Health
Stress can cause high blood pressure
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Experts recommend regular blood pressure monitoring, stress management and lifestyle changes to prevent cardiovascular complications caused by high blood pressure.
3 common misconceptions about Pilates
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Pilates is not only for women or flexible people. This sport helps increase strength, balance and is suitable for all subjects.
psoriatic arthritis, warning of the risk of joint damage in psoriatic patients
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People with psoriasis are at high risk of psoriatic arthritis, if they ignore the signs of pain and stiffness, it can lead to permanent deformities.
What happens to the body when you drink ginger tea every day?
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Drinking ginger tea every day helps digestion, reduce inflammation, reduce pain and support chronic disease prevention, while improving overall health.
Comfortably eat moon cakes without worrying about diabetes, gain weight
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Nutritionists share the secret to helping you fully enjoy the flavor of moon cakes without fear of gaining weight or diabetes.
Lose weight effectively with the 90-30-50 diet
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Among the current diets, the 90-30-50 method is attracting attention due to its simplicity and effective weight loss.
Cases not eligible for health insurance from July 1, 2025
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Article 23 of the 2008 Law on Health Insurance, amended by Clause 18, Article 1 of the 2024 amended Law on Health Insurance, from July 1, 2025, the following cases will not be entitled to health insurance.
Simple morning exercises to effectively reduce visceral fat
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You can wake up early every morning and spend 10 minutes exercising to effectively reduce belly fat and visceral fat.
Bladder Health Protection Therapies
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To protect your bladder health and minimize urinary problems, you can adopt some healthy habits and therapies.
Why people with high blood sugar should eat salty food for breakfast
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According to Onlymyhealth, if you care about your health and blood sugar level, choosing a salty breakfast will be more beneficial than a sweet one.
The danger of new tobacco entering schools
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Electronic cigarettes and heated tobacco products are becoming a concern for students' health, lifestyle, and psychology.
Familiar Foods That Prevent Hair Loss as You Age
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Eat this not that page offers familiar foods that help strengthen hair and prevent hair loss as you age.
How to supplement calcium to help bones absorb effectively
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To add calcium to our diet, we need to pay attention to when and how to use it to help bones absorb it effectively.
Measles epidemic is complicated in Gia Lai
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Gia Lai - The province is recording more cases of measles with a rapid spread.
How to help prevent back pain caused by cold weather
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In winter, many people are more likely to feel back pain when the temperature drops, below are some ways to help prevent back pain due to cold weather according to Healthshots.
How to make fermented garlic and honey to prevent colds
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Honey and garlic are known for their immune-boosting properties. Here's how to make fermented garlic honey to prevent colds according to Healthshots.
Can vitamin D deficiency cause low blood pressure?
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Although vitamin D deficiency does not directly cause low blood pressure, it may affect blood vessel health and contribute to related symptoms.
Severe brain damage from carbon monoxide poisoning from heating
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Many families still have the habit of using heating methods such as burning charcoal or honeycomb coal, without being fully aware of the risks of gas poisoning.
3 foods rich in vitamin B6 suitable for vegetarians
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Supplementing vitamin B6 through diet helps improve health such as reducing dermatitis, preventing stroke and anemia...
