Health
Time to drink lemon salt water to help lose weight and fight boredom during Tet
|
Lemon salt water, if used at the right time, can support digestion, reduce feelings of greasiness after greasy meals and contribute to limiting weight gain during Tet.
Watching fireworks all night, medical forces are in the highest readiness
|
On February 16th (December 29th of the lunar calendar), the Hanoi Department of Health inspected medical assurance at fireworks display locations.
Mental stress can harm cardiovascular health and the digestive system
|
Prolonged mental stress can disrupt digestion, increase cardiovascular burden, and impair the body's recovery ability.
4 successful organ transplants before the New Year
|
Ho Chi Minh City - Ho Chi Minh City University Medical Center Hospital has just successfully performed 4 organ transplants, bringing life to end-stage organ failure patients before the New Year.
Severe dizziness after one turn: Common but easily confused pathology
|
Severe dizziness when turning seems simple but can make the patient unable to walk.
Time to use glycolic acid to avoid skin damage
|
Glycolic acid is a common exfoliant in skin care, but using it at the wrong time can make the skin irritated and darkened.
Cold weather exercise time frame to avoid heat shock for people with high blood sugar
|
For people with high blood sugar, exercise is necessary at the right time in the cold season, because sudden temperature changes can cause blood sugar to increase or decrease abnormally.
When to eat apples to support weight loss and avoid high blood sugar
|
Choosing the right time to eat apples not only helps reduce weight but also supports blood sugar stability.
What do high blood pressure people need to do to adapt safely when it's cold
|
For people with high blood pressure, helping the body gradually adapt to cold temperatures plays an important role in preventing cardiovascular events and strokes.
How to reduce uric acid with food made from pineapple
|
Pineapple is rich in vitamin C and bromelain, which are studied for their ability to help reduce uric acid and fight inflammation, which may be beneficial for people with gout.
3 digestive signs warning of fatty liver
|
Below are early signs that the liver is processing fat poorly, warning of the risk of fatty liver progressing silently.
Control blood sugar and relieve stress for workers with basil
|
Controlling blood sugar and relieving stress naturally is being concerned by workers in many industries.
Lose fat and gain muscle with sweet potato dinner
|
Losing fat and gaining muscle is a need of many people when choosing sweet potatoes for their diet.
Does drinking water help lower blood pressure?
|
Drinking water helps stabilize blood pressure when the body is dehydrated, but drinking too much is not a cure and can be harmful.
4 benefits of trying trekking in winter
|
Not only bringing new experiences, trekking in winter also brings positive benefits to the body and psychology.
Health insurance for military relatives is expanded
|
Health insurance policies for military relatives have many important changes. Not only are procedures reduced, but medical examination and treatment benefits have also been clearly expanded.
The truth about the habit of soaking nuts before eating
|
Many people believe that the peels of nuts contain toxins and must be soaked before eating, but doctors affirm that this is a common misunderstanding.
6 types of functional foods that can affect sleep quality
|
Many people have difficulty sleeping without knowing that the cause comes from the daily functional foods, especially when drinking them at the wrong time.
Protein plays an essential role in women's diet
|
Women experience many physiological and hormonal changes, causing higher protein needs than men to maintain muscles and hormones.
How to eat to help 50-year-old women lose weight safely and effectively
|
Some ways to eat to help 50-year-old women lose weight safely and effectively such as creating calorie deficiencies, supplementing protein...
