Health

Tips for drinking warm water before bed to help sleep better

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Good, quality sleep is always an important factor to restore energy and maintain long-term health.

Transferring more than 2 billion VND in medical equipment from Bach Mai Hospital to Dien Bien

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Dien Bien - The Ministry of Health transfers 575 assets of Bach Mai Hospital to medical units in the province for management and use.

4 daily exercises to fight aging after 40

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Daily exercises to fight aging after 40 such as plank, push-ups...

Ho Chi Minh City Department of Health verifies and handles information about Aclasta drugs with signs of forgery

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On September 22, the Ministry of Health requested the Ho Chi Minh City Department of Health to verify and handle information about Aclasta drugs with signs of counterfeiting.

5 popular spices that help protect the intestines

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We should add some spices that are good for the intestines to our daily diet.

Anxious to take care of a child with measles causing complications in Can Tho

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Can Tho - Measles continues to develop complicatedly, many children have complications of pneumonia, parents are with their children day and night to take care of them...

5 eating habits to help reduce visceral fat

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Here are five eating habits that have been proven to help reduce visceral fat.

Owner of unlicensed rhinoplasty surgery facility speaks out

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Soc Trang - The owner of the beauty salon took responsibility for the customer who showed abnormal health symptoms after rhinoplasty surgery.

"Hidden culprit" causes higher uric acid levels than alcohol

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According to Aboluowang, there is a "hidden culprit" that causes uric acid levels to increase many times higher than alcohol, which is seafood.

What Alcoholics Should Know About Stomach Ulcers

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Stomach ulcers can lead to uncomfortable symptoms that are made worse by excessive alcohol consumption, says Dr. Manish Kak.

2 Blood Sugar Stabilizing Snacks for Type 1 Diabetics

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According to Eatingwell, below are daily snacks that people with type 1 diabetes can eat to stabilize blood sugar.

Spices that help eliminate intestinal parasites

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Garlic has antibacterial and antifungal properties that help eliminate intestinal parasites.

Breakfast foods that can increase blood sugar

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Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.

Foods to control blood sugar for dieters

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Foods with a low glycemic index help dieters control blood sugar levels and maintain overall health.

7 Day Belly Fat Loss Dinner Recipe

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If we want to reduce belly fat we should apply a healthy diet for dinner.

The miraculous effects of omega-3 on people with high uric acid

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The use of omega-3 fatty acids in people with high uric acid levels may produce beneficial effects.

4 lunch foods to help you lose weight quickly

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Here are four weight loss-boosting foods you can incorporate into your lunch routine.

Does Coconut Water Really Help Build Muscle

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Whether drinking coconut water helps build muscle or not is a matter of concern for many people, especially those who exercise and want to develop muscle.

How to fast to lose weight and stay healthy, prepare for Tet

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If fasting is done scientifically and methodically, it will not only help you lose weight but also bring many benefits to the body.

Climate factors that increase blood uric acid levels

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In addition to factors such as diet and lifestyle, climate and weather can also affect the natural process of gout, causing increased uric acid levels.