Health
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Reduce blood fat by eating meat properly
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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.
Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
Spring comes early for cancer patients at K Hospital
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The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.
Coal heating in a closed room, a life-threatening gamble
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Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.
The habit of eating fruit that seems healthy is harmful to diabetics
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People with diabetes who eat too many fruits at once without balancing with other food groups have a negative impact on blood sugar levels.
Things to avoid in winter evenings to maintain stable blood sugar for the elderly
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In winter, unreasonable evening activities can make elderly people's blood sugar fluctuate easily.
Winter foot care for people with high blood sugar
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Winter causes dry, cracked skin and poor circulation, increasing the risk of foot damage in people with high blood sugar.
3 evening dishes to help boost muscles effectively for the elderly
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After the age of 50-60, the process of muscle loss takes place silently but continuously, making many elderly people easily weaken, fall and reduce their quality of life.
Simple habits support liver detoxification and improve digestion
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Supports the liver and intestines to "self-cleanse" effectively thanks to a scientific lifestyle.
5 warning signs of abnormal abdominal pain
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Prolonged, recurrent or severe abdominal pain can be a serious pathological sign, especially in women, but is often overlooked due to subjectivity.
To go far, the pharmaceutical industry is forced to invest in technology
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Vietnam's pharmaceutical market is growing rapidly in Asia, domestic drugs increase by 12–15% per year, but still face major challenges in technology and high-value drugs.
Tips for natural sugars good for people with gout
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The natural sweetener below helps to reduce inflammation and eliminate uric acid for gout patients if used correctly and in moderation.
To make delicious coffee, don't ignore this most important factor
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It's a bit of a bit of a bit of a bit of a bit of a bit.
Just choosing delicious, expensive coffee beans is not enough to have a standard cup of coffee, the decisive factor in the flavor of coffee lies in the brewed water.
Advice to maintain healthy kidneys for women over 40
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Women over 40 years old need to maintain the following health habits for healthy kidneys, according to Indiatimes.com.
Naturally reduce uric acid in winter with familiar drinks
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Cold weather makes gout easily relapse due to increased uric acid and poor circulation. Choosing appropriate daily drinks can help eliminate uric acid.
Typical signs on hands that can warn of early fatty liver disease
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Although it usually progresses silently, fatty liver disease can still emit early signals through small changes in the body and in the hands.
What happens when liver detoxification is done incorrectly
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Abusing liver detoxification by fasting, drinking detox water or floating functional foods can be counterproductive, causing liver damage and body exhaustion.
Ministry of Health informs about the conditions for transferring to the title of Third-class Doctor
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The Ministry of Health has just responded, providing information on the conditions for transferring to the title of Doctor of Grade III.
What happens to the liver when drinking lemon juice
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Drinking lemon water properly can support liver function and digestion, but not a "panacea" for detoxification as many people mistakenly believe.
