Health

How many lychees per day is appropriate to control blood sugar?

|

Lychees have a rich sweet taste and attractive aroma, but also contain quite a lot of sugar. How many fruits is enough to eat and from which threshold can blood sugar increase sharply?

Signs that the elderly are experiencing hearing loss

|

Hearing loss often progresses silently, so many elderly people do not realize that they are having hearing problems.

5 types of drinks to avoid to protect cardiovascular health

|

The habit of using soft drinks, energy drinks or sugary drinks for a long time can increase the risk of cardiovascular disease.

Golden time to go to bed for beautiful skin and beautiful figure

|

Sleeping on time not only helps the body restore energy but also supports the process of skin regeneration, weight control and maintaining a healthy figure.

Effects of insomnia on men's health

|

Male insomnia can negatively impact overall health, psychology, fertility...

Benefits of eating walnuts every day

|

Eating walnuts every day brings many health benefits such as weight control, promoting healthy skin...

hair care formula from turmeric helps restore dry, dry hair and stimulate natural hair growth

|

Turmeric hair care formula is a natural secret to helping restore dry, dry hair, nourish the scalp and stimulate healthy hair growth.

Natural liver detoxification methods that are easy to do every day

|

Drinking enough water is one of the simplest and most effective ways to support liver detoxification.

Secret to cleaning kidneys naturally with turmeric

|

Turmeric, especially curcumin, has the ability to support the body in cleansing the kidneys and naturally protecting the kidneys.

Reasons why your body needs to consume one lemon a day

|

Drinking a lemon a day helps improve digestion, boost immunity, support healthy skin and maintain overall health.

Another successful fetal heart intervention, saving a child with severe congenital heart disease

|

HCMC - The teams of the two hospitals successfully performed the 11th fetal intervention heart transplant, marking an important step forward to recognize the first technique in Vietnam.

The importance of personal hygiene during the rainy season

|

Maintaining personal hygiene during the rainy season is a key factor in preventing diseases and protecting health comprehensively.

Peppermint oil - rosemary: The natural secret to helping hair grow quickly and strong

|

Hair conditioner from mint and rosemary helps stimulate hair growth, reduce dandruff and prevent hair loss.

Launching Medtalks communication platform on longevity and comprehensive health medicine

|

On October 15, the Medtalks platform, sharing lifelong medical knowledge and comprehensive health care for the community, was launched in Hanoi.

3 foods to eat to reduce the risk of rectal cancer

|

Rectal cancer is one of the common cancers, closely related to diet and lifestyle.

Health benefits of red light therapy

|

Red light therapy has many health benefits, such as stimulating hair growth, improving the skin and effectively reducing inflammation.

Prevent blood sugar spikes with a simple tip before eating

|

Just add a small habit before meals, you can effectively control blood sugar without taking medicine.

Reduce visceral fat with familiar, easy-to-eat fruits

|

Visceral fat often accumulates around the liver, pancreas and intestines, increasing the risk of cardiovascular disease, type 2 diabetes and metabolic syndrome.

Mistakes when drinking water that damage the liver

|

Some popular water drinking habits can unintentionally put pressure on the liver.

Tips for 2 ways to eat white rice to help stabilize blood sugar, good for people with diabetes

|

If you combine white rice with the foods below, it will help stabilize blood sugar, good for your health.