Health
How to choose fruit for people with diabetes
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People with diabetes do not need to completely abstain from fruits, but choosing the wrong type or eating too much can cause blood sugar to spike.
Tips for some health benefits of lotus seeds
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Lotus seeds are not only nutritious but also have many health benefits.
The right way to eat persimmons to protect the liver, control blood sugar
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Although persimmons are rich in nutrients, eating them incorrectly can harm the liver and increase blood sugar.
3 types of easy-to-make smoothies at home that effectively support weight loss
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Here are easy-to-process at home smoothies that help control blood sugar, burn calories and support safe weight loss.
Unexpected health benefits of eating big fruit
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Navel contains many nutrients such as fiber, minerals and vitamins along with many other essential nutrients.
Tips for eating longan safely to avoid causing blood sugar to increase rapidly
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Rambutan is a sweet fruit that contains a lot of sugar and less fiber. Therefore, if you eat a lot at once, blood sugar can increase very quickly, especially for people with diabetes.
The secret to recovering the skin after giving birth for mothers
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After giving birth, the mother's skin is prone to darkness, melasma and loss of vitality. The golden secrets below will help you quickly regain your smooth, youthful appearance.
The time when 100% of elderly people in Hanoi receive regular health check-ups at least once a year
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Hanoi City aims to have 100% of the elderly have at least one health check-up at least once a year by 2030, contributing to improving the quality of life.
Benefits of peanuts oil for the brain
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Peanut oil is not only delicious but also good for the brain, thanks to fats and vitamins that help improve memory and protect brain cells.
Happiness burst out when a 3-year-old boy deaf-mute from birth heard the first sound
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A 3-year-old boy born deaf in Thanh Hoa heard the sound after the ear snail transplant for the first time, bringing overwhelming happiness to his family.
2 common mistakes that make detoxifying the kidneys counterproductive
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According to experts from the National Kidney Foundation (USA), improper kidney detoxification can harm the kidneys, even impair kidney function.
Central Highlands General Hospital calls for donating platelets to save critical patients
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Dak Lak - Faced with a shortage of blood reserves to treat patients, the Central Highlands General Hospital has sent a letter calling on people to donate platelets.
The right and sufficient time to take omega 3 to maximize the benefits
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To truly promote omega 3's benefits, it is not only necessary to drink it regularly but also need to choose the right time to increase absorption and limit side effects such as reflux and heartburn.
kidney detox is counterproductive because 2 mistakes that everyone thinks are right
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Many people want to detoxify the kidneys to protect their health but make mistakes, causing pressure and damage to this organ.
Special notes when using herbal tea to lower blood sugar
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Herbal tea is trusted by many people to help lower blood sugar, but if used incorrectly, it can have the opposite effect, affecting health.
How to distinguish between fungal acne and bacterial acne
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Mushroom and bacterial acne have similar symptoms but need to be distinguished accurately for proper treatment.
The secret to reducing belly fat quickly and safely with fresh onions
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Onions are not only a spice but also a natural "weapon" that effectively reduces belly fat and is safe for health.
Golden principle to protect the liver during hot days
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Hot weather causes the body to lose water and electrolytes, reducing blood flow to the liver, making it difficult for the liver to perform the task of detoxification and nutrient metabolism.
Tips for eating seafood without worrying about increasing uric acid
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Prioritize eating freshwater fish in moderation to effectively support uric acid.
Doctor points out the group of people at risk of stroke in extreme hot weather
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The North and Central regions are experiencing a period of severe heat. In severe weather conditions, doctors warn that some groups of people are at risk of stroke.
