Health
3 factors that increase the risk of osteoporosis in older women
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Women are at higher risk of osteoporosis as they age due to hormonal changes, malnutrition, and sedentary lifestyles.
To reduce liver fat, don't miss these simple exercises
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Regular exercise can increase insulin sensitivity, promote metabolism and support the control of fatty liver.
Detecting the purchase and sale, appropriation of human body tissues and parts: Ministry of Health urgently directs
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The Ministry of Health requests medical facilities to strengthen control over the process of donating, taking and transplanting human tissues and organs.
Increased risk of premature ovarian failure in women
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Many women of reproductive age are diagnosed with ovarian failure. According to doctors, the trend of late childbirth and stressful life are contributing to increasing this risk.
Many foreign patients combine travel and dialysis in Ho Chi Minh City
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Ho Chi Minh City - For kidney patients, receiving medical care anywhere is very important because dialysis is a lifelong treatment.
Unexpected leaves that seem to be discarded but help control blood sugar
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Incorporating grape leaves into your diet can help control blood sugar, you can refer to it.
Reasons why walking before bed is effective in reducing belly fat
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Eat This, Not That sites give reasons why walking before bed can effectively reduce belly fat.
Early signs of kidney weakness at night
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Signs of weak kidneys are easily recognizable at night, you should pay attention to detect them early and see a doctor promptly.
Tips for getting better sleep with 4-7-8 breathing techniques
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If you have difficulty sleeping, try the following 4-7-8 breathing technique to help you sleep better.
Regulated sleep can cause CO2 poisoning if used incorrectly
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Experts recommend the effects of air conditioning on the respiratory system, especially for young children.
3 exercises to increase strength and reduce the risk of injury after the age of 50
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Eat This, Not That offers 3 exercises to increase strength and reduce the risk of injury after age 50.
5 foods that provide good hydration for people with diabetes
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Staying hydrated and controlling blood sugar levels is especially important for people with type 2 diabetes.
Natural herbs help cool the liver, detoxify and stabilize blood sugar
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A vegetable that is thought to be eaten with meals can help detoxify the liver, stabilize blood sugar and prevent cardiovascular disease.
Tips for eating rice properly to prevent hyperglycemia
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People with diabetes can still eat rice if they know how to choose the right type and adjust their eating style appropriately. This helps limit high blood sugar.
New proposal on when the health insurance card will take effect
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The draft Decree guiding the 2024 amended Law on Health Insurance clearly proposes the time when the health insurance card will take effect for each group of subjects.
How to eat chicken eggs for good cardiovascular health
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Chicken eggs contain a source of high-quality protein, which is good for the heart if used properly. So how to eat eggs to protect the heart?
3 benefits of activated charcoal for the skin
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Activated charcoal has many benefits for the skin, such as cleansing the skin and healing wounds.
Spinal curvature in children can cause many unexpected effects on health
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Regular health screening helps detect scoliosis in children early, thereby providing timely intervention and preventing dangerous complications.
The type of leaf sold in the market is a medicine to help treat pain in bones and joints
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Lotus leaves are a familiar leaf that is effective in helping to relieve joint pain.
Here are herbal remedies that help reduce coughs, phlegm and detoxify the lungs effectively
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In traditional medicine, many precious herbs have been proven to help reduce coughs, phlegm and detoxify the lungs naturally and effectively.
