Health
Natural kidney-phining foods that few people know about
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One of the foods considered natural kidney supplement is egg whites - a source of pure protein, low in fat and cholesterol-free.
4 mistakes when eating breakfast that cause weight loss to fail
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Many people make mistakes in their breakfast choice and habits, making the weight loss process not only less effective but also counterproductive.
How will your blood pressure feel if you don't sleep enough 8 hours a night
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Getting 7-9 hours of sleep helps stabilize blood pressure, reduce cardiovascular risk and improve overall health every day.
Why you should not ignore exfoliation during the rainy season
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The high humidity in the rainy season makes the skin prone to acne and itching. To protect your skin, exfoliating is an important care step you cannot miss.
Familiar vitamins but easily damage the liver and kidneys when taken in excess
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Vitamins are very good for your health, but if you supplement too much, it will harm your liver and kidneys.
International community highly appreciates Vietnam's tobacco ban resolution
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On December 10 in Hanoi, a meeting on tobacco harm prevention took place between the Bloomberg Initiative and partners in Vietnam.
6 types of nuts that help improve lung health
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There are certain nuts that are rich in essential nutrients like omega-3 fatty acids, fiber, antioxidants, vitamins and minerals that are great for your lungs.
Some causes and treatments of osteoporosis
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Osteoporosis is a disease that often progresses silently, without obvious symptoms, so regular health check-ups are needed.
Vietnamese people consume twice as much sugar as recommended
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According to the National Institute of Nutrition, Vietnamese people consume an average of 46.5 grams of sugar per day, far exceeding the WHO recommendation of 25 grams per day.
How does your body change when you eat soaked mung beans every day?
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When you eat soaked mung beans every day, your body receives many health benefits from the nutrients contained in these beans.
The pharmaceutical industry must import 90% of raw materials
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Over the past time, the pharmaceutical industry has still had to face many difficulties and challenges.
Dong Nai exceeds 4,300 measles cases, Department of Health urgently directs
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To date, Dong Nai province has recorded more than 4,300 measles cases and 2 deaths.
Benefits of soursop for skin in winter
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Soursop is not only a delicious fruit but also brings many benefits to health and skin, especially in winter.
Population imbalance, Vietnam is about to have 1.5 million excess men
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It is predicted that by 2038, Vietnam will enter a period of aging population.
Metabolic differences between men and women
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Metabolic differences between men and women are mainly related to physiological factors, hormones and body structure.
Is algae oil healthy?
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Algae oil contains healthy omega-9 fats, which help fight inflammation and reduce the risk of certain cancers.
Tips for 5 familiar foods that help reduce uric acid
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According to Aboulowang, regular use of 5 foods such as lilies, lemons,... can reduce uric acid levels and prevent gout.
Saving the life of a pregnant woman in critical condition due to influenza A infection
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HCMC - Doctors at Gia Dinh People's Hospital have just saved the life of a pregnant woman who was hospitalized in critical respiratory failure due to influenza A infection.
During menstruation, you should absolutely avoid these foods
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Women should avoid or limit the use of the following foods to avoid the risk of severe pain during menstruation.
Foods to avoid in winter for people with colds
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Balancing nutrition and limiting the use of certain foods that can aggravate coughs and colds in winter is necessary to protect health.
