Health

Bananas - a natural solution to help improve constipation

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Bananas do not cause constipation as many people worry about, and even help improve digestion if eaten in moderation.

The link between obesity and skin health

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Obesity not only threatens overall health but also causes many serious problems for the skin.

Sea transport group opens 250 billion VND private hospital in Quang Ninh

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Quang Ninh - On July 26, in Uong Bi, a ceremony was held to announce the Decision to establish Hanoi - Quang Ninh International General Hospital and officially come into operation.

Warning of dengue fever peak

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Dengue fever is entering a period of strong national outbreak, especially serious in the southern region.

8 Drinks That Help Lower cortisol naturally

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Cortisol is a stress hormone. Some natural drinks such as green tea, ginseng, yogurt can help reduce this concentration, according to international experts.

Good tips from experts to help young people stay longer

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Consuming foods containing antioxidants, quitting smoking, and limiting sugar intake are habits that help young people stay longer.

8 natural tips at home to improve kidney health

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You can improve kidney health by drinking more water and exercising to sweat more.

2 easy-to-make green smoothies that help support weight loss are great

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Green vegetable smoothies are a top drink that effectively supports weight loss.

The best fruits to reduce belly fat for the body

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We know that eating fruit helps maintain your figure effectively, so have you ever wondered which fruit is best for reducing belly fat?

Extreme-rich fiber snacks help lose weight every day

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If you are trying to lose weight and find fiber-rich foods, the following suggestions will be great for you.

Dietary tips for a 50-year-old woman to have a slim, flat waist

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For women over 50 years old, keeping a slim figure is quite difficult. Eat This Not That suggests some ways to do this.

Vietnamese men suffer from stroke 1.5 times more than women

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Stroke is a common non-communicable disease. According to statistics, Vietnam has about 200,000 stroke cases every year, and like other chronic diseases, this number is still on the rise.

Foods and drinks to protect the throat when changing weather

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Changing weather can easily cause you to experience conditions such as burning pain and sore throat. Here are the side dishes and drinks that help protect your throat when you can refer to them.

Sleeping on the floor has incredible health benefits

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Sleeping on the floor also has some incredible health benefits.

6 tips to treat extreme nasal congestion at home

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It is the flu season, so nasal congestion and nasal congestion are easy to get, especially in children.

Top foods that are extremely good for energy recovery after exercise

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The Style Craze beauty website introduces foods that help recover energy after exercise.

Diet to reduce mental decline for the elderly

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Researchers at Lund University, Sweden have just discovered a diet that helps reduce the risk of dementia.

4 foods you should absolutely not eat with chili

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Be careful when choosing foods with chili because it can unintentionally cause side effects.

5 common mistakes in eating that make it difficult for you to lose weight

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During the weight loss process, in addition to physical exercise, eating is also very important. However, many people make mistakes in their diet, making it difficult to lose weight. Here are 5 common eating mistakes when losing weight that you may be making.

Protein-rich foods to eat for breakfast

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Protein consumed at breakfast not only helps provide energy for the whole day but also promotes recovery after morning exercise.