Health

Read the taste" of the instant noodle ingredient list: Understanding food additives correctly

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Additives are not synonymous with not being safe; understanding the function and level of use helps consumers feel more secure when choosing instant noodles.

Gout patients should eat pineapple properly to help lower uric acid

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Pineapple is a fruit rich in vitamin C, with low purine content. For gout patients, pineapple can help support lower uric acid.

Proposing to reduce health insurance contributions, the Ministry of Health gives reasons to maintain the 4.5% level

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The Ministry of Health responded to voters' petitions in Lao Cai regarding the health insurance contribution level, in which it stated the reason for maintaining the contribution level of 4.5% to ensure resources for the Health Insurance Fund.

4 ways to reduce bloating and indigestion when supplementing with fiber

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By gradually increasing fiber intake, soaking beans thoroughly before cooking... you can reduce bloating and nourish a healthy digestive system.

If you want a healthy liver, don't miss these 3 hours of the day

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During the day, the liver needs to rest and recover, and pay attention to habits that many people are unintentionally affecting liver health.

How to protect psychologically from violent content online

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More and more people are affected after being exposed to violent information, and each person needs to proactively build a "barrier" to protect mental health.

Experts note how drinking water helps support uric acid excretion

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Many people believe that drinking more water helps reduce uric acid in the blood and prevent gout.

Cases of grassroots health workers receiving support of nearly 1.8 million VND/month

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From July 15, 2026, village and residential group health workers and village and hamlet midwives will receive a maximum monthly support level of nearly 1.8 million VND.

How to recognize mental exhaustion in young people

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Mental exhaustion not only appears in overworked people but can also occur when stress is prolonged but not relieved.

Too rapid hypoglycemia can worsen diabetes complications

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Too rapid hypoglycemia in people with diabetes with prolonged hyperglycemia can temporarily worsen eye and nerve complications.

Mistakes when eating fruits that make blood sugar and blood fat difficult to control

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Many people eat fruits or juice instead of rice to lose weight but may make mistakes, causing blood sugar and blood fat disorders and increasing the risk of fatty liver.

Woman urinates continuously at night, loses 11kg due to uterine fibroids about 4cm

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A 49-year-old woman (Hanoi) lost 11 kg in 2 years due to a uterine fibroid tumor of about 4 cm.

Doctor points out mistakes in eye care for people with diabetes

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Many people with diabetes only get eye exams when they have symptoms or subjectively skip re-examination, increasing the risk of vision loss, even blindness.

Dengue fever cases increase sharply in Ho Chi Minh City

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The rainy season is the peak of dengue fever outbreaks. Therefore, in the final-line pediatric hospitals, the number of hospitalizations for treatment is starting to increase sharply.

From organ donation to the journey of reviving many lives

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Ho Chi Minh City - From the organ donation decision of the family of the 22-year-old brain-dead donor, the journey of donating life has been extended.

Supplement magnesium properly

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Compared to abusing functional foods, magnesium absorption from food helps the body absorb more vitamins, fiber and other minerals.

Notes when drinking coconut water regularly for good muscle

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To support muscles, many people choose to drink coconut water regularly.

Guidelines for preventing obesity before and during pregnancy

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Obesity is a serious health problem that can cause many complications during pregnancy, affecting the health of both mother and baby.

Eat properly to reduce visceral fat and protect health

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Reducing visceral fat not only depends on exercise but also requires a balanced and scientific diet to protect health.

New information about 8 victims of gas poisoning at pig farm in Thanh Hoa

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The gas poisoning incident at a pig farm in Thanh Hoa killed 5 people, and the remaining 8 victims are being actively treated at Bach Mai Hospital, Ninh Binh facility.