Health

10 supplements that can help lower cholesterol naturally

|

Some supplements can help control cholesterol when combined with a healthy lifestyle.

Unexpected kidney-healthy effects of this popular fruit

|

Cucumbers not only help cool down but also have many benefits for kidney health if used properly.

Mother cries as much as she cries because her 17-year-old son has Japanese encephalitis, which is at risk of leaving serious sequelae

|

Despite being actively treated, the 17-year-old male student with Japanese encephalitis still suffered deep damage to brain tissue and severe neuropathy sequelae.

The habit of having to do it in the morning helps increase vitamin D and serotonin for the whole day

|

Taking a morning sun bath not only improves your mood but also increases vitamin D absorption, supporting immunity, sleep and overall health every day.

10-minute standing exercises to help increase strength after 50

|

With just 10 minutes a day, people over 50 years old can improve muscle strength, balance and flexibility through simple standing exercises.

Recipes for cooking fat-burning soups for 7 days

|

Thanks to the nutritional properties of the ingredients, some soups can help burn fat, supporting the weight loss process.

Refusing treatment, woman's lung collapsed after 20cm tumor

|

Hanoi Oncology Hospital has just successfully performed surgery on a female patient to remove a tumor measuring up to 20 cm that was blocking most of her chest.

Fruits rich in vitamin C help reduce visceral fat extremely quickly

|

Oranges are not only a delicious fruit but also effective in reducing visceral fat.

3 reasons why you can't lose weight just by eating salad

|

Even when you replace salad with your main meal, you still can't lose weight as desired? Find out the 3 reasons below.

Minimally invasive heart surgery successful for 4-year-old boy

|

Can Tho - September 30, news from Hoan My Cuu Long Hospital, the hospital has just successfully performed surgery to treat a 4-year-old boy with congenital heart disease atrial septal defect.

3 types of seafood that everyone loves can increase uric acid

|

If you do not want to increase uric acid, you should avoid the 3 types of seafood below.

Timing exercise after meals prevents blood sugar spikes

|

It is best to start exercising before your blood sugar levels peak after eating. This helps prevent blood sugar spikes.

Why Berries Help Prevent Blood Sugar Spikes

|

Adding berries to your diet helps hydrate and prevent high blood sugar.

How to make simple apple sauce at home

|

Apple sauce has a delicious flavor and is commonly used in many dishes. Here is a simple way to make apple sauce at home.

Female doctor at K Hospital who was hit by falling glass has returned to work

|

Resident doctor Hoang Minh Ly, working at K Hospital, was hit by a piece of glass from a coffee shop that fell on her. She has recovered and returned to work.

Lose weight effectively with 5 foods rich in carbs

|

Losing weight by adding foods containing carbohydrates (carbs) is a method chosen by many people because it is effective and ensures nutrition.

Familiar vegetables but contain many worms

|

Water spinach and celery are familiar dishes on every family’s dinner table. However, if grown in water, they are a “reservoir” for worms.

Benefits of papaya leaf juice for dengue patients

|

papain compounds, enzymes, vitamins A, C... in papaya leaf juice can support the recovery process after dengue fever.

Unexpected uses of coriander stems

|

Many people have the habit of discarding the stem and stalk of coriander when preparing food, however, this part has many health benefits.

To no longer be haunted by hospital transfers

|

People are eagerly awaiting new regulations on eliminating referral procedures and issuing referral papers in medical examination and treatment.