Health
Losing weight but not losing fat: 3 common mistakes many people make
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Many people try to diet and exercise to lose weight, but after a while they realize that the weight loss does not mean losing excess fat.
Groups of people prone to increased uric acid
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Some groups of people are at higher risk of increased uric acid due to lifestyle habits and daily diet.
3 principles for taking a nap to help kidneys detoxify effectively
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Taking a proper nap not only helps the body restore energy but also supports the kidney detoxification process.
Larynges can be damaged by daily habits
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Many daily habits such as hoarseness, drinking too little water, or talking too much can silently damage the larynx.
Breakfast time helps balance blood sugar
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Eating breakfast at the right time can help the body control blood sugar better and replenish the necessary energy to start the day.
Reduce uric acid with morning drinks
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Reducing uric acid with morning drinks is a simple way, anyone can apply it.
Cold weather with little thirst, doctors guide how to correctly replenish water for the body
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In the cold season, due to reduced thirst, many people are often lazy to drink water, doctors have given some tips to help maintain the habit of drinking enough water this season.
How to run 5 km safely, without injury
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5-km runners need to practice methodically, focus on hydration, nutrition and combine supportive exercises.
Exercise methods to help increase arm strength after age 50 effectively
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Speed-controlled exercise with recovery priority will help muscles gradually strengthen while still protecting shoulder and elbow joints.
Request for regular management of banning the use of e-cigarettes and heated tobacco
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After the regulations banning e-cigarettes and heated tobacco took effect, the violation situation has had initial positive changes.
Strength exercises help reduce belly fat effectively after age 50
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Activating deep core muscles with strength exercises helps burn fat effectively and firm the waist.
Ho Chi Minh City inspects food safety at 130 wedding restaurant
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Ho Chi Minh City - The Ho Chi Minh City Department of Food Safety has inspected 130 convention centers and wedding restaurants. Among them, 1 establishment violated, the fine amount is 25,000,000 VND.
Good for health and longevity walking method
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Fast walking not only helps burn fat, improve cardiovascular health but can also slow down cell aging, supporting longevity.
Children with dengue fever have rare complications
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Ho Chi Minh City - Gia Dinh People's Hospital has just successfully rescued a child with dengue fever, a rare acute hemolytic complication due to genetic G6PD enzyme deficiency.
Eggs left in the refrigerator for a long time can be harmful to health when used
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Using eggs left in the refrigerator for a long time poses a risk of poisoning, especially when eggs are expired or show signs of quality changes.
Can Tho Chairman visits and wishes Tet to doctors and nurses of the Central General Hospital
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Can Tho - Mr. Truong Canh Tuyen, Deputy Secretary of the City Party Committee, Chairman of Can Tho City People's Committee visited doctors and nurses of Can Tho Central General Hospital.
Eye signs that warn of pre-diabetes that many people ignore
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Below are eye signs that may warn of pre-diabetes, which often progress silently, so many people easily overlook them.
200 billion VND hospital that once experienced subsidence in Lao Cai is about to reach the finish line
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Lao Cai - Once having to temporarily suspend construction due to subsidence, the Bac Ha General Hospital project with an investment of 200 billion VND is being accelerated.
Safe ways to eat oysters for people with high blood pressure
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Hàu giàu dinh dưỡng nhưng cũng tiềm ẩn rủi ro nếu ăn sai cách, đặc biệt với người huyết áp cao.
Slow heart rate increases cardiovascular risk in the elderly in winter
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Slow heart rate is often overlooked in the elderly due to unclear symptoms, especially in winter when physical condition declines.
