Health

Make your own flaxseed gel, the secret to natural, safe and effective hair care

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Homemade flaxseed gel is becoming a natural solution to help nourish hair, reduce pimples, stimulate hair growth and protect hair from harmful chemicals.

Forecast of the risk of many new dengue fever outbreaks in Hanoi

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Hanoi - During the week from July 18 to 25, the whole city recorded 72 cases of dengue fever in 38/126 wards and communes - double the previous week.

The effectiveness of standing tables and chairs in controlling blood sugar

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Standing tables not only improve posture but also help regulate blood sugar, especially useful for people with prediabetes or at risk of insulin resistance.

Red Journey Donates 967 units of blood to patients

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Nghe An - The "Red Journey - 2025" program donated nearly 1,000 units of blood during the time of a serious shortage of blood banks in the province.

Benefits of drinking garlic, ginger and lemon juice every day

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Drinking garlic, ginger and lemon juice every day helps boost immunity, aid digestion, lose weight, beautify the skin and detoxify, according to international nutritionists.

Broken, brittle hair - Causes and solutions

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Brittle hair is characterized by split ends, broken, rough and dry. If not promptly fixed, breakage can cause hair to thin and increase the risk of hair loss.

10 measures to overcome the "fire out" during menopause

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Menopause is the cause of "fire out" in women. If you have signs of sweating, redness and sudden heat, you may already have this symptom and here are some ways to help you improve.

Applying a weight loss menu according to Korean idols, should or should not?

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To be able to get a dream figure, many people have not hesitated to try the quick weight loss methods that Korean idols have shared.

Fruits that effectively help lose weight and reduce belly fat

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Fruit provides a lot of healthy nutrients for the body. In addition, many fruits have a significant effect on reducing belly fat. Eat This Not That newspaper has suggested fruits that help women have a better figure.

The best supplements for the brain, preventing intellectual decline

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Sometimes we cannot absorb all the necessary nutrients from brain-healthy foods, but need to directly supplement the following substances.

6 healthy breakfast dishes for diabetics not to miss

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For diabetics, a reasonable diet will help minimize the development of the disease. Healthline has suggested 6 healthy breakfast dishes that diabetics should not miss.

Benefits you may not know from bathing every day

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With both physical and mental benefits, you should take time to soak in the bathroom 2-3 times a week.

10 warning signs of normal liver inactivity

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liver failure occurs when the liver is damaged. Hunger failure and any other liver-related disease are life-threatening. Here are 10 warning signs of abnormal liver.

7 foods and drinks that are extremely beneficial for cardiovascular health

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Cardiovascular disease is common and dangerous. However, if you have a healthy diet, it will significantly reduce the risk of heart disease. Healthline has suggested 7 foods and drinks that are extremely beneficial for heart health.

For now, quit these 5 eating habits if you don't want to get constipated

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Quit the following habits to keep your digestive tract healthy and avoid constipation.

Some easy mistakes to make when wanting to lose weight quickly

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When they need to lose weight in a short time, many people have applied quick weight loss measures but still have not achieved the desired results. Here are the things to keep in mind when you want to lose weight quickly.

6 bad habits that cause vision loss that many people suffer from

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In daily life, there are habits that seem harmless but have a great impact on your body. Boldsky has pointed out 6 bad habits that cause vision loss that you should avoid.

6 tips to help lips become radiant pink

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A pair of tight lips will help you feel confident and comfortable when communicating. Boldsky suggests 6 simple tips that can help your lips become rosy and radiant.

6 effective ways to help firm skin that not everyone knows

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Over time, the skin will gradually lose elasticity and become sagging. Boldsky has suggested 6 effective ways to help keep skin firm that you can refer to.

Exercises to help tone and slim your legs when losing weight

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If you are looking to tone your calves and ngative skin due to weight loss, consider incorporating some of the exercises below for your next walk.