Health
2 standing exercises that men should do every day to increase strength after 50
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2 standing exercises that men should do every day to increase strength after age 50 include squats, raising legs to the side when standing.
To improve kidney function, stay away from this tea
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Not all teas are good for the kidneys, so choose carefully to protect kidney health every day.
3 gentle Pilates exercises to help people over 60 years old stay flexible and healthy every day
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The pilates exercises below can help the elderly practice easily while still ensuring health.
Suggestions for foods rich in vitamin E to help keep your eyes bright and healthy
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Sunflower seeds, olive oil, almonds are foods that provide abundant vitamin E - an important nutrient for bright eyes.
Hairline size and care for healthy skin
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fur roots affect the texture and moisture of the skin. Proper care helps keep skin healthy and reduces their appearance.
Foods containing vitamin B9 enhance hormones
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Vitamin B9, also known as folic acid, is an important nutrient that helps the body maintain health and enhance hormones.
Laparoscopic prostate surgery for British patient
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On the morning of January 7, information from Hospital 199 of the Ministry of Public Security said that the unit had performed endoscopic surgery to remove a prostate tumor for a foreign patient.
Can lower blood sugar with this dried leaf
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Sake leaves contain many active compounds that can help lower blood sugar thanks to their ability to enhance insulin activity and reduce glucose absorption.
What are the signs that your liver needs detoxification?
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The liver performs many important functions. Here are some signs that your liver needs detoxification.
Lower blood sugar, support diabetes with familiar leaves
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According to a study published in the Journal of Ethnopharmacology, chives contain many compounds that have blood sugar lowering effects.
Simple breakfast helps improve skin, prevent acne
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Whole grain avocado toast served with lemon juice and berries for healthy skin and overall health.
HMPV is not a new virus, it has appeared in Ho Chi Minh City
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HCMC - Human metapneumovirus (HMPV) is not a new virus, it has been discovered as one of the causes of respiratory infections in children in HCMC.
Potential health risks of eating fast food every day
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Fast food is a popular choice for many people when they are busy, but it can pose potential health risks.
Should people with dark skin wear sunscreen?
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Whether you have dark or light skin, it is important to protect your skin from the sun by using sunscreen.
Unexpected benefits of flaxseed for hair
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Flaxseed is rich in vitamin E, omega-3 fatty acids, vitamins... which help hair to be strong and shiny.
Surprising Breakfast Foods That Can Destroy Your Fitness Results
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Here are some breakfast foods that can sabotage your workout results.
Risks to be aware of when people with heart disease travel
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For people at risk of heart disease, careful preparation before traveling is extremely important to ensure health throughout the trip.
HMPV epidemic in China: Not too worried, but not subjective
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China faces a new respiratory outbreak, five years after COVID-19. The human metapneumovirus (HMPV) is overwhelming hospitals and causing concern, especially in northern provinces this winter.
What can I do to reduce anxiety and maintain stable blood sugar levels?
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Diabetics should do the following to avoid anxiety and maintain stable blood sugar levels.
Pinnate leaves help reduce uric acid
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Breadfruit leaves are used by folk as a natural medicine to help reduce uric acid, inflammation and pain in gout patients.
