Health
How many lychees per day is appropriate to control blood sugar?
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Lychees have a rich sweet taste and attractive aroma, but also contain quite a lot of sugar. How many fruits is enough to eat and from which threshold can blood sugar increase sharply?
Signs that the elderly are experiencing hearing loss
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Hearing loss often progresses silently, so many elderly people do not realize that they are having hearing problems.
5 types of drinks to avoid to protect cardiovascular health
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The habit of using soft drinks, energy drinks or sugary drinks for a long time can increase the risk of cardiovascular disease.
Golden time to go to bed for beautiful skin and beautiful figure
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Sleeping on time not only helps the body restore energy but also supports the process of skin regeneration, weight control and maintaining a healthy figure.
Effects of insomnia on men's health
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Male insomnia can negatively impact overall health, psychology, fertility...
The amount of water consumed each day directly affects uric acid
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Drinking enough water every day is a simple but effective way to help the body control uric acid levels, reducing the risk of gout and kidney stones.
effectively burn belly fat in 1 month with just 3 simple habits
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Just maintain 3 scientific habits in 1 month, you can significantly reduce belly fat without having to force yourself to diet too much or do high-intensity exercise.
Nutritional regimen for patients with kidney failure
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People with kidney failure who have to have their blood filtered need to pay special attention to their diet to avoid dangerous complications.
Breakfast of pho: Health benefits and risks
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Eating pho for breakfast is a hobby and habit of many people. But whether eating pho in the morning is good or not should be considered.
Signs of calcium deficiency in women are easily overlooked
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Here are some signs of female calcium deficiency that many people ignore or take lightly.
Comparing fiber, vitamins and nutrients between fresh and dried dates
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dates are fresh, low in calories, high in water and antioxidants; dates are dried and rich in fiber, minerals, energy, and are convenient all year round.
Patient with a giant uterine tumor, weighing 8kg
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Can Tho - Doctors successfully operated on a giant uterine tumor over 30cm long, weighing 8kg - equivalent to the weight of two newborns born for months.
How to prevent dengue fever at work and when traveling
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Effectively prevent dengue fever at work and when traveling with simple, easy-to-implement measures.
3 dishes combined with kale are good for the liver and kidneys
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Kale is rich in fiber, vitamins K, A, C and many minerals that support detoxification, so it is good for the liver and kidneys.
4 foods that support kidney detoxification should be eaten every day
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There are many foods that are known to support kidney detoxification, reduce oxidative stress, promote urine excretion...
Drinking iron tablets every other day helps increase absorption, reduce side effects for people with anemia
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New research shows that drinking iron tablets every other day can help the body absorb better, while reducing nausea and constipation.
Turmeric vs. Passion and Unexpected Effects on Sleep, Mental and Cardiovascular Health
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Supplementing saffron silk helps improve sleep, spirit, cardiovascular health and weight control, thanks to valuable natural compounds.
Vitamin D deficiency, the culprit behind the disease is weak bones and difficulty in healing after fractures
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Vitamin D deficiency not only weakens bones but also slows down the recovery process after fractures, especially in the elderly.
3 natural ways to increase collagen and support healthy joints
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Here are 3 natural ways to do it every day to increase collagen and support healthy joints.
The Ministry of Health absolutely bans sibutramine, but Ngan 98's rapid weight loss product is still secretly mixed
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In Vietnam, the Ministry of Health absolutely prohibits sibutramine, but many establishments still secretly mix it such as Ngan 98 products.
