Health

Tell housewives about spices available in the kitchen to help control blood fat

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Garlic, cinnamon, ginger, turmeric and many other familiar spices are researched for their ability to support blood fat reduction and improve cardiovascular health.

Common causes of night sweats in men

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Night sweating in men can stem from many causes, from lifestyle habits to underlying health problems.

Familiar foods that help reduce the risk of heart disease and diabetes

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Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.

Organ donation and transplantation, misunderstandings that need to be resolved

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Ho Chi Minh City - Organ transplant experts affirm that the organ donation - receipt process is strictly, transparently and confidentially managed.

Exercises to help increase muscle and maintain strength after age 60

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Some exercises to help increase muscle and maintain strength after age 60 such as sitting down and then standing up, side push-ups...

Supplement magnesium from plum juice

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Magnesium plays an important role in maintaining muscle activity, supporting the nervous system, regulating blood pressure and strengthening bone health.

3 types of purple foods that effectively support kidney detoxification

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Below are 3 types of foods with purple color, containing the active ingredient Anthocyanin - which supports kidney detoxification and effectively protects kidney health.

The truth about apple cider vinegar to reduce fatty liver

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Apple cider vinegar does not have the effect of treating fatty liver but supports controlling symptoms, reducing inflammation and fat in the liver.

Foods that help inhibit HP bacteria in the stomach

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A reasonable diet can contribute to supporting the inhibition of HP bacteria, reducing damage to the stomach lining and improving digestive health.

Summer dehydration can cause the body to confuse hunger and thirst

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Dehydration in the summer not only causes fatigue but can also increase the body's feeling of hunger and cravings more than usual.

Early signs of Parkinson's disease are easily overlooked

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Don't be subjective about loss of smell or prolonged fatigue, as these may be the first warnings of Parkinson's disease.

Man in Da Nang has hook stuck deep in the esophagus after eating sea fish

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Da Nang - A man was hospitalized for emergency treatment because the hook was deeply stuck in the esophagus, in a location near a large blood vessel, posing a life-threatening risk.

How should diabetics eat sticky rice to avoid high blood sugar

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Sticky rice has a high glycemic index, so people with diabetes need to pay attention to the following ways to limit sudden blood sugar spikes.

Support kidneys with easy-to-find leaves

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Green tea is assessed by nutrition experts as a drink that can support the kidneys if used properly.

Note eating time to support digestive health

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Eating on time, limiting meals and maintaining reasonable living habits can help the digestive system function effectively, supporting gut health.

Mistakes when using rice water to treat acne that you need to pay attention to

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Many people often confuse the skin-soothing ability of rice water with the thorough treatment of inflammatory acne spots.

What should elderly people with diabetes do to improve memory

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Diabetes not only affects blood sugar but also increases the risk of memory decline in the elderly.

Tell you a rope jumping exercise to help your biceps slimmer every day

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Below are some basic instructions for people who want to jump rope to help their biceps become firmer and slimmer.

Healthy snacks help reduce blood sugar fluctuations

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Healthy snacks not only help diabetics reduce feelings of hunger but also support stable blood sugar and limit post-eating sugar spikes.

Dengue fever has a second outbreak, Ha Tinh health sector focuses on prevention and control

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Ha Tinh - After detecting the second dengue fever outbreak, the Ha Tinh Center for Disease Control (CDC) is focusing on prevention and control to prevent the epidemic from spreading.