Health

How to use green vegetable juice safely and effectively

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To take advantage of the benefits of green vegetable juice, refer to the tips below.

Phenomenon of "prolonged heatstroke

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Prolonged sunstroke" is a term used to describe the remaining effects of dehydration, high temperature exposure and UV rays on the body.

Want to lose weight with sweet potatoes, pay attention to these things

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Eating sweet potatoes can lose weight, but if you eat them properly, the weight loss process will become more effective.

31mm puncture discovered in 23-year-old girl's heart

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Regular health check-ups help the 23-year-old girl detect potential congenital heart defects. Timely endoscopic intervention prevented the risk of heart failure and dangerous complications.

Appointment of Deputy Director of Hai Phong Eye Hospital

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Hai Phong - Hai Phong Department of Health organizes conference to announce decisions to appoint officials at Hai Phong Eye Hospital.

4 types of high-sugar foods that harm the kidneys

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Consuming a large amount of fatty, salty and processed foods can lead to complications of diabetes and kidney disease.

Cao Bang treats cataracts early, reducing pressure on upper levels

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Cao Bang - Provincial General Hospital has just coordinated Phaco surgery to treat granulomass for 28 cases.

Harms of skipping meals to lose weight

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The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.

Lam Dong implements free health check-up program for more than 3.2 million people

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Lam Dong - The health sector is implementing a free health check-up program, striving to complete electronic health check-ups and records for more than 3.2 million people.

Diet affects mood more than you think

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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.

Air purifiers and benefits in supporting blood pressure control

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Using an air purifier with a HEPA filter can help reduce systolic blood pressure in some people, especially those who are frequently exposed to air pollution.

Tips to reduce stress to help stabilize blood sugar in people with diabetes

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Stress can silently increase your blood sugar. Here's how you can prevent it.

Cataracts are common in the elderly, doctors immediately point out identification signs

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Doctors recommend that people need to recognize early signs of cataracts to be examined and treated promptly.

Characteristics on the hair of people with long lifespan

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Hair can partly reflect the health status and the aging process, lifespan of the body.

Diet can determine the risk of obesity more than exercise

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The amount of calories consumed by humans each day is quite similar globally, while diet may be a greater factor affecting the risk of obesity.

7 low-calorie foods to help feel full longer, support weight control

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Broccoli, eggs, watermelons or Greek yogurt are all low in calories but rich in fiber, protein or water, helping to feel full longer and supporting effective weight loss.

Unexpected cardiovascular protection benefits from kitchen spices

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Regularly using natural spices in cooking is a simple and economical method to help support cardiovascular health.

Two dangerous aging milestones that many people cannot avoid

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The human body does not gradually age but two major turning points may appear at the age of 50 and 63.

Reasons why not smoking can still cause tongue cancer

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Besides smoking, HPV virus and poor oral hygiene habits are also the leading causes of tongue cancer.

Reasons why green vegetables should be in the menu of people with high uric acid

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Many types of green vegetables not only provide vitamins and fiber but also support controlling uric acid levels, which is why you should add green vegetables to your menu.