Health
Stress can cause high blood pressure
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Experts recommend regular blood pressure monitoring, stress management and lifestyle changes to prevent cardiovascular complications caused by high blood pressure.
3 common misconceptions about Pilates
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Pilates is not only for women or flexible people. This sport helps increase strength, balance and is suitable for all subjects.
psoriatic arthritis, warning of the risk of joint damage in psoriatic patients
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People with psoriasis are at high risk of psoriatic arthritis, if they ignore the signs of pain and stiffness, it can lead to permanent deformities.
What happens to the body when you drink ginger tea every day?
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Drinking ginger tea every day helps digestion, reduce inflammation, reduce pain and support chronic disease prevention, while improving overall health.
Comfortably eat moon cakes without worrying about diabetes, gain weight
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Nutritionists share the secret to helping you fully enjoy the flavor of moon cakes without fear of gaining weight or diabetes.
2 reasons caffeine helps stimulate hair growth and health
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Caffeine is a natural substance found in certain plants that works on your hair follicles, helping to promote healthy hair.
Skin care for lazy people in winter
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If you are too busy or afraid to take care of your skin in winter, try some simple winter skin care tips as suggested below by Healthshots.
Hope of medical staff after 13 years of no increase in allowances
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The Ministry of Health is seeking comments on a draft and proposal for a preferential allowance regime for medical staff.
How to eat to lose fat and weight for women over 50 years old
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Eat this not that page offers ways to eat to reduce fat and lose weight for women over 50 years old.
Egg yolk mask stimulates hair growth, making it shiny and soft
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Egg mask is one of the commonly used and effective home remedies for growing shiny hair.
How does Gynostemma pentaphyllum work for diabetes?
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Gynostemma pentaphyllum's main ingredient is phanoside, which has the effect of lowering blood sugar, helping to stabilize blood sugar levels for diabetes.
Signs that you are stressed or anxious
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Stress and anxiety can affect both your mind and body. Here are some signs that you may be experiencing this condition.
What to eat to increase collagen production for the body?
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Diet plays an important role in the body. Supplementing collagen from natural fruits and vegetables helps regenerate dry skin in winter.
Delicious soup for winter but gout sufferers should not eat it
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Dried bamboo shoot soup with pig's trotters is a delicious dish in cold weather but people with gout should not eat it.
Dengue fever attacks many children in the South at the end of the year
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HCMC - As scheduled, the last months of the year often see a rapid increase in dengue fever cases in the South, mostly in young children and susceptible to serious complications.
4 food groups to avoid when suffering from irritable bowel syndrome
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Here are four food groups to avoid if you have irritable bowel syndrome (IBS).
Simple exercises to help muscles become stronger after 50 years old
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Eat this not that offers simple exercises to help strengthen muscles after 50.
Are alkaline foods good for gut health?
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Alkaline foods offer a number of benefits and include supporting gut health.
4 Ways to Use Neem to Relieve an Itchy Scalp
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Neem is rich in anti-inflammatory and antibacterial properties, which help fight fungus, dandruff and relieve itchy scalp.
Timely treatment of ischemic stroke helps reduce death and disability
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Timely and effective treatment of ischemic stroke is key to reducing mortality and disability.
