Health

Foods that people with headaches and fatigue should avoid

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Some foods can make headaches worse, thereby causing fatigue and energy loss.

Symptoms of liver dysfunction that should not be ignored

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Impaired liver function can cause many abnormal signs. Early recognition of symptoms helps detect and treat them promptly, limiting complications.

Doctor points out habits that make joint pain worse in the summer

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Doctors warn that sitting for long periods under the air conditioner, drinking less water and lack of exercise can increase joint stiffness and pain in the summer.

Giving a drop of red blood, writing more kind stories

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Each voluntary blood donor not only gives red blood, but also sends life opportunities, faith and hope to patients. That is also the meaning of the message of International Blood Donor Day June 14, 2026: "Drops of human love - Donate blood, give life".

2 reasons not to drink coconut water right after sunbathing

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Coconut water is good for health but should not be drunk immediately after sun exposure or vigorous exercise because it can cause discomfort to the body.

Causes of nosebleeds when sitting in air conditioning

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Sitting in air-conditioned rooms continuously in the summer can dry out the nasal mucosa and lead to sudden nosebleeds.

Notes when eating watermelon for good health

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Watermelon helps cool down and replenish water for the body in the summer, but it is necessary to eat it properly to support health and the digestive system.

Functional foods that help support stronger hair follicles

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Weak hair follicles, easy hair loss may be related to nutritional deficiencies, and some functional foods can help reduce hair breakage effectively.

Accelerate the progress for Bach Mai and Viet Duc Hospitals, facility 2 to operate in the second quarter of 2026

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The Ministry of Health is accelerating the progress of the second facilities of Bach Mai and Viet Duc Hospitals, with the goal of putting them into operation in the second quarter of 2026.

How to transform loofah soup to make meals more attractive

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Luffa soup can be combined with many familiar ingredients to create refreshing, easy-to-eat dishes suitable for summer meals.

Organ and tissue donation is a reminder of life and compassion

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Yesterday, May 20, on social networks, many people shared about registering for organ donation with a gentle and very willing attitude.

Risk of facial skin aging due to drinking habits

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The habit of abusing alcohol and beer is a silent factor that destroys collagen structure and accelerates the aging process of facial skin.

Advice for people who regularly eat betel leaves

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People who regularly eat piper lolot leaves also need to understand the benefits and pay attention to health to avoid abuse.

Beans that effectively support detoxification and reduce liver fat

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Below is a type of bean that is easy to find, cheap in price and has the effect of supporting the liver detoxification process and effectively reducing fat accumulation.

Morning drinks that help detoxify the liver and kidneys

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Some morning drinks can support liver and kidney detoxification, helping the body detoxify better and maintain health.

Familiar leaf helps support natural blood pressure reduction

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Some compounds in basil leaves are believed to have the ability to support vasodilation, reduce blood pressure and contribute to controlling natural blood pressure.

How are the kidneys when insomnia is prolonged?

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Prolonged insomnia not only causes fatigue and memory decline but also silently affects kidney function.

Changing 3 small habits in meals helps to lose weight for busy people

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Just be persistent and apply these 3 habits, busy people can still lose weight effectively.

Familiar fruit in meals that helps cool the liver and supports liver detoxification

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Bitter melon is a food that brings many benefits to the liver, especially supporting improving liver function and detoxifying the body.

Morning habits that diabetics should avoid

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People with diabetes not only need to pay attention to their diet but also need to adjust their daily living habits, especially in the morning.