Health
Reasons for belly fat accumulation
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Belly fat is one of the health issues that many people are concerned about not only because of aesthetics but also due to risks to the cardiovascular system and metabolism.
Foods to help control increased uric acid
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Below are food groups that help support control increased uric acid.
6 evening drinks to help stabilize blood sugar effectively and sleep well
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Discover 6 types of bedtime drinks that help maintain stable blood sugar and support good sleep.
Initial treatment at home for gastroesophageal reflux
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Initial home treatment can help reduce symptoms of gastroesophageal reflux and limit discomfort.
Symptoms of corneal ulcers you need to recognize early
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If you see the following abnormalities in your eyes, you may have keratitis.
What to do to help the liver detoxify?
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The liver is one of the most important organs of the body, undertaking hundreds of different functions, including the task of metabolizing and eliminating harmful substances.
Lose weight and control weight with small tips thanks to a plate
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Many people believe that to lose weight, you must diet strictly or drastically reduce your diet.
Things to know when using prebiotics and probiotics at the same time
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The daily combination of prebiotics and probiotics is considered to support gut health, but not everyone is suitable for use.
Tue Minh dental facility suspended but still operating, Vice Chairman of Can Tho City directs handling
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Can Tho - Vice Chairman of the City People's Committee has just informed Lao Dong Newspaper about the case of Tue Minh International Dental Facility still open to welcome guests during the suspension period.
Quality of sleep is believed to be related to the risk of dementia
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A new study shows that deep sleep, also known as slow wave sleep, can play an important role in protecting the brain in old age.
Kidney-nourishing foods are favored by traditional medicine
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Easy to find, easy to process, this type of food is considered one of the choices to help nourish the kidneys according to traditional Eastern medicine.
A type of functional food suspected of being related to the risk of heart failure
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A study presented at a conference by the American Heart Association showed that prolonged melatonin food use may be associated with heart failure.
3 common routes of hepatitis B you should know
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Hepatitis B is one of the common liver diseases and is often transmitted through the following routes.
Continuous tearing can be a sign of dry eye disease
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Continuous tearing does not mean healthy eyes. Experts warn that this may be a sign of dry eye disease.
4 steps to make delicious and nutritious mushroom sauce chicken balls at home
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Chicken meatballs with mushroom sauce have soft meat, lightly fatty sauce and are very suitable for family meals.
Blood type at high risk of type 2 diabetes
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New research shows that people with blood type B are at higher risk of type 2 diabetes.
3 eating habits to help reduce fatigue on hot sunny days
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Hot weather causes the body to lose water, maintaining reasonable eating habits helps cool down and supports the body to function effectively.
Middle-aged people should stop losing weight if these signs appear
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If the following signs appear, you should temporarily stop or adjust your middle-aged weight loss process to protect your health.
Secrets to strength training without equipment after age 60
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Weight training exercises can still help increase strength and maintain muscle mass after age 60 if done properly.
2 exercises to help strengthen the upper body and abdominal muscles
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Side push-ups and plank combined with shoulder touch are 2 simple exercises that help strengthen the upper body, abdominal muscles and balance ability.
