Health
How to choose safe and healthy moon cakes
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Moon cakes are an indispensable gift for every Reunion Festival. However, to ensure health, consumers need to pay attention to the quality of the product.
Dengue fever epidemic in Ho Chi Minh City increased nearly 2.5 times compared to 2024, with 17 deaths
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HCMC - According to the HCMC Center for Disease Control (HCDC), the city currently has a high number of dengue fever cases, including 17 deaths.
In addition to filtered water, 3 types of drinks help detoxify the liver effectively
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The liver is an important organ that helps the body filter out toxins, metabolize nutrients and protect overall health.
Tips to activate natural weight loss right after waking up
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Weight loss depends not only on diet or exercise, but is also influenced by morning habits.
How to drink perilla lemon juice at the right time to help reduce fat and detoxify the liver
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Drinking perilla leaf water mixed with lemon at the right time of the day not only helps reduce fat and detoxify the liver but also nourishes healthy skin, preventing aging.
Good Habits to Improve Blood Sugar Problems in Your 50s
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The risk of developing high blood sugar increases with age, but what can we do to prevent it?
How to lose weight with corn soup cooked with ribs
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Corn and rib soup is not a dish that directly supports weight loss. But the combination of corn and ribs can help control weight.
How to do 6 - 6 - 6 walking to stay in shape and lose weight
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Walking 6 - 6 - 6 is a simple and effective way to stay in shape and lose weight. Below are instructions on how to do this exercise as suggested by Healthshots.
Notes on caring for sensitive skin in winter
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People with sensitive skin are prone to allergies when the weather turns cold. Below are some tips for taking care of sensitive skin in winter according to Healthshots.
It is a mistake to think that bone broth is rich in calcium
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Many people believe that bone broth is an effective calcium supplement for children and the elderly.
6 types of tea that help reduce visceral fat
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Drinking the right amount of tea every day is not only good for your health but also helps you reduce visceral fat.
Vegetables that gout patients should not eat increase uric acid
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Water spinach contains many nutrients but increases uric acid.
How to use white radish to reduce belly fat
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A diet supplemented with white radish can effectively help reduce belly fat.
Complications of cellulitis
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Cellulitis is a common bacterial skin infection that affects the dermis and underlying tissues, says Dr. Deepa Krishnamurthy.
Delicious and nutritious food but causes uric acid to increase rapidly
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Crabs and other seafood can increase uric acid in the body because they are high in purines.
Notes when using chia seeds to avoid side effects
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Chia seeds are rich in nutrients and good for health. To maximize the benefits of chia seeds and avoid side effects, when drinking chia seed water, you should note the following.
Why does eating tomatoes help reduce menstrual cramps?
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Tomatoes have a delicious taste and are very nutritious. According to Healthshots, this fruit also has the effect of reducing menstrual cramps.
4 types of vegetables containing folic acid are good for health
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Spinach, asparagus, broccoli... are healthy vegetables because they contain a lot of folic acid.
Eating habits before bed cause increased blood sugar levels
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Eating habits before bed that increase blood sugar levels such as eating late at night, consuming high amounts of caffeine...
How to use cucumber to reduce visceral fat
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Cucumbers are a low-calorie food that is rich in water and fiber, and can aid in weight control and visceral fat loss.
