Health
Foods containing zeaxanthin are good for bones and prevent osteoporosis
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Well and Good suggests foods containing zeaxanthin that are good for bones and prevent osteoporosis.
The reason why eating fish on an empty stomach increases uric acid
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People with high uric acid should choose fish with low purine content and avoid eating fish on an empty stomach because it can affect health.
How to use lemon honey for good health
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Honey lemon has long been used in health support recipes thanks to its high content of vitamin C, antioxidants...
4 healthy green vegetable recipes
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Green vegetables are very good for health, below are 4 recipes for preparing green vegetables in a healthy way according to instructions from Healthshots page.
Benefits of pickled cabbage that you may not know
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The article below will point out the health benefits that pickled cabbage can bring.
Is it good to chew cloves every day?
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Cloves help fight bacteria and pathogens in the mouth. However, regular consumption of cloves still has certain risks.
Unspeakable disease many women suffer from
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HCMC - Vaginitis is a common disease in women. If not treated completely, the disease can recur, affecting health and life.
Dinner with low cholesterol diet, prevent high blood sugar
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Meals that help lower cholesterol and blood sugar often include foods rich in omega-3 fatty acids. Dinner is a great time to add these fats.
Omega-3s may help improve mood during anger
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Omega-3 is an essential fatty acid that has been shown to have positive effects on mental health, reducing human anger.
How to eat fish to help control blood sugar
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Eating certain types of fish can help diabetics control their blood sugar. However, fish must be added to the diet properly to be effective.
5 types of beans that resist insulin, control blood sugar
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Beans are high in fiber, protein, and low in calories, which can promote insulin resistance, making them good for people with diabetes.
How to Cut Sugar to Avoid Diabetes
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Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.
Tips for eating carbs for breakfast to prevent blood sugar spikes
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When eating breakfast, you need to pay attention to the amount and source of carbs you add to your body, helping to prevent blood sugar from spiking.
Symptoms of myasthenia gravis need to be recognized early
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This article will tell you what myasthenia gravis is and its causes and symptoms.
Causes of cluster headaches
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Cluster headaches are headaches that frequently occur on one side of the head. What causes this phenomenon?
Get rid of tooth decay with 3 extremely simple ways
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Tooth decay is one of the most common causes of oral discomfort. Here are three simple things you can do to prevent tooth decay.
Besides purine, what other content is not good for people with high uric acid?
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In addition to being high in purines, sugary foods, especially those high in fructose, can interfere with uric acid excretion.
WHO adds HPV vaccine to prevent cervical cancer
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More than 95% of the 660,000 cases of cervical cancer that occur globally are caused by HPV. Recently, the WHO announced the addition of a single-dose HPV vaccine.
5 exercises to increase endurance when doing push-ups
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To increase your push-up endurance, try these 5 exercises below.
Nutrition for dengue fever patients
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Dengue fever is an infectious disease caused by the Dengue virus, transmitted from sick people to healthy people through mosquito bites.