Health
3 dishes to help brighten eyes
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A diet rich in essential nutrients for the eyes can help prevent yellow spot degeneration, dry eyes and blurred vision.
4 foods that can help reduce thyroid tumors
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Some familiar foods are not only nutritious but can also help reduce the size of thyroid tumors.
Do plank properly after the age of 45 to maintain a physical foundation
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Exercise plank properly after the age of 45 to improve core strength and maintain a physical foundation.
The secret to getting good sleep, helping the young body stay healthy from within
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Good sleep brings many unexpected health benefits, so you need to try to find solutions to help yourself sleep well every night.
3 herbal remedies from fresh papaya help recover from dengue fever
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Fresh papaya leaves combined with herbs can help increase platelets, cool down, and support recovery for people with dengue fever.
How to walk to reduce the risk of stroke?
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People who have the habit of walking and doing high intensity physical activities will have a higher risk of dying early.
Binh Duong handles illegal clinics operating openly
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Binh Duong Province Department of Health sent an urgent document requesting Thu Dau Mot City People's Committee to take strong action against unlicensed clinics.
3 Carb-Free Foods That Burn Visceral Fat Effectively
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A low-carb (carbohydrate) diet is suitable for people who want to reduce visceral fat.
Can milk cause weight gain
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Milk is a popular drink loved by many people, so does drinking milk cause weight gain?
A familiar fruit that helps lower blood sugar and prevent high blood pressure
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One of the outstanding effects of papaya is its ability to help lower blood sugar and prevent high blood pressure, which many scientific studies have shown.
Which vegetables should and should not be eaten to avoid high blood sugar?
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Many vegetables contain high amounts of sugar and should be avoided if you want to control your blood sugar levels.
How to control blood sugar when having diabetes
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According to the Ho Chi Minh City Center for Disease Control, lifestyle, diet and exercise adjustments play an important role in blood sugar control.
How to eat durian to avoid increasing blood sugar
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If you eat too much durian, it will cause blood sugar to increase rapidly.
Tips for adding apples to your skin exfoliation and moisturizing routine
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Apples are not only nutritious, they also have exfoliating and moisturizing properties. Here are some ways to add apples to your skin care routine.
How dangerous is E. coli infection?
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E. coli bacteria can cause watery diarrhea, stomach pain, and other digestive symptoms.
Cooling leaves help control blood sugar
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Jelly grass leaves have many beneficial effects on health, especially in controlling blood sugar.
Should people with high blood pressure eat tomatoes?
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Tomatoes are a vegetable that contains vitamin C and potassium. People with high blood pressure can eat tomatoes.
5 Tips to Cut Sugar the Healthy Way
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Too much sugar can lead to obesity, type 2 diabetes, and heart disease. Here are five ways to cut back on sugar.
The rate of use of traditional medicine is too low, only 4.5%
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In recent times, the proportion of traditional medicine use in the total expenditure structure of medicine has decreased from 7.5% to 4.5%.
Need to soon abolish referral procedures for rare and dangerous diseases
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The proposal to remove the referral procedure for some rare and serious diseases that can be transferred directly to higher-level treatment... is good news for patients.
