Health
Tips for the best sleeping position for kidney patients
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People with kidney disease should pay attention to sleeping position to reduce the burden on this organ, support blood circulation, and help sleep better.
The Ministry of Health responds to the salary classification of some medical professional titles
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Although Circular 02/2025/TT-BYT has set out codes, standards, and professional titles of nurses, midwives, and medical technicians, the content of salary classification has not been mentioned.
Lose weight quickly in 2 weeks with a simple tip
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No need to diet too strictly or exercise at high intensity, with just a simple tip, you can completely lose weight quickly within 2 weeks.
What happens to the body when you are addicted to sugar?
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Sugar addiction causes weight gain, inflammation, tooth decay and mood disorders; scientific nutrition and exercise help control sugar cravings effectively.
Elderly people need to avoid these mistakes when drinking water
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To protect health and ensure enough water for the body, the elderly should pay attention to the way to drink water below.
Things to note when having the habit of eating sweet breakfast
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Your breakfast habits can affect your energy levels and long-term health.
Does working the night shift affect fertility?
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According to Dr. Bharati Dhorepati, working night shifts regularly can affect reproductive health.
Working long hours may increase stroke risk
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Working long hours without breaks can increase the risk of death from heart disease and stroke, says Dr Showkat Nazir.
Measures to prevent and reduce dizziness when waking up
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To prevent dizziness when waking up, you can apply some of the following methods.
How to make simple dandruff oil at home
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Anti-dandruff oil contains many vitamins, minerals and fatty acids, which help nourish the scalp, reduce inflammation, prevent dry skin and help treat dandruff effectively.
Combine coffee with cinnamon to reduce belly fat
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The nutritional content of coffee and cinnamon when combined will bring many health benefits, including reducing belly fat.
The fish that ranks number 1 in omega 3 content
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With extremely high omega 3 content, this fish is a great source of nutritional supplements for the whole family.
5 foods to slim your waist that you can eat at night
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To have a slim waist even though you often eat at night, you need to combine diuretic foods and natural foods with moderate exercise.
Some ways to process and remove toxins in bamboo shoots
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To limit toxins and ensure safety when eating bamboo shoots, it is necessary to follow some scientific processing methods.
How eating snails affects blood sugar
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Understanding the effects of snails on blood sugar is essential to ensure healthy diets and better disease control.
How to relieve gum and tooth pain in cold weather
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Dental problems are common in the cold season because the outer coating of the tooth structure is sensitive to low temperatures.
Foods rich in vitamin B12 for vegetarians
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Vegetarians need to ensure adequate vitamin B12 supplementation every day with the following foods.
Notes when walking for exercise
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Notes when walking for exercise in particular and similar physical activities.
Beef offal causes uric acid to spike
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Beef offal is a food that contains a lot of purines. People with high uric acid eating it can make their condition worse.
9 tips to help overcome neck pain
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Neck pain is often the result of sitting for long hours with poor posture. This condition will only get worse if you don't find a way to correct it.
