Health
How to use xạ đen leaves to help cool the liver, reduce stress and sleep well
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Black Ophiopogon japonicus leaves not only help cool the liver but also support stress reduction and improve sleep if used correctly.
Does midday nap help prolong life
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Not only does it help reduce fatigue, many studies show that a reasonable nap can also bring long-term health benefits, and even contribute to prolonging life.
Warning about subjectivity with the route of infection of meningococcal disease
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The number of meningococcal meningitis cases tends to increase again in many localities, but many people are still subjective about the routes of infection.
Get a good night's sleep with easy breathing exercises
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Breathing properly can trigger relaxation and drowsiness in the brain, thereby helping you sleep better.
Eating ginger every day, be careful with little-known side effects
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Consuming ginger, especially excessively, can cause many side effects that not everyone knows.
How to detoxify the liver and detoxify the body with wild plants
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Moringa, a wild plant but with many uses to support liver detoxification and detoxify the body.
How to use purple cabbage salad to support weight loss
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Purple cabbage salad is considered a "natural functional food" thanks to being rich in vitamin C, fiber and anthocyanins, which help support effective weight loss.
Notes when using vegetable juice for people with gout
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Gout patients need to be careful when using vegetable juice to avoid worsening the condition.
Protein-rich breakfast suggestions to help stay full and stay in shape
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Starting the new day with a protein-rich breakfast not only helps you feel full longer, stabilize blood sugar but also supports effective weight control.
Spreading touching stories from the Da Nang medical industry
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Da Nang - Stories about liver transplantation, saving people in the midst of floods, fighting for life in a flash are emotionally recreated in the night of gratitude to the medical industry.
3 hospitals in Hanoi prepare to pilot AI for early detection of cancer and stroke
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Hanoi - March 2026, Hanoi pilots AI at 3 hospitals to detect early cancer, stroke, cardiovascular diseases and support doctors in making clinical decisions.
6 people suspected of food poisoning after eating bread in Ho Chi Minh City
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Ho Chi Minh City - Military Hospital 175 has just received 6 cases admitted to the emergency room with suspected food poisoning symptoms after eating bread.
Secrets to losing weight after Tet, regaining your figure in just a few weeks
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Adjusting your diet and lifestyle scientifically helps you lose weight effectively, regain a sense of lightness and energy for your daily life.
Eating dinner close to bedtime and its effects on digestion and sleep
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Eating dinner close to bedtime can affect digestion, weight and sleep if this habit is prolonged regularly.
Walking combined with a simple exercise helps reduce belly fat
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Walking combined with contracting and stretching abdominal muscles not only helps increase energy consumption, support fat reduction but also contributes to increasing stability of the lower back and improving digestion.
Vietnamese Doctors' Day: 90 minutes of fighting for the lives of 5 victims of the accident in Huu Lung
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Lang Son - On Vietnamese Doctors' Day, doctors and nurses at Huu Lung Medical Center focused on rescuing victims in the traffic accident.
From millions of cases of malaria, Vietnam only has about 500 cases each year
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The number of malaria cases in Vietnam has decreased sharply from millions to several hundred cases per year.
Ministry of Health proposes to completely ban tobacco displays
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Currently, Vietnam still has about 15.8 million smokers. The smoking rate among adults is 20.8%, of which men account for 41.1%.
The person who "awakens" sounds for deaf patients
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More than two decades of attachment to the neurosurgery profession, many surgeries have helped deaf patients find their sounds and change their lives.
