Health
Heart health is healthier every day thanks to the family's exercise habits
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Maintaining regular exercise not only helps improve cardiovascular health but also creates a healthy lifestyle for the whole family, from young children to the elderly.
Notes when using tomato juice
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Regular use of tomato juice can help control blood pressure in adults.
Evening drinks help sleep well and support overall health
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5 no's when drinking sugarcane juice in the summer
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Sugarcane juice cools down in the summer, but if used incorrectly, it can cause increased blood sugar and affect health according to modern nutrition recommendations.
How to use arrowroot powder good for people with high blood pressure
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The familiar drink of kudzu root powder can help stabilize blood pressure, but it is only effective when used correctly and in the correct dose.
Food that helps hair grow fast and is good for the liver
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One of the dishes that both supports hair growth and is good for the liver is eggs cooked with green vegetables.
Morning joint pain and the secret to drinking warm water of Japanese people
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In Japan, the habit of drinking warm water in the morning is maintained by many people as a simple way to reduce joint pain.
3 habits to help the brain concentrate and improve work efficiency
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According to neuroscientists, some simple habits in daily life can help the brain concentrate highly, thereby operating more effectively.
Fatty liver can be improved thanks to 3 natural drinks that are easy to make at home
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The following drinks not only help improve the condition of fatty liver but are also easy to prepare and can be made daily.
In which group is uric acid increased?
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High uric acid can silently cause many health problems. There are groups of people at higher risk than normal that many people do not realize.
Many types of nuts can help reduce uric acid but need to be eaten properly
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Some of the seeds below can help reduce inflammation and contribute to controlling uric acid levels. However, it is necessary to use them correctly and in reasonable amounts to achieve effectiveness.
Be wary of chronic adrenal insufficiency due to abuse of corticosteroids and drugs of unknown origin
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Ho Chi Minh City - People's Hospital 115 has just treated an elderly patient with chronic adrenal insufficiency due to using pain relievers of unknown origin for a long time.
Secrets to having the best cup of tea for health
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Tea is a drink containing many beneficial uses for health.
Stabilize natural blood sugar thanks to simple bedtime habits
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Maintaining scientific living habits before bed plays an important role in stabilizing blood sugar levels.
Healthy drinks to replace soft drinks help reduce sugar cravings, good for blood pressure
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Replacing soft drinks with healthy drinks can help control blood pressure and limit sugar cravings in your daily diet.
4 evening habits that seem harmless but increase the risk of cardiovascular disease
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Many evening habits that seem harmless can disrupt the circadian rhythm and affect cardiovascular health.
Does a dynamic and sociable lifestyle help reduce the risk of cardiovascular disease
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Positive social relationships help reduce stress, improve habits, lifestyles and support the protection of cardiovascular health.
When you wake up, do these 5 things to fill your body with energy
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Small habits right after waking up can greatly affect your health, mood and energy levels throughout the day.
How to use ginger to help hair grow faster
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Ginger can affect hair follicle health, scalp circulation and inflammation, thereby indirectly helping hair grow faster.
Secrets to help drinking apple cider vinegar reduce heartburn and stomach reflux
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Drinking apple cider vinegar properly can help support digestion, reduce heartburn and limit uncomfortable symptoms caused by gastroesophageal reflux.
