Health
4 mistakes when eating breakfast that cause weight loss to fail
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Many people make mistakes in their breakfast choice and habits, making the weight loss process not only less effective but also counterproductive.
How will your blood pressure feel if you don't sleep enough 8 hours a night
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Getting 7-9 hours of sleep helps stabilize blood pressure, reduce cardiovascular risk and improve overall health every day.
Why you should not ignore exfoliation during the rainy season
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The high humidity in the rainy season makes the skin prone to acne and itching. To protect your skin, exfoliating is an important care step you cannot miss.
Familiar vitamins but easily damage the liver and kidneys when taken in excess
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Vitamins are very good for your health, but if you supplement too much, it will harm your liver and kidneys.
Stress can cause high blood pressure
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Experts recommend regular blood pressure monitoring, stress management and lifestyle changes to prevent cardiovascular complications caused by high blood pressure.
Is organic food really safer to eat?
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Organic food is food grown on land that is free of prohibited substances such as synthetic fertilizers and pesticides.
The secret of walking every day for people over 70 years old to help them live longer
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The secret to walking every day for people over 70 years old to help them live longer is to warm up thoroughly, walk intermittently, walk in a stable state...
Early Warning Signs of Arthritis in Women
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Experts recommend that women should change their lifestyle because this is the group most susceptible to arthritis.
Dinner menu to reduce visceral fat effectively in 1 week
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A healthy, nutritious, low-calorie dinner menu can effectively help control visceral fat.
Can diabetics eat tofu?
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In the treatment of diabetes, paying attention to diet is very important to ensure effective treatment. So, when having diabetes, should you eat tofu?
Note when eating squid to avoid increasing uric acid
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Squid is a seafood that has many health benefits. Although it has moderate purine levels, it should be avoided to control uric acid levels.
Solutions for the pharmaceutical industry to reduce dependence on imports
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The pharmaceutical industry development strategy has proposed many solutions to improve the competitiveness of the pharmaceutical industry and reduce dependence on imports.
4 ways to use parsley to treat irregular menstruation
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According to Healthshots, irregular periods have many causes. Here is how to use parsley to make your period more regular.
Strong bones for healthy aging
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In the Asia Pacific region, osteoporosis affects 30% of women aged 40 and over and 10% of men.
The best way to absorb omega-3 from anchovies
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Anchovies are high in omega-3s and easy to add to your diet. But there are a few things to keep in mind to optimize your omega-3 intake.
The wonderful effects of avocado during menstruation
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Avocados are rich in antioxidants and calcium, so they can be an effective choice for relieving menstrual cramps.
3 types of white noodles that help control high blood sugar
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The glycemic index measures the impact of a food on blood sugar levels. Here are some white pastas that have a low glycemic index.
Hai Duong strengthens inspection of traditional medicine clinics
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Hai Duong - Every year, the provincial Department of Health conducts periodic surprise inspections of traditional medicine diagnostic facilities and traditional medicine clinics.
Hospitalized for drinking tea and weight loss pills
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HCMC - Many cases were hospitalized in a state of fatigue and dehydration due to drinking tea and weight loss pills.
