Health
Natural kidney-phining foods that few people know about
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One of the foods considered natural kidney supplement is egg whites - a source of pure protein, low in fat and cholesterol-free.
4 mistakes when eating breakfast that cause weight loss to fail
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Many people make mistakes in their breakfast choice and habits, making the weight loss process not only less effective but also counterproductive.
How will your blood pressure feel if you don't sleep enough 8 hours a night
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Getting 7-9 hours of sleep helps stabilize blood pressure, reduce cardiovascular risk and improve overall health every day.
Why you should not ignore exfoliation during the rainy season
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The high humidity in the rainy season makes the skin prone to acne and itching. To protect your skin, exfoliating is an important care step you cannot miss.
Familiar vitamins but easily damage the liver and kidneys when taken in excess
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Vitamins are very good for your health, but if you supplement too much, it will harm your liver and kidneys.
The journey to fight for life on the front line
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Working for 5 years at the Intensive Care Unit of Military Hospital 175, Captain, Doctor Ta Van Bach has directly saved patients from the brink of life and death many times. For the doctor, those moments of fighting for life are a meaningful and unforgettable journey.
Control Blood Pressure with 2 Diet and Exercise Plans
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This article will show you how diet and exercise can help control blood pressure.
High blood sugar causes blurred vision, how to control it?
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High blood sugar in diabetics can lead to blurred vision. Here's what you need to know about controlling it.
Sleeping less than 5 hours a day increases the risk of stroke by 800%
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Many young people have unreasonable lifestyles, habits, and living regimens that can increase the risk of stroke by 800%.
Add high-tech imaging diagnostic area at Ho Chi Minh City hospital
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HCMC - On December 10, Thong Nhat Hospital's high-tech imaging diagnostic area came into operation with 3 new medical devices to help improve treatment quality.
Causes of sternum pain
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Sternum pain can stem from a variety of causes, ranging from mild issues like muscle strain, to serious situations involving the heart.
Mistakes that make hair weaker and fall out more easily
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Hair loss and weak hair are common problems that many people encounter, significantly affecting aesthetics and confidence.
Healthy Fruit and Vegetable Peels
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Fruit and vegetable peels can contain nutrients, fiber, and health-promoting compounds that we often overlook when we eat them.
The amazing effects of omega-3 in controlling blood pressure
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Fish oil is high in omega-3 fatty acids and helps control blood pressure along with lifestyle changes like healthy eating and weight loss.
Causes of rheumatoid arthritis easily getting worse in winter
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In winter, symptoms of rheumatoid arthritis often get worse.
Does vitamin D help lower blood pressure?
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Vitamin D and calcium supplementation may help lower blood pressure in obese older adults.
Factors determining the recovery process after illness
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Recovery from illness can be fast or slow depending on many different factors.
5 tips for drinking water in cold weather that are good for the heart
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Dehydration can lead to heart problems. Here are tips for staying hydrated in cold weather.
5 plant protein sources that help reduce visceral fat
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Among protein sources, plant protein is highly valued because it contains no saturated fat and provides fiber, which helps control visceral fat effectively.
Surprised with the way to reduce belly fat due to hormones
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Hormonal fat is the result of hormonal imbalances caused by many health conditions. Here are some ways to reduce hormonal belly fat.
