Health
Get rid of these habits in the morning to lose weight and stay alive
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Some seemingly harmless morning habits can hinder the weight loss process, affecting long-term health if maintained regularly.
Notes when improving anemia with diet
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A reasonable diet can help improve anemia, but it is necessary to choose and combine suitable foods to increase nutrient absorption.
3 meal times that easily cause weight gain and fat accumulation
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Below are 3 meal times a day that can make excess energy easily turn into fat, increasing weight if maintained for a long time.
Abnormally high uric acid may be related to some diseases
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High uric acid is not only due to uncontrolled eating. Some medical conditions in the body can silently increase this index.
Genetic heart disease and factors that increase risk
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Heart disease is not only related to lifestyle but can also be affected by genetic factors and family history.
7 great uses of walnut oil for skin and hair
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Walnut oil is high in vitamin E and omega-3 fatty acids, which can be a solution to all hair and skin problems.
Many patients with severe neuropathy have to be hospitalized
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HCMC - Recently, many people with shingles have had to be hospitalized for inpatient treatment due to improper self-treatment at home, leading to severe acquired infections.
Effectively lower blood sugar thanks to the following cool sweet fruits
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Lower blood sugar by eating the right fruit containing many nutrients that are beneficial to health such as melon.
Mushrooms are good for health but cooking them incorrectly can easily increase blood sugar
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Mushrooms contain fiber, rich in antioxidants that help reduce inflammation but are not processed properly, which can increase blood sugar after eating.
Experts warn of modern lifestyle causing colorectal cancer to break out
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Rectal cancer is one of the leading threats to public health in Vietnam.
5 types of summer fruits that prevent fatty liver disease
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Here are 5 types of summer fruits that help prevent and control fatty liver disease.
To detoxify the liver, use this leaf
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Artichoke leaves, university diaries are effective in liver detoxification, you can refer to their use.
Tips for drinking water that is less sweet but still causes blood sugar to spike
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When you use a lot of this water, your blood sugar can increase.
4 simple and easy-to-do tips to prevent blood sugar spikes
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Blood sugar can be effectively controlled if you apply it at the right time of the meal and make a few small changes to your routine.
Rainy season comes, dengue fever spreads silently
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Vietnam during the peak dengue fever season (May-November), the Ministry of Health warned that it is necessary to prevent the epidemic from spreading early.
High blood sugar eat mangoes in this way
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Mango will not cause a sudden increase in blood sugar if consumed reasonably and scientifically.
Monoioioioioioi, a silent assassin who could kill someone in 24 hours
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Some localities have recorded an increase in the number of cases of globular encephalitis. The disease is transmitted through the respiratory tract and can cause death in just a few hours if not treated promptly.
Good for bones according to the Mediterranean diet
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Here are 4 main groups of foods in the Mediterranean diet that help strengthen strong bones.
How to eat vegetables that can supplement more calcium than fish
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Bean sprouts are a vegetable rich in nutrients, including calcium. When eaten properly, bean sprouts can supplement more calcium than some types of fish.
5 ways to keep the cardiovascular and brain of the elderly healthy
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Some of the following measures can help the cardiovascular and brain of the elderly be healthier.
