Health
Eating habits help reduce the risk of kidney stones formation
|
A reasonable diet not only helps the body stay healthy but also contributes to limiting factors that increase the risk of kidney stones formation.
Experts show how to reverse fatty liver
|
Fatty liver not only affects the liver but also warns of the risk of metabolic disorders. Early intervention can help reverse the disease.
Cau Giay launches "Smart Health Station" model, improving service quality for people
|
Hanoi - Cau Giay Ward Health Station launches the "Smart Health Station" model, applying digital technology to support people in registering for medical examinations and health management.
The miraculous journey of a premature baby girl weighing only 1.2kg, not crying, not breathing on her own
|
Ho Chi Minh City - After 21 days of treatment, a premature baby girl weighing only 1.2 kg, unable to breathe on her own, has now gained weight and is eligible to return to her parents' arms.
3 common lifestyles that can increase the risk of breast cancer
|
According to the Ministry of Health, some daily habits can increase the risk of breast cancer in women if prolonged for many years.
5 foods to eat on time for the body to absorb nutrients better
|
Not only choosing healthy foods, eating at the right time also helps the body absorb nutrients effectively and support comprehensive health.
Comparing the role of fiber and probiotics with the gut
|
Fiber nourishes the gut microbiome and supports long-term digestion, while probiotics are only effective in appropriate cases.
Types of juice that diabetics should drink on hot sunny days
|
On hot sunny days, diabetics need to choose suitable drinks to quench thirst without increasing blood sugar.
Free health check-ups right in the ward, people can rest assured to monitor chronic diseases
|
Free mobile examination points in Ho Chi Minh City are bringing healthcare services closer to people.
Reasons for applying sunscreen even when indoors
|
Many people have a habit of only applying sunscreen when going out. However, ultraviolet rays and blue light can still cause aging and dark spots on the skin.
Sitting in air conditioning all day can increase the risk of dehydration and affect the kidneys
|
Air conditioning helps cool down but can also cause the body to lose water silently. This prolonged condition risks affecting kidney function.
What happens to the body when drinking cold water in the early morning
|
A glass of cold water after waking up helps replenish water, activate digestion, improve alertness and support metabolism for the body.
Ways to order food to take home without worrying about high blood pressure
|
People with high blood pressure can still eat brought-away food if they know how to choose dishes, reduce salt, limit fat and supplement with more green vegetables.
Pension increases, childbirth support... and a series of new policies changing from July 1, 2026
|
Increasing pensions, supporting childbirth, adding HPV vaccine to compulsory immunization... are prominent health policies that will be applied from July 1, 2026.
Suggested natural moisturizing homemade masks for summer skin
|
Homemade masks made from natural ingredients are a simple choice, helping to replenish moisture and effectively care for the skin right at home.
How to make young tofu steamed with shrimp for a family meal
|
Steamed young tofu with shrimp is a light, soft and smooth dish, combined with the natural sweetness of shrimp and tofu, suitable for both children and adults.
3 dishes to help stabilize blood pressure for people with high blood pressure
|
People with high blood pressure should prioritize foods rich in nutrients, low in saturated fat and sodium to support blood pressure control.
Notes when drinking alcohol and beer, limiting increased risk of fatty liver
|
Experts recommend that people limit alcohol consumption and pay attention to some measures to help reduce the risk of liver damage.
Consequences of maintaining the habit of browsing the phone before bedtime
|
According to Aboluowang, using a phone for a long time before bed can cause many health problems if prolonged.
5 types of fermented drinks good for the digestive system and intestines
|
Fermented drinks provide natural beneficial bacteria, helping to balance the gut microbiome, support digestion and improve overall health.
