Health
Maintain 7 morning habits to help children become smarter and develop the brain optimally
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Exercising and eating well are morning habits that help children increase intelligence and concentration.
3 types of morning drinks that help increase collagen production, rejuvenate the skin
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Starting your day with nutritious drinks not only helps the body stay alert but also stimulates natural collagen production.
Meat to eat twice a week to help improve kidney function
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Adding pumpkin meat to your diet is very healthy and enhances kidney function.
10 yoga poses at home to help reduce bloating and flatulence
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If you often have bloating and flatulence, try these 10 simple yoga poses below.
refreshing and resistant soup after the flu
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After getting the flu, the body is often tired, dehydrated and needs to be supplemented with gentle nutrition. Here are some refreshing soups that increase resistance.
Why are kidney stones increasing in young people?
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The increase in kidney stones in young people is a worrying issue due to unhealthy lifestyles and diets.
What to eat during Tet to not gain weight?
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Below are suggestions for foods to eat during Tet to avoid gaining weight.
How to use hemp seeds for heart health
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Hemp seeds have many health benefits, such as promoting heart health, aiding digestion, and aiding weight loss.
Can garlic and lemon juice help prevent heart disease?
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Garlic and lemon juice may help prevent heart disease when used as part of a healthy lifestyle.
Guava is very good but some people should avoid or limit eating it
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Guava is a popular fruit, rich in nutrients. However, there are some people who should not eat guava because it can affect their health.
6 Daily Habits to Prevent Muscle Loss in Your 50s
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Eat this not that page offers 6 daily habits to prevent muscle loss in your 50s.
Air ambulance takes critically ill patient to the mainland
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HCMC - Military Hospital 175 said it had just treated a patient with meningitis and subarachnoid hemorrhage and brought him to the mainland for treatment.
Super fruits effectively control high blood sugar
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Kiwi is a fruit that is very rich in nutrients and good for people with high blood sugar.
5 benefits of quitting coffee
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Here are five notable health benefits when you decide to stop drinking coffee — based on reputable medical research.
What effect do calcium and vitamin D have on bone and joint health?
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To ensure healthy bones and joints, adequate calcium and vitamin D supply is a basic requirement.
People with gout want to eat fish, which type should they choose?
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Salmon, halibut, snapper... are fish with low purine content, people with gout can eat.
Common mistakes when controlling blood sugar at home
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Many habits that seem good can actually be harmful to people with diabetes, even causing blood sugar to rise out of control.
How to do a body regeneration diet to lose weight during Tet
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The body regeneration diet helps reduce fat and increase muscle, which is very good for people who are losing weight, especially during Tet. Below is how to follow this diet.
Surprisingly, 2 common foods can cause diarrhea
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Diarrhea symptoms can occur when the body consumes too much of the following 2 foods.
