Health
Avoid bloating when eating fiber with simple tips
|
To avoid bloating, you should combine fiber with protein and beneficial fats, avoid eating too much at once and ensure you drink enough water.
Cao Bang is about to have a commune-level medical center worth 200 billion VND
|
Cao Bang - With the help of the Department of Mass Mobilization, the General Department of Politics, the Ministry of National Defense, the Bao Lac Commune Medical Center is about to be rebuilt.
The impact of alcohol on people who are depressed
|
Depression and alcohol are closely linked, creating a vicious cycle that seriously affects the mental and physical health of patients.
K Hospital thanks teachers who are treating cancer, giving them more motivation to return to school
|
On the occasion of the 43rd anniversary of Vietnamese Teachers' Day, K Hospital and the Bright Tomorrow Fund visited and presented gifts to 80 teachers who are being treated for cancer at 3 facilities.
Revealing the appearance of Bach Mai Hospital, Facility 2 before the operation time
|
Bach Mai Hospital affirmed its determination to complete and put the new facility into operation in accordance with the Government's direction.
4 foods with high purine content that cause increased uric acid that vegetarians often encounter
|
Some vegetarian foods with high purine content can affect uric acid levels.
Voters recommend quick amendment of allowance policy for medical staff
|
Some voters' recommendations on amending and supplementing the policy on allowances for medical staff and employees are slow to be resolved.
Natural stabilization of blood sugar: Benefits of plums
|
Plum is a fruit that is being increasingly studied for its ability to support natural blood sugar stabilization.
You should drink this tea in the morning to increase energy for the whole day
|
There are many drinking options in the morning. There are drinks that will help increase energy for the whole day.
Sitting all day can shorten life expectancy and how to overcome the consequences of sedentary habits
|
Sitting for too long during the day can increase the risk of heart disease and premature death; you should often stand up and exercise every 20 minutes to protect your health.
Combining fennel seeds and coriander helps support natural digestion
|
The combination of fennel and coriander can help reduce bloating, flatulence and aid digestion if used regularly in daily meals.
Consequences of eating dinner close to bedtime
|
Eating dinner close to bedtime can have a negative impact on weight, digestion and sleep.
Hair loss can be a warning sign of kidney problems
|
Prolonged hair loss is not only genetic or stress-related, it can also be a sign that your kidney health is being affected.
Simple ways to increase the body's ability to absorb calcium
|
Calcium is an essential mineral for the bones, teeth and many daily activities.
5 daily drinks that are as harmful to the liver as alcohol
|
The liver is considered a detoxifier of the body, but eating habits can overload this organ.
Fruits that make fatty liver disease worse, eat less also need to be considered
|
Fatty liver is a condition in which fat accumulates in liver cells, affecting liver function.
Natural aloe vera helps control blood sugar at home
|
Black coffee beans help improve insulin sensitivity, support digestion, slow absorption of sugar after eating and help control blood sugar at home.
29 cases of chickenpox in industrial parks, Vinh Long warns of the risk of widespread spread
|
Vinh Long - In just a few days in mid-October, 29 cases of chickenpox were recorded at a company. The health sector urgently monitors and prevents epidemics in the community.
Natural mask recipe to effectively whiten skin
|
With just a few simple ingredients in the kitchen, you can make your own natural mask to help your skin become bright, smooth and healthy at home.
The golden time to brush your hair helps reduce stress and make it easier to sleep
|
Washing your scalp in the evening not only helps hair stay healthy and the scalp circulate better, but is also a way to reduce stress and improve sleep naturally.
