Health

Blueberries help fight inflammation and are good for the brain

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Adding blueberries to your diet helps reduce inflammation and is good for the brain.

Why does gout often become more severe at night?

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According to Healthline health page, there are many reasons why gout pain becomes more uncomfortable at night.

Revealing the cooling benefits of avocado milk in the summer

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Avocados help the body cool down and support the bowels to function effectively under the effects of hot sun.

Stabilize blood sugar by drinking cucumber juice

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Cucumber juice is chosen as a drink to support blood sugar stabilization thanks to its low-calorie, rich in water and high antioxidant properties.

Heart transplant race saves 23-year-old patient who depends on ECMO

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Ho Chi Minh City - Doctors have just performed a heart transplant from a brain-dead donor, saving a late-stage heart failure patient who is being kept alive with ECMO.

Kidney-boosting foods to eat regularly

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Vegetables, berries, fatty fish... are kidney-boosting foods that you should eat regularly, because they possess quite balanced and beneficial nutrients.

Unusual thirst for salty food, warning of health issues that few people pay attention to

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Thirst for salty food is not simply an eating habit, this may be a biological reaction showing that the body is imbalanced or potentially has health problems.

Enhance liver function with familiar foods

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Diet plays a very important role for people with weak liver, because the liver is an essential part of the body, participating in many functions.

How to improve morning defecation, effectively prevent constipation

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Just adjust a few evening habits, you can completely significantly improve bowel movements the next morning, effectively treating constipation.

How to regulate blood sugar with specialty plants

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Dot mot plant, also known as dot plant, is used to clear heat, support digestion and has recently been mentioned for its ability to regulate blood sugar.

Liver detox in the summer should not eat this favorite dish

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Detoxifying the liver with dishes made from internal organs is wrong, but few people know.

Increase kidney function with some summer drinks

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Some suitable drinks in the summer can help boost kidney function.

Vegetarians can supplement enough protein without eating too much starch

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Vegetarians can still supplement enough protein without increasing too much starch if they choose the right foods and build a reasonable diet.

113 prefixes are used for fire fighting, emergency, and security

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It is expected that from the third quarter, the 113 prefix will receive, classify and coordinate all emergency situations such as emergency, firefighting, security support - applied nationwide.

Simple exercises to help test body strength after age 50

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With just the bridge exercise, you can assess core muscle strength and balance ability - an important factor in maintaining safe movement in old age.

Is blood pressure 160/90 high?

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Blood pressure 160/90 is a high level warning of hypertension, which can cause dangerous complications if not controlled and treated promptly.

How to build a diet for people with weak liver

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When building a diet for people with weak liver, the main goal is to reduce the burden on the liver, provide adequate nutrients and support the recovery process.

6 groups of people who should not drink green tea

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Green tea is considered one of the healthiest drinks, but not everyone is suitable.

Many people have to be hospitalized for flea-borne dermatitis

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The National Hospital of Dermatology has just received many cases of flea-borne dermatitis in both young children and adults for examination and treatment.

Magnesium and vitamin B12: Understand correctly to increase energy effectively

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Magnesium and vitamin B12 both support energy but with different mechanisms. Understanding correctly helps supplement effectively and reduce fatigue more safely.