Health

Drinking coconut water to support kidney function in the summer: Things to note

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Notes when drinking coconut water to support kidney function in the summer.

3 levels of starch to help lose weight and visceral fat

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Controlling the amount of carbohydrates each day is the key to weight loss and limiting visceral fat.

Breakthrough limits for people with disabilities to confidently shine

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Ho Chi Minh City - The celebration of Vietnam Disability Day April 18 with the theme "Breaking Bounds - Reaching Dreams - Confidently Shining" took place on the morning of April 18.

Safe liver detox with 2 types of nutrient-rich meat

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Add these 2 types of nutrient-rich meat to your diet to support safe and effective liver detoxification.

29,687 people in Ho Chi Minh City were examined for free, 19,088 people had health problems

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Today (April 18), the Ho Chi Minh City Department of Health said that there were 29,687 free visits on the same day (April 17), many people discovered the disease for the first time.

Ward health station in Ho Chi Minh City attracts people to traditional medicine examination

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After rearranging administrative boundaries, ward health stations in Ho Chi Minh City attract many people to come for examination and treatment in traditional medicine.

Serious mistakes mothers often make when weaning babies

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Many parents are afraid that their children will be greasy when eating greasy food, but in fact, this is a very important substance in the weaning stage.

Watermelon is sweet but has many advantages if used properly

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Watermelon is a familiar fruit, sweet and cool, easy to eat on hot sunny days.

Effective visceral fat reduction with healthy food groups

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Effective visceral fat reduction is not only thanks to exercise but also greatly depends on the food groups you eat every day.

How to reduce blood fat with familiar vegetables in the home garden

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This vegetable is quite common and familiar in daily meals, it is not only delicious but can also help reduce blood fat.

3 meal times to help better control weight each day

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If you maintain a diet during these hours, your weight can be controlled more effectively.

Mistakes in drinking habits lead to kidney stones

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Smart and proper hydration will help prevent kidney stones from the beginning.

Vegetable, meat, and fruit food groups to supplement for liver and kidney protection

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A healthy meal can help protect your liver and kidney health effectively. You can refer to the menu below.

Unexpected health benefits from asparagus

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Asparagus contains a lot of vitamins, minerals and fiber that are good for health.

Maintain long-term kidney health by maintaining simple daily habits

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Maintaining simple daily routines can help protect and improve kidney health over time.

To have healthy kidneys, women after 40 should know these things

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These notes will contribute to maintaining overall health and supporting better kidney function.

Combining chia seeds with 3 types of leaves helps support liver natural detoxification

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Chia seeds when combined with mint leaves, green tea and pennywort can help improve liver function.

How to drink watermelon juice best for health

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Watermelon juice helps cool down and supplement nutrients, but needs to be drunk properly to promote health benefits.

Notes when eating fruit during breastfeeding

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Eating fruit while breastfeeding brings many health benefits, but if used incorrectly, it can cause discomfort for both mother and baby.

Seedsy fruit helps improve cardiovascular health

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This nutritious fruit with many small seeds is not only delicious but also supports improving cardiovascular health, helping to control cholesterol.