Health

Eat beef tendons properly to avoid putting pressure on the liver

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If used improperly, beef tendons can increase the metabolic burden of the liver, especially in people with underlying diseases.

The golden time to drink oolong tea to effectively support weight loss

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Oolong tea is a semi-oxidized tea, rich in polyphenols and catechin, compounds that have been shown to promote fat metabolism and support weight loss.

Bach Mai Hospital, Facility 2, ready to operate

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The installation of medical equipment and machinery at Bach Mai Hospital, Facility 2 (Liem Tuyen Ward, Ninh Binh Province) has been basically completed to be ready for inauguration and operation.

New research reveals a series of health benefits of black fennel seeds

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Black fennel seeds are attracting the attention of scientists for their ability to help reduce cholesterol, triglycerides and the risk of obesity.

Familiar pets help the elderly reduce the risk of knee arthritis

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gardening and growing vegetables not only brings joy to old age but also helps reduce the risk of knee pain and inflammation by nearly 30%.

Weak immune system, kidney runners face many risks of disease during the changing seasons

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The changing seasons cause respiratory diseases to increase, creating more pressure for renal patients - those who already have a weak immune system.

Detoxify your body on a simple winter day with 6 familiar vegetables

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Here are 6 types of vegetables to eat in the cold season because they bring many health benefits, support digestion and detoxify effectively.

Warning signs of high uric acid attacking joints

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When uric acid levels in the blood silently increase, the body often sends early warning signals.

Daily exercises to effectively prevent muscle loss after 50

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Effective daily exercises to prevent muscle loss after age 50 such as Romania-style one-footed deadlifts, squats on chairs...

The golden time to drink matcha to limit the impact on the liver and kidneys

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Drinking matcha at the wrong time or taking too much can put the liver under a metabolic burden, even increasing liver enzymes.

Control uric acid throughout the day with 1 habit as soon as you wake up

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Just a simple habit as soon as you wake up like drinking warm water with diluted lemon or unsweetened warm water can help control uric acid.

Benefits of menstrual exercise and appropriate exercises

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Some gentle exercises during your period not only help relieve pain but also improve your mood and maintain overall health.

Indian experts support Thanh Hoa Hospital in replacing a major artery valve with skin

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Thanh Hoa General Hospital performed the first skin-on-the-ather main artery valve (TAVI) replacement for a 62-year-old patient, with the support of an Indian expert.

The silent enemy of asthma patients is not only in winter but also causes harm all year round

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Smoking not only increases the risk of asthma but also makes symptoms more severe and uncontrollable especially in children and pregnant women.

Eat less ultra-processed foods, how your body changes

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ultra-processed foods account for the majority of the modern diet, but just cutting them by half for a few weeks is enough to make a clear difference.

Want to increase kidney function, don't make mistakes when using herbal tea

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To improve kidney function and protect your health, you need to clearly understand the type of tea you drink and avoid common mistakes.

Revealing parenting tips to help children improve memory and become smarter

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Allocate reasonable study time, eat scientifically, get enough sleep, and exercise to help improve children's memory.

Considering adding disadvantaged people and cancer patients to receive 100% health insurance

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The delegate proposed to add more subjects such as people in difficult circumstances, suffering from serious illnesses, and cancer to receive 100% health insurance.

The secret to using vitamin C intelligently, helping the body absorb it to the maximum and safely

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If you are deficient in vitamin C, you can refer to the secret below to help your body absorb the maximum amount of vitamin intake.

Risk of increasing children with influenza A, doctors warn of prevention

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HCMC - Influenza A in children is an acute respiratory infection that can cause complications such as pneumonia or bronchitis if not treated promptly.