Health
How to reduce white rice to help the elderly stabilize blood sugar
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According to experts, elderly people who reduce eating white rice and supplement with fiber can support digestion, control weight and maintain blood sugar levels at a safe level.
Simple secrets for a good night's sleep
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Good sleep not only helps the body restore energy but also plays an important role in cardiovascular, brain, immune and mental health.
Cho Ray Hospital provides emergency care for many multiple injuries due to traffic accidents on September 2nd
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Ho Chi Minh City - September 2nd, the Emergency Department of Cho Ray Hospital was not too crowded, but recorded many severe cases, mainly due to traffic accidents.
90% of newborns will be screened for the 5 most common congenital diseases
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The resolution sets a target that by 2030, 90% of newborns will be screened for at least 5 of the most common congenital diseases.
People in Ho Chi Minh City take advantage of free health check-ups on the holiday 2. 9
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During the National Day holiday, many people in Ho Chi Minh City take advantage of going to health stations for free health check-ups, proactively detecting and preventing diseases.
Kidney patients need to know 5 notes before eating watermelon
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Not only people with kidney disease, people with diabetes or weak digestive systems should also pay attention when eating watermelon.
Reviving many lives from the organ donation gesture of a 22-year-old brain-dead donor
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Ho Chi Minh City University Medical Center Hospital has just performed multi-organ extraction and transplantation from a 22-year-old brain-dead donor. Among them, 4 patients were successfully transplanted organs.
8 PM News: Dengue fever arrives early, risk of severe progression in children if subjective
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8 PM News on July 19th: Dengue fever arrives early, the risk of children developing severely if subjective; Professional dogs participate in searching for missing people after flash floods in Lai Chau...
Factors causing insomnia in the summer
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Insomnia in summer is not only caused by hot weather but also affected by the sleeping environment and daily living habits.
Exercises to help firm thighs and improve balance after 60 years old
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Bulgarian split squats and cross legs are 2 exercises that help strengthen thigh muscles, buttock muscles and hip muscles, and also improve balance after age 60.
New proposal from the Ministry of Health: Directors can decide to recruit and dismiss civil servants
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The Ministry of Health proposes strong decentralization of the authority to recruit, transfer and manage civil servants to the heads of Departments and Ministry Offices.
2 exercises with chairs to help increase lower back strength after 60 years old
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Benching when sitting and sitting down and then standing up are exercises with chairs that help strengthen the lower back at home for people over 60 years old.
Notes when using air conditioners and fans for the elderly in the summer
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Summer heat increases the risk of health effects in the elderly, requiring appropriate care and living regimes to prevent complications.
5 tips to help parents support children to control obesity
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Obesity in children needs to be controlled by lifestyle changes, proper nutrition and positive companionship from the family.
The effects of pustulitis on physical and mental health
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Pustulitis can seriously affect the physical, mental health and quality of life of patients.
Vinh Long seeks solutions to ensure replacement fertility
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Vinh Long - Low birth rates reduced to 1.6 children/woman, requiring many synchronous solutions to raise birth rates and ensure human resources.
Doctors warn that children who have no fever are still at risk of severe progression due to dengue fever
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Doctors recommend that parents closely monitor their children throughout the dengue fever course, because having a fever is not synonymous with being cured.
Signs of throat pain in children
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A sore throat makes children uncomfortable, lose appetite, and have pain when swallowing. Parents need to recognize the signs early to take care of and handle them appropriately.
How to use radish in a regimen to support health and nourish liver and kidneys
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Radish is a familiar vegetable in meals, low in calories, provides fiber, vitamins to nourish health and contributes to supporting liver and kidney nourishment.
BMI in children, how to calculate and what parents need to pay attention to
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BMI helps parents monitor children's nutritional status, but it is necessary to compare age and gender to make accurate assessments.
