body, but people with diabetes need to pay attention before eating.
Benefits of red palm oil for hair
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Red palm oil is high in vitamin E, which helps strengthen hair and prevents premature graying.
Seeds should not be soaked before eating
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There are some nuts that should not be soaked overnight as this may affect their flavor, texture or nutrients.
5 foods good for the liver should eat in winter
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In winter, the human body's metabolism is relatively slow. This is the best time to nourish the body and regulate the liver.
Ugly leaves effectively control blood sugar
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Fig leaves are a familiar folk ingredient that can help control blood sugar, especially for diabetics.
3 drinks to help hair grow long and shiny
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We can add some drinks to help hair grow long, shiny and strong.
3 great ways to help control joint pain in winter
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According to Onlymyhealth, winter can increase joint pain and discomfort in many people. Here are some simple ways to help you overcome the pain.
Is hospital stay counted towards benefits?
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Hospitalization time is counted for allowances in 2025 and continues to comply with current legal regulations.
Baby girl born with 9 umbilical cords wrapped around her neck
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The 2.5kg baby girl was born healthy despite facing an extremely rare challenge of having nine umbilical cords wrapped around her neck.
How does gut health affect fertility?
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Fertility and gut health are linked, according to Dr. Ritu Hinduja.
5 anti-inflammatory foods that reduce visceral fat
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A diet rich in anti-inflammatory foods not only reduces inflammation but also helps burn visceral fat naturally.
The wonderful role of vitamin D for people with high blood sugar
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Adequate vitamin D supplementation not only helps control blood sugar levels but also prevents dangerous complications for people with high blood sugar.
Revealing the type of curry that helps you reduce uric acid
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To reduce uric acid and control gout symptoms, you can choose vegetarian curries or curries with beans and vegetables.
Tips to improve gut health in 2 weeks
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Making some simple changes to your routine can go a long way toward improving your gut health.
5 types of nuts rich in omega-3 help reduce blood fat
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Here are 5 outstanding omega-3 rich nuts that help control blood fat and protect heart health.
