Health

Doctor points out the harmful effects of watching a phone while waking up

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Watching your phone while waking up seems harmless but can disrupt your productivity and mental health.

Unexpectedly, onions help support liver detoxification

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Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.

4 golden tips to help prevent injuries and protect bones and joints in the long term

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Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.

Public and private hospitals and the gap in letting patients score

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HCMC There have been many shortcomings in allowing patients to directly rate the quality of medical examination and treatment at hospitals in recent times.

Tips on how to eat eggs properly when suffering from fatty liver

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People with fatty liver can still eat eggs if they eat them in the right amount.

Eat too many pomegranate seeds, be careful with 4 side effects affecting family health

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Pomegranate seeds are nutritious, but if eaten too much, the body can have digestive disorders, allergies, and even interact with drugs that are harmful to the health of the whole family.

Tips for using supplements properly to protect health

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Using supplements properly helps fill nutritional deficiencies, improve health and protect the body.

How to prevent peeling and restore the skin barrier

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Peeling of the face shows that the "shield" protects damaged skin, requiring proper care to restore moisture and natural health.

Improve liver and kidney function with rustic drinks

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Jeans such as ginger, lemon and honey... are good for liver and kidney function, you can refer to their use.

3 common mistakes when using blood pressure drugs that make drugs ineffective

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For your health, avoid the following 3 common mistakes when using high blood pressure medication.

Saving a patient with prolonged difficulty breathing, complications of increased pulmonary arterial pressure and severe heart failure

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HCMC - The patient is narrow-edged with double leaf valves. If not intervened promptly, the patient is at high risk of complications and death.

Reasons why you sleep 8 hours a day but are still tired and lethargic

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Get 7-8 hours of sleep but still tired, here are some common causes and ways to help you sleep well.

botulinum poisoning from beauty injections

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Bach Mai Hospital saved many cases of botulinum poisoning due to unknown beauty injections.

Tips for cooking millet to help sleep deeply and relax the mind every night

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Eating millet at night helps the body lighten the stomach, sleep easily and reduce worms in cold weather.

6 things people with high blood sugar should absolutely not do when the weather turns cold

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The cold season is the time when blood sugar is easily high and difficult to control. Patients need to avoid bad habits to protect their health.

People in the East of Ho Chi Minh City have more options for Orthopedic surgery right in the locality

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Le Van Viet Hospital (HCMC) has just successfully operated on a patient with a necrosis of the right thigh bone culvert.

Things to do before bed to help gout patients sleep well in cold weather

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Cold weather can easily cause gout attacks to recur. Some simple habits before bed will help patients keep their joints warm, reduce pain and sleep better.

Osteoporosis and fractures: The role of early detection in prevention

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Early detection of osteoporosis helps prevent bone fractures and maintain long-term bone health.

4 symptoms of high blood pressure that are common during cold air days

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Cold air causes blood vessels to constrict, increasing pressure on the vessel walls and making blood pressure increase easily. Here are 4 symptoms that help recognize the condition early.

The effect of dragon fruit in supporting uric acid reduction

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Some types of dragon bones can be eaten and used to help reduce uric acid and blood sugar.