Health

Maintain 7 morning habits to help children become smarter and develop the brain optimally

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Exercising and eating well are morning habits that help children increase intelligence and concentration.

3 types of morning drinks that help increase collagen production, rejuvenate the skin

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Starting your day with nutritious drinks not only helps the body stay alert but also stimulates natural collagen production.

Meat to eat twice a week to help improve kidney function

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Adding pumpkin meat to your diet is very healthy and enhances kidney function.

10 yoga poses at home to help reduce bloating and flatulence

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If you often have bloating and flatulence, try these 10 simple yoga poses below.

refreshing and resistant soup after the flu

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After getting the flu, the body is often tired, dehydrated and needs to be supplemented with gentle nutrition. Here are some refreshing soups that increase resistance.

7 foods that help prevent breast cancer

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To prevent the risk of breast cancer, try the 7 foods below as suggested by Healthshots.

Wrong habits when drinking during Tet that should be avoided

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During the Tet holidays, you may have made the following mistakes when consuming beverages without realizing it.

How to drink apple cider vinegar and honey to lose weight

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Apple cider vinegar and honey have long been known as natural foods that support health, including weight loss.

Lower blood sugar effectively with familiar, easy-to-find vegetables

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Bok choy is a nutritious food that can effectively help lower blood sugar.

How long before bed should you shower?

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To protect your health, doctors recommend bathing 1-2 hours before going to bed.

Risk of high blood sugar during Tet holiday

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Tet holiday with many attractive dishes is a time that can easily cause high blood sugar, especially in people with diabetes or at high risk.

Familiar vegetables are the solution to reduce uric acid

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Mugwort is a familiar medicinal plant that can reduce uric acid and support the treatment of gout.

Successful surgery for rare large bladder stone

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Dong Nai - A 72-year-old male patient with a "huge" bladder stone measuring 11cm x 8cm has just been successfully treated.

Is dizziness during menstruation abnormal?

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Dizziness during menstruation is quite common in women. So does this phenomenon affect health?

Uric acid increases rapidly if you eat these foods

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Below are foods that cause uric acid to increase rapidly, people with gout should be careful when using them.

Tips to help regulate blood sugar while sitting

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The sitting and standing on tiptoes exercise is a simple movement that helps stimulate blood circulation, improve glucose utilization by muscles and support blood sugar regulation.

Risk of skin damage from poor quality online cosmetics

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The digital age and the explosion of social media platforms such as TikTok, Facebook, and Zalo have significantly changed the way people shop. However, selling cosmetics online poses many risks to consumers' health.

Surprising blood sugar control effects of Indian ginseng

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According to Onlymyhealt, Indian ginseng has special effects on people with high blood sugar, helping to regulate insulin secretion and reduce blood sugar levels...

Revealing the fruits that are in season, good for people with high blood sugar

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This fruit is in season now, if you eat it it will be very good for high blood sugar.

3 nutritional tips to help stabilize creatinine, prevent high uric acid

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Blood creatinine levels are related to the kidneys and the control of uric acid in the blood.