Health
What vitamins should the elderly supplement in the evening for good sleep
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Some vitamins and minerals when supplemented in the evening can help the elderly relax their nervous system and support good sleep.
Time to eat yogurt to help improve sleep in people with high blood pressure
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For people with high blood pressure, eating yogurt at the right time not only helps the body absorb nutrients better but also contributes to improving sleep quality.
Signs that you need to have your blood fat checked
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If the following signs appear, you should consider taking a blood fat test for early detection and timely control.
Kidneys can be damaged by 2 familiar dishes
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Many soups that are thought to be nutritious pose a risk for people with kidney disease if used regularly.
5 habits to help reduce inflammation without functional foods
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Small changes such as morning exercise, deep sleep or relaxed nervous system can help reduce inflammation and boost immunity.
People with high uric acid need to pay special attention to this when cooking
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One of the ways to help control uric acid levels is to adjust your diet, you should pay attention to the following cooking methods to have a safe diet.
Morning habits help burn fat throughout the day
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Eat This, Not That page offers morning habits that help burn fat throughout the day.
Low-sweetened foods but increase blood sugar
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White rice, mashed potatoes, white vermicelli... are foods that can increase blood sugar.
How to use ginseng for best results
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ginseng is a healthy herb that can be used as a medicine and food.
Revoking the certificate of announcement of 3 health protection foods
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Three health protection food products including Vy & Tea Herbal Tea, Dao Hoa Ngoc and Smen had their declarations revoked for not meeting food safety regulations.
Chicken cough silently returns, few people expect the pathogen to be transmitted in every breath
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In some provinces, whooping cough is quietly returning with a rapid spread through the respiratory tract. The disease can easily break out into an epidemic, especially dangerous for young children.
Foods that cause dehydration risk during hot season
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During days of severe heat, the body is likely to lose water, if you eat incorrectly, it can cause fatigue.
Doctor names common skin diseases in hot weather
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Vietnam is a country with a monsoon climate, which is a favorable condition for the development of skin- Harmful agents, especially during the hot season.
Benefits of eating yogurt for people with high blood pressure
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Consuming unsweetened yogurt can effectively help regulate high blood pressure.
Foods that help reduce cravings, slim waist
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Eat This, Not That page offers foods that help reduce cravings and beautiful waistline.
Rabid dogs attack owners, Quang Nam issues urgent warning
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Quang Nam - An un Immunized pet dog suddenly developed rabies, biting the owner and his wife infected with the rabies virus.
Foods to maintain eye health for people with diabetes
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A reasonable diet can help people with diabetes protect their eyes, prevent retina damage and vision complications.
The Law on Health Insurance will be amended, moving towards free medical examination and treatment for people
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The health sector is orienting to amend the Law on Health Insurance, to specify some contents towards free medical examination and treatment for people under the direction of General Secretary To Lam.
Important solutions to eliminate fake milk and fake functional foods
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The representative of the Department of Food Safety - Ministry of Health has proposed an important solution to prevent the situation of fake milk and fake functional foods in the coming time.
Ideal dinner time for effective weight loss
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Weight loss depends not only on calorie intake and expenditure but is also closely related to the time of day.
