Health

Benefits of adding protein to every meal of the day

|

Benefits of adding protein to every meal of the day such as weight loss, better mood...

Super cheap fruit that greatly strengthens the immune system

|

Papaya helps strengthen the immune system thanks to its high content of vitamins C and A, helping the body fight infections.

The current state of unbelievable deterioration and chaos at the hospital in Hai Phong

|

Hai Phong - 50% of the project is dilapidated, degraded, the entire row of treatment rooms must be left empty, which is the current status at Hai Phong Lung Hospital after half a century of operation.

Drinks that help increase resistance to cold weather

|

Green tea helps increase resistance thanks to its strong antioxidant content such as polyphenols and vitamin C.

Suggestions for eating black sesame seeds for 1 week to supplement calcium, help sleep well

|

By changing the combination, you can have a new way to eat black sesame seeds every day while still getting calcium, helping you sleep well.

When to use chicken eggs can be harmful to the liver

|

Chicken eggs are a nutritious food group, good for liver health. However, if consumed incorrectly, eggs can harm the liver.

Eating guava at night has the potential risk of insomnia and increased blood sugar

|

Eating guava at night seems harmless but can cause bloating, indigestion, reflux and sleep apnea.

Diet for renal stoneback

|

After kidney stones, patients need to follow a reasonable diet to prevent the recurrence of stones.

The golden time to drink black coffee helps the kidneys self-filter out toxins

|

When is the time of day to drink black coffee to help the kidneys filter out toxins effectively and the body stay more alert?

Good fish like salmon, recovering muscles at age 50

|

In middle age, maintaining muscle mass and bone and joint health becomes a top priority.

Hai Duong Ward, Hai Phong City recorded 3 cases of dengue fever in a family

|

Hai Phong - Hai Duong Ward urgently handles dengue fever outbreak after recording 3 cases in the same family.

Foods to eat in the evening to avoid visceral fat accumulation

|

To avoid visceral fat accumulation, dinner should be light with green vegetables, fish, whole grains and low-sugar fruits.

Ministry of Health warns of collective poisoning cases from industrial kitchens and schools

|

The Ministry of Health warns that the risk of food poisoning still exists in collective kitchens in industrial parks and schools, although prevention work has been strengthened.

Simple tips to do before bed to help sleep better

|

Simple tips to help you sleep better: Experts recommend turning off your electronic device for at least 30 minutes.

Lack of dialysis machines in the Central Highlands: Home-based abdominal filtration solutions bring new hope to kidney patients

|

Statistics show that about 12.8% of the population has kidney disease. Medical facilities have only treated 1/3 of patients, the rest are still in the community. In the context of hospital overload, home-based abdominal filtration has been deployed, bringing new hope to help patients.

Unexpected effects of bitter melon help control spikes in blood sugar

|

Not only is it a familiar dish, bitter melon is also considered a "natural remedy" in controlling blood sugar and preventing diabetes complications.

Plan to reorganize and reorganize health service units in Ha Tinh

|

The Ha Tinh Department of Health has just developed a plan to reorganize and reorganize health care units in the area to send to the Department of Home Affairs for synthesis and submission to the Provincial People's Committee for consideration and decision.

A series of cheap natural kidney-phining foods that few people know

|

Egg whites, cucumbers, pumpkin... are natural kidney-healthy foods that you can refer to.

Foods to eat regularly

|

Blueberries, cranberries, apples, red grapes and pomegranates are not only rich in vitamins but also contain many antioxidants, help reduce inflammation and nourish the kidneys.

The Ministry of Health requests emergency assurance during super typhoon No. 9 Ragasa

|

The Ministry of Health requires medical facilities to be on duty 24/24 hours, preparing medicine and supplies to ensure timely emergency care and treatment when super typhoon No. 9 Ragasa makes landfall.