Health
Eating pomegranate or drinking juice, which is better for the heart
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Pomegranate is rich in fiber and antioxidants, so support the heart, should you eat pomegranate seeds directly or juice to optimize nutrition for the body?
Tips to effectively reduce itchy skin for people with diabetes
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High blood sugar can impair blood circulation, leading to dry skin and itchy skin in diabetics.
With just 2 minutes of plank per day, abdominal muscles become firmer after the age of 40
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Plank exercises bring many health benefits, especially for people over the age of 40.
To improve kidney function, stay away from this tea
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Not all teas are good for the kidneys, so choose carefully to protect kidney health every day.
2 standing exercises that men should do every day to increase strength after 50
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2 standing exercises that men should do every day to increase strength after age 50 include squats, raising legs to the side when standing.
Pros and cons of eating in the sun
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Eating in the sun can have certain advantages and disadvantages.
Stanford female doctor's dream of "sowing the seeds of science"
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At noon at the end of the year, Dr. Ha Thi Thanh Huong in her white blouse is still working hard on her thesis. This female doctor is one of the few scientific researchers specializing in the field of biomedical engineering in Vietnam.
Lower blood sugar effectively with familiar fruits
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Rose apple is a familiar food, has the effect of supporting blood sugar reduction, preventing diabetes.
Reasons to balance sodium and potassium levels in the body
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Monitoring and maintaining a balance between sodium and potassium through diet and lifestyle will help improve long-term health.
Lower blood sugar effectively with the following vegetables
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To effectively lower blood sugar, you can consider adding kale to your daily diet.
Gia Lai has many cases of hospitalization due to firecrackers during Tet
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Gia Lai - Many people were injured by firecracker explosions during the Lunar New Year and had to be hospitalized for emergency treatment.
Traffic accidents have decreased significantly compared to last year's Tet holiday
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According to the Ministry of Health, the situation of examination, emergency, hospitalization, and death due to traffic accidents has decreased significantly compared to the same period of Tet Giap Thin 2024.
Tips on how to use ginseng without increasing uric acid
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Ginseng can bring many health benefits but needs to be used properly and in the right dosage to avoid affecting uric acid levels.
How to use celery seeds to improve digestion
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To improve digestion, boost immunity and reduce inflammation in the body, try using celery seeds according to the instructions below from Healthshots.
"Wizard" of limb transplantation marks Vietnamese medical industry on the world medical map
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Major General, Professor, Doctor of Science, People's Physician Nguyen The Hoang - Deputy Director of 108 Central Military Hospital - was honored to become one of two Vietnamese people elected as academicians of the World Academy of Sciences (TWAS), marking his great contribution to the development of science in developing countries.
How to lower blood sugar from foods with strange names during Tet
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According to Aboluowang, black termite mushrooms have the ability to support blood sugar control thanks to their special nutritional composition.
4 effective lemon juice recipes for weight loss
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To lose weight healthily, you can refer to the 4 lemon juice recipes below.
Eating a lot of cookies during Tet is not good for people who are trying to lose weight
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With their high calories, fat, and sugar content, cookies are often not an ideal choice for people trying to lose or control their weight.
Nearly 600 people were examined and treated for digestive disorders and alcohol intoxication
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During the 7 days of Tet, 584 people were examined and treated in emergency rooms due to digestive disorders, food poisoning from homemade food, and alcohol/beer intoxication, of which 369 people had to be hospitalized.
6 steps of skin care for men during Tet
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Guys can apply some simple steps to take care of their skin during the dry weather of Tet.
