Health
Unexpected effects of tofu on sleep
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As a food source rich in magnesium, tofu can help people with sleep problems.
Turning on TV while sleeping, a habit that seems harmless but is the culprit of ruining sleep
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Turning on the TV while sleeping can negatively affect sleep due to two main factors: light and noise.
quickly lose weight detox recipe in 3 days
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Detox is one of the popular methods to help purify the body, eliminate toxins and support the weight loss process effectively.
5 types of beans that people who are losing weight should eat regularly
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Here are 5 types of beans that should be regularly included in the diet of people who want to lose weight.
Prevent blood sugar spikes with greasy vegetables
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Seaweed, sweet potato leaves, Malabar spinach... help prevent high blood sugar, you can include them in your menu.
Duck bones stained for 2 years without being checked
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Can Tho - The doctor performed a bronchial endoscopy and successfully removed the foreign object, the duck bone in the man's lung.
Many children hospitalized due to measles, pneumonia complications
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HCMC - At Children's Hospital 1, most children hospitalized for measles have complications, most commonly pneumonia. Many children have not been vaccinated against measles.
8-year-old boy discovers rare lung disease after fall
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A seemingly harmless fall accidentally helped detect rare lung disease in an 8-year-old boy, opening up opportunities for timely treatment before complications.
Fined 45 million VND for advertising for blood filtration to reduce stroke
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HCMC - Due to violations in advertising related to high-tech blood filtration techniques, DNA International General Hospital Joint Stock Company was fined 45 million VND.
200-bed hospital applies mineral treatment in Tuyen Quang
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Tuyen Quang - The My Lam Mineral Spring Hospital project has a total investment of 208 billion VND, with a scale of 200 beds.
Lose weight without boredom with 5 good ways
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If you find exercising alone boring, here are some interesting ways to help you lose weight.
Stay away from habits that destroy your liver health
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Here are some habits that you can easily get used to. Maintaining this habit for a long time can affect your liver health.
How to walk to reduce belly fat after 50
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Eat This, Not That sites offer ways to walk to reduce belly fat after 50 years old such as paying attention to posture, creating groups...
Main causes of uric acid accumulation in young people
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Uric acid is a waste product formed when the body breaks down purines - natural compounds in food and cells.
Weightlifting boosts metabolism, increases muscle mass and reduces fat after 40
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Weight exercises help boost metabolism, increase muscle mass and reduce fat effectively after age 40.
Super-fast detoxification with a 3-day diet menu
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Detoxifying the body with a 3-day diet will help eliminate toxins, improve the digestive system and increase metabolism.
Measles is rampant, children have high fever for nearly a week
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Hanoi - Recently, many children have had to be hospitalized for measles. This disease can progress severely if not treated promptly.
More than 100 measles cases, Hai Duong urgently prevents epidemics
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Hai Duong - Hai Duong Department of Health is implementing measures to prevent measles, increase vaccination and monitor the measles epidemic.
Tips for superfoods that support effective liver detoxification
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Pears are known as a superfood that effectively supports liver detoxification.
Drink recipes to provide omega-3, eliminate uric acid
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The smoothies below not only provide omega‐3 to help reduce inflammation, but also support joint health and effectively reduce uric acid.