Health
Time to eat yogurt to help improve sleep in people with high blood pressure
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For people with high blood pressure, eating yogurt at the right time not only helps the body absorb nutrients better but also contributes to improving sleep quality.
Signs that you need to have your blood fat checked
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If the following signs appear, you should consider taking a blood fat test for early detection and timely control.
Kidneys can be damaged by 2 familiar dishes
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Many soups that are thought to be nutritious pose a risk for people with kidney disease if used regularly.
5 habits to help reduce inflammation without functional foods
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Small changes such as morning exercise, deep sleep or relaxed nervous system can help reduce inflammation and boost immunity.
5 cases to be careful about when eating chia seeds
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Chia seeds are nutritious and good for digestion, but doctors warn that there are 5 groups of people who should avoid or use them cautiously.
When vaccines become a shield for human health
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The vaccine not only helps prevent many dangerous diseases, but also saves millions of lives each year.
Adults can still get measles, experts recommend vaccination testing
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According to the doctor, currently, most adults do not remember their measles vaccination schedule to proactively get vaccinated to protect their health.
32 billion VND to invest in accelerator radiotherapy at Can Tho Oncology Hospital
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Can Tho - Assigned 202.589 billion VND in detail for 6 projects, including the linear accelerator project at the Oncology Hospital.
5 exercises to help reduce thigh fat quickly
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The following moves not only help reduce excess fat but also help tone thigh muscles, improve appearance and improve overall health.
The Professional Council concluded the case of mother and child death
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Lam Dong - The professional council of Lam Dong Hospital 2 has announced the conclusion on the death of pregnant woman Bui Thi Hang after giving birth.
5 Drinks to Choose When Drinking Along with Alcohol for Good Liever
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Here are 5 types of drinks recommended by health experts when drinking alcohol to be good for the liver.
30-second balance test helps predict life expectancy
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Eat This, Not That sites provide a 30-second balance test to help predict life expectancy.
7 things to know before eliminating sugar from your diet
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Quitting sugar is a healthy lifestyle trend that many people pursue, here are 7 things you definitely need to know before saying goodbye to sugar in your daily diet.
Seeds that effectively control high blood pressure
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Chia seeds are rich in omega-3, soluble fiber, calcium, and antioxidants - all of which are good for blood vessels, helping to lower cholesterol and lower high blood pressure.
For stomach pain, eat these fruits
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Here are the types of fruit suitable for people with stomach pain, you can refer to.
The ideal time to supplement vitamin B12 to help sleep well and deeply
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People with frequent insomnia should supplement vitamin B12 in the morning, especially before breakfast.
How to do 100 push-ups per day in 1 month
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Eat This, Not That sites offer a way to do 100 push-ups per day for 1 month.
Ministry of Health: Air pollution is increasing diseases in Vietnam
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Air pollution related to employment increases the burden of disease; increases hospitalizations, increases costs and treatment time...
Drinks that are especially good for your liver after 40
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With the drink below, you can consume a variety of fruits and vegetables. It is especially good for your liver after the age of 40.
Warning about 2 nutritional supplements and micronutrients for children suspected to be fake
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The Food Safety Department, Ministry of Health has just warned about 2 types of health protection food products for children suspected to be counterfeit goods of Herbitech Technology Company Limited.
