Health

Things to do right after meals to help stabilize blood sugar

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Maintaining some healthy habits after meals can help the body regulate blood sugar more effectively, especially for people with diabetes.

How to reduce visceral fat with chia seeds

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Visceral fat is a type of fat that accumulates deep in the abdominal cavity, surrounding organs such as the liver, pancreas and intestines.

Notes when using herbs and spices rich in calcium to support strong bones

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Calcium-rich herbs and spices can support strong bones, but need to be used properly to be effective.

Sleeping habits that harm the kidneys

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The habit of holding urine before bed seems harmless but can have many negative effects on the urinary system, especially the kidneys.

Appropriate amount of pineapple helps effectively detoxify the kidneys

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Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which can support the kidney detoxification process.

Does milk increase cholesterol?

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People with high cholesterol do not necessarily have to give up milk, but they need to choose the right type to protect cardiovascular health.

3 foods to eat before drinking alcohol to help relieve alcohol

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Below are some familiar foods that if eaten before drinking beer or alcohol can help relieve alcohol and reduce drunkenness the next day.

Compassionate bus takes patients in difficult circumstances in Da Nang home for Tet

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Da Nang - Da Nang Hospital organizes the "Meaningful Bus Trip" program, supporting free bus tickets and Tet gifts for patients discharged from the hospital to return home for Tet.

Differences between river and sea shrimp in terms of health

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River shrimp and sea shrimp have almost the same nutritional composition, both rich in protein, minerals and good for cardiovascular health.

Respiratory diseases and seasonal flu increase sharply near Tet

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Cold and humid weather mixed with dry weather causes flu, measles, and chickenpox to increase during the peak migration period near Tet.

Eating banh chung properly helps stabilize blood sugar during Tet

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Banh chung is an indispensable traditional dish during Tet, but eating it incorrectly can increase blood sugar.

Emergency care for a 15-year-old teenager with streptococcal dysplexy syndrome after overexertion

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Ho Chi Minh City - The City Children's Hospital has just received and successfully treated an emergency case of severe rhabdomyolysis syndrome in a 15-year-old teenager.

Early recognition of 10 signs of heart weakness

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Early detection of signs of weak heart to intervene promptly, reduce the risk of death and dangerous complications.

Solutions to help relieve kidney overload when using alcohol and beer during Tet

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Control alcohol consumption, do not mix many types of alcoholic beverages, choose quality alcohol to help protect the kidneys during holidays and Tet.

No worry about spiking uric acid with Tet snacks

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During Tet, the diet often significantly increases animal protein, alcohol and foods rich in purines - factors that increase uric acid in the blood.

Spice suggestions to eat during Tet to limit blood sugar spikes

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Black pepper, dill seeds, cinnamon, turmeric, ginger, and cloves contribute to helping blood sugar stabilize more if used correctly during days of heavy eating such as holidays and Tet.

Tips to help diabetics eat Tet deliciously and still be healthy

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Applying reasonable eating principles will help control blood sugar, so that diabetics can celebrate Tet happily and safely for their health.

20-year-old young man in deep coma, on ventilator due to e-cigarettes

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A 20-year-old young man had to be hospitalized in a state of deep coma, respiratory failure and severe lung damage after using e-cigarettes.

Vegetables that help increase resistance and support chickenpox prevention

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A diet rich in green vegetables helps increase resistance, supports the body to prevent and reduce the risk of chickenpox.

Rescuing a case of stomach cancer with multiple underlying diseases at high risk of death

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Ho Chi Minh City - Patients who fell into a state of blood loss shock due to gastrointestinal bleeding on the background of stomach cancer and a series of severe cardiovascular diseases have been saved.